Weider 831.159720 user manual

Page 15

29.Wrap the Long Cable (73) around a “V”-Pulley (21) in the direction shown. Attach the “V”-Pulley and a Large Cable Trap (14) to the small tube on the Press Seat Frame (52) with a 3/8” x 3 1/4” Bolt (28), a 3/8” Flat Washer (17) and a 3/8” Nylon Locknut

(4). Note: The small tube has three adjustment holes. Mount the “V”-Pulley in the hole farthest from the Upright. Make sure the Cable Trap is oriented as shown.

30.Route the Long Cable (73) back through the opening in the Press Frame (53) and wrap the Long Cable around a 3 1/2” Pulley (5) in the direction shown. Then, route the Long Cable back through the opening in the Press Frame.

Attach the 3 1/2” Pulley (5) and a Cable Trap (39) to the indicated hole in the Press Frame (53) with a 3/8” x 3 1/4” Bolt (28), 3/8” Flat Washer (17), and a 3/8” Nylon Locknut (4). Make sure the Pulley is mount- ed on the inside of the Press Frame. Make sure the Cable Trap is oriented as shown.

31.Route the Long Cable (73) around a 3 1/2” Pulley (5) and back through the opening in the Press Frame (53).

Remove the 3/8” Nylon Locknut (4) from the 3/8” x 4 3/4” Bolt (23) that was inserted in step 27. Attach the Pulley and a Cable Trap (39) to the Bolt and secure the Pulley with the 3/8” Nylon Locknut (4). Make sure the Cable Trap is oriented as shown.

32.Note: Lift the top weight on the weight stack in order to create slack in the Long Cable before beginning this step.

Attach the Long Cable (73) to the Leg Lever (49), slipping the looped end of the Cable through the looped end of the Eye Bolt (83).

29

 

59

 

 

 

52

 

 

 

4

 

 

 

17

 

 

 

14

 

 

 

21

 

 

 

28

 

 

 

73

 

30

 

 

 

 

 

73

 

 

 

4

 

17

 

 

 

28

 

5

 

 

 

39

 

 

53

 

 

31

 

 

 

 

39

 

 

 

53

 

 

5

23

 

 

 

 

4

 

73

 

 

 

 

32

 

 

 

 

 

83

49

 

 

73

 

15

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before You Begin DimensionsFour Stages of the Assembly Process AssemblyNylon Locknuts yet Frame AssemblyPage Do not tighten the Nylon Locknuts yet Arm Assembly Locate and open the parts bag labeled ARM AssemblyNylon Locknut. The Press Frame must pivot easily Cable Assembly Do not overtighten the Nylon Jam NutsTrap and Pulley Plates are oriented as shown Page Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyMiscellaneous Assembly Weider Cable Diagrams Long Cable Adjustment Changing the Weight SettingUsing the Curl Pad Trouble-shooting and Maintenance Plates Lbs Weight Resistance ChartHigh Arm Butterfly Curl Leg Raise Weight Press LbsPage R1299A Part Identification Chart-Model NoQty Description Part List-Model NoExploded Drawing-Model No Model No QUESTIONS?

831.159720 specifications

The Weider 831.159720 is a versatile home gym system designed to deliver a comprehensive workout experience for those looking to build strength, tone muscles, and maintain overall fitness but with the convenience of working out at home. This all-in-one gym equipment integrates multiple exercise options into a compact design, making it suitable for users with limited space.

One of the standout features of the Weider 831.159720 is its multi-functionality. The gym system includes a variety of stations allowing users to perform exercises targeting different muscle groups. Users can engage in chest presses, leg extensions, lat pulldowns, and cable exercises, all designed for a full-body workout. The ability to perform multiple exercises without needing to switch between different machines makes it a practical choice for home gym setups.

The Weider 831.159720 employs solid construction, crafted from durable materials to ensure longevity and stability during workouts. The frame is robust, and the seat and backrest are cushioned for comfort, allowing users to focus on their exercises without discomfort. This encourages consistent use, which is essential for achieving fitness goals.

In terms of technology, the Weider 831.159720 features an adjustable weight system that allows users to customize their workout intensity. The weight stack is designed for gradual increases, ensuring that even beginners can safely progress as they gain strength. This adaptability caters to a wide range of fitness levels, making it suitable for both novices and experienced individuals looking for an effective workout solution.

Another notable characteristic of the Weider 831.159720 is its compact design. The home gym system is engineered to fit easily in smaller spaces, which is increasingly important for urban dwellers or those who do not have dedicated workout areas. The efficient use of space does not compromise the functioning of the equipment, allowing users to have a complete gym experience at home.

In summary, the Weider 831.159720 home gym system offers a myriad of features that cater to users seeking a versatile, efficient, and comfortable workout environment. With its solid construction, diverse exercise options, customizable weight adjustments, and space-saving design, it serves as an ideal solution for individuals committed to achieving their fitness aspirations from the comfort of their homes.
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