Weider 831.159720 user manual

Page 12

19.Wrap the Medium Cable (72) over a 4 1/2” Pulley

(34)in the direction shown. Attach the Pulley to the Butterfly Top Frame (64) with a 3/8” x 1 3/4” Bolt (22) and a 3/8” Nylon Locknut (4).

20.Attach the threaded shaft on the Medium Cable (72) to the Small “U”-Bracket (43) with a 1/4” Flat Washer (11) and a 1/4” Nylon Locknut (16). Note: See the inset drawing. Do not completely tighten the Nylon Locknut; it should be threaded only two turns onto the end of the Cable.

Attach the Small “U”-Bracket (43) to the hole in the Weight Tube (77) with a 5/16” x 1 3/4” Bolt (9), and a 5/16” Nylon Locknut (2).

21.Identify the Long Cable (73). It is approximately 299.25” long and it has a ball on one end and a loop on the other. Route the end with the loop through the slot in the cable guide on the Butterfly Base (61).

Route the Long Cable (73) under a 3 1/2” Pulley (5) as shown. Attach the Pulley and a Cable Trap (39) to the indicated bracket on the Butterfly Base (61) with a 3/8” x 2” Bolt (35) and a 3/8” Nylon Locknut (4). Make sure the Cable Trap is oriented as shown.

19

 

 

 

 

64

 

 

 

 

22

34

4

 

 

72

 

 

 

20

 

 

 

 

 

 

72

 

 

 

43

2

 

 

 

 

 

 

 

11

9

 

 

 

16

 

 

 

77

72

 

 

 

 

 

 

 

11

16

 

 

 

 

 

 

 

43

 

21

 

 

 

 

 

 

 

61

 

 

4

 

 

 

Cable

 

 

 

Guide

 

5

 

73

 

39

35

 

 

 

 

12

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Dimensions Before You BeginAssembly Four Stages of the Assembly ProcessFrame Assembly Nylon Locknuts yetPage Do not tighten the Nylon Locknuts yet Arm Assembly Locate and open the parts bag labeled ARM AssemblyNylon Locknut. The Press Frame must pivot easily Cable Assembly Do not overtighten the Nylon Jam NutsTrap and Pulley Plates are oriented as shown Page Page Page Page Page Seat Assembly Locate and open the parts bag labeled Seat AssemblyMiscellaneous Assembly Weider Cable Diagrams Long Cable Adjustment Changing the Weight SettingUsing the Curl Pad Trouble-shooting and Maintenance Weight Resistance Chart High Arm Butterfly Curl Leg Raise WeightPress Lbs Plates LbsPage Part Identification Chart-Model No R1299APart List-Model No Qty DescriptionExploded Drawing-Model No QUESTIONS? Model No

831.159720 specifications

The Weider 831.159720 is a versatile home gym system designed to deliver a comprehensive workout experience for those looking to build strength, tone muscles, and maintain overall fitness but with the convenience of working out at home. This all-in-one gym equipment integrates multiple exercise options into a compact design, making it suitable for users with limited space.

One of the standout features of the Weider 831.159720 is its multi-functionality. The gym system includes a variety of stations allowing users to perform exercises targeting different muscle groups. Users can engage in chest presses, leg extensions, lat pulldowns, and cable exercises, all designed for a full-body workout. The ability to perform multiple exercises without needing to switch between different machines makes it a practical choice for home gym setups.

The Weider 831.159720 employs solid construction, crafted from durable materials to ensure longevity and stability during workouts. The frame is robust, and the seat and backrest are cushioned for comfort, allowing users to focus on their exercises without discomfort. This encourages consistent use, which is essential for achieving fitness goals.

In terms of technology, the Weider 831.159720 features an adjustable weight system that allows users to customize their workout intensity. The weight stack is designed for gradual increases, ensuring that even beginners can safely progress as they gain strength. This adaptability caters to a wide range of fitness levels, making it suitable for both novices and experienced individuals looking for an effective workout solution.

Another notable characteristic of the Weider 831.159720 is its compact design. The home gym system is engineered to fit easily in smaller spaces, which is increasingly important for urban dwellers or those who do not have dedicated workout areas. The efficient use of space does not compromise the functioning of the equipment, allowing users to have a complete gym experience at home.

In summary, the Weider 831.159720 home gym system offers a myriad of features that cater to users seeking a versatile, efficient, and comfortable workout environment. With its solid construction, diverse exercise options, customizable weight adjustments, and space-saving design, it serves as an ideal solution for individuals committed to achieving their fitness aspirations from the comfort of their homes.