Weider 831.159720 user manual Before You Begin, Dimensions

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Before You Begin

Thank you for selecting the innovative and versatile WEIDER® PRO 9930 Home Gym. The WEIDER® PRO 9930 offers a unique selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascular system, the WEIDER® PRO 9930 will help you to achieve the results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 9930 Home Gym. If you have additional questions, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.159720. The serial number can be found on a decal attached to the WEIDER® PRO 9930 Home Gym (see the front cover of this manual).

Please use the drawing below to familiarize your- self with the major parts and how they fit together.

ASSEMBLED

Lat Bar

 

DIMENSIONS:

 

Height:

78 in.

 

Width:

65 in.

 

Depth:

34 in.

High Pulley

 

 

 

 

Station

Butterfly

 

 

Arms

 

 

Backrest

 

Backrest

 

 

 

 

Press Arm

Curl Pad

 

 

Adjustment

 

Knob

 

Seat

Low Pulley

 

Station

 

Leg Press

 

 

 

 

Lever

 

 

Weight

 

 

Stack

Foot Plate

 

 

 

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Dimensions Before You BeginAssembly Four Stages of the Assembly ProcessFrame Assembly Nylon Locknuts yetPage Do not tighten the Nylon Locknuts yet Locate and open the parts bag labeled ARM Assembly Arm AssemblyNylon Locknut. The Press Frame must pivot easily Do not overtighten the Nylon Jam Nuts Cable AssemblyTrap and Pulley Plates are oriented as shown Page Page Page Page Page Seat Assembly Locate and open the parts bag labeled Seat AssemblyMiscellaneous Assembly Weider Cable Diagrams Long Cable Changing the Weight Setting AdjustmentUsing the Curl Pad Trouble-shooting and Maintenance Weight Resistance Chart High Arm Butterfly Curl Leg Raise WeightPress Lbs Plates LbsPage Part Identification Chart-Model No R1299APart List-Model No Qty DescriptionExploded Drawing-Model No QUESTIONS? Model No

831.159720 specifications

The Weider 831.159720 is a versatile home gym system designed to deliver a comprehensive workout experience for those looking to build strength, tone muscles, and maintain overall fitness but with the convenience of working out at home. This all-in-one gym equipment integrates multiple exercise options into a compact design, making it suitable for users with limited space.

One of the standout features of the Weider 831.159720 is its multi-functionality. The gym system includes a variety of stations allowing users to perform exercises targeting different muscle groups. Users can engage in chest presses, leg extensions, lat pulldowns, and cable exercises, all designed for a full-body workout. The ability to perform multiple exercises without needing to switch between different machines makes it a practical choice for home gym setups.

The Weider 831.159720 employs solid construction, crafted from durable materials to ensure longevity and stability during workouts. The frame is robust, and the seat and backrest are cushioned for comfort, allowing users to focus on their exercises without discomfort. This encourages consistent use, which is essential for achieving fitness goals.

In terms of technology, the Weider 831.159720 features an adjustable weight system that allows users to customize their workout intensity. The weight stack is designed for gradual increases, ensuring that even beginners can safely progress as they gain strength. This adaptability caters to a wide range of fitness levels, making it suitable for both novices and experienced individuals looking for an effective workout solution.

Another notable characteristic of the Weider 831.159720 is its compact design. The home gym system is engineered to fit easily in smaller spaces, which is increasingly important for urban dwellers or those who do not have dedicated workout areas. The efficient use of space does not compromise the functioning of the equipment, allowing users to have a complete gym experience at home.

In summary, the Weider 831.159720 home gym system offers a myriad of features that cater to users seeking a versatile, efficient, and comfortable workout environment. With its solid construction, diverse exercise options, customizable weight adjustments, and space-saving design, it serves as an ideal solution for individuals committed to achieving their fitness aspirations from the comfort of their homes.