Weider 831.159720 user manual Four Stages of the Assembly Process

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Assembly

Note: This introduction will save you more time than it takes to read it!

Making Things Easier for Yourself Everything in this manual is designed to ensure that our products can be assembled successfully by anyone. However, it is important to realize that your new equipment is a sophisticated prod- uct with many small parts. The assembly process will take time—possibly several hours. Most peo- ple find that by setting aside plenty of time, and by deciding to make the task enjoyable, assem- bly will go smoothly. You may want to complete the process over a couple of evenings.

Some assembly steps require two people.

Giving Yourself a Good Start

Before you begin the assembly process itself, take the time to complete the steps outlined here.

Clearing the Workspace

Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.

Unpacking the Box

To make the assembly process as smooth as possi- ble, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.

Identifying Parts

To help you identify the small parts used in assem- bly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place the chart on the floor or work table and use it to quickly identify different parts for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

Orienting Parts

As you assemble this product, be sure that all parts are oriented as shown in the drawings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Lining Up the Tools

Assembly requires the following tools (not included):

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

•Lubricant, such as grease or petroleum jelly, and soapy water

•Tape, such as clear tape or masking tape

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

The Four Stages of the Assembly Process

Frame Assembly

You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment.

Arm Assembly

This assembly completes the press and butterfly arms that you operate while you are exercising.

Cable Assembly

This assembly completes the cables and pulleys that connect the moving arms with each other and with the weights.

Seat Assembly

This assembly completes the seat and backrest that support your body while you are exercising.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before You Begin DimensionsFour Stages of the Assembly Process AssemblyNylon Locknuts yet Frame AssemblyPage Do not tighten the Nylon Locknuts yet Nylon Locknut. The Press Frame must pivot easily Arm AssemblyLocate and open the parts bag labeled ARM Assembly Trap and Pulley Plates are oriented as shown Cable AssemblyDo not overtighten the Nylon Jam Nuts Page Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyMiscellaneous Assembly Weider Cable Diagrams Long Cable Using the Curl Pad AdjustmentChanging the Weight Setting Trouble-shooting and Maintenance High Arm Butterfly Curl Leg Raise Weight Weight Resistance ChartPress Lbs Plates LbsPage R1299A Part Identification Chart-Model NoQty Description Part List-Model NoExploded Drawing-Model No Model No QUESTIONS?

831.159720 specifications

The Weider 831.159720 is a versatile home gym system designed to deliver a comprehensive workout experience for those looking to build strength, tone muscles, and maintain overall fitness but with the convenience of working out at home. This all-in-one gym equipment integrates multiple exercise options into a compact design, making it suitable for users with limited space.

One of the standout features of the Weider 831.159720 is its multi-functionality. The gym system includes a variety of stations allowing users to perform exercises targeting different muscle groups. Users can engage in chest presses, leg extensions, lat pulldowns, and cable exercises, all designed for a full-body workout. The ability to perform multiple exercises without needing to switch between different machines makes it a practical choice for home gym setups.

The Weider 831.159720 employs solid construction, crafted from durable materials to ensure longevity and stability during workouts. The frame is robust, and the seat and backrest are cushioned for comfort, allowing users to focus on their exercises without discomfort. This encourages consistent use, which is essential for achieving fitness goals.

In terms of technology, the Weider 831.159720 features an adjustable weight system that allows users to customize their workout intensity. The weight stack is designed for gradual increases, ensuring that even beginners can safely progress as they gain strength. This adaptability caters to a wide range of fitness levels, making it suitable for both novices and experienced individuals looking for an effective workout solution.

Another notable characteristic of the Weider 831.159720 is its compact design. The home gym system is engineered to fit easily in smaller spaces, which is increasingly important for urban dwellers or those who do not have dedicated workout areas. The efficient use of space does not compromise the functioning of the equipment, allowing users to have a complete gym experience at home.

In summary, the Weider 831.159720 home gym system offers a myriad of features that cater to users seeking a versatile, efficient, and comfortable workout environment. With its solid construction, diverse exercise options, customizable weight adjustments, and space-saving design, it serves as an ideal solution for individuals committed to achieving their fitness aspirations from the comfort of their homes.
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