Weider 831.153990 user manual Tighten the Bolt yet

Page 11

13. Pull the upper cable (B), which is attached inside

13

 

 

 

of the Mech Assembly (6), up between the

 

 

 

 

 

 

B

Upright (3) and the Pulley Plate (18).

 

 

 

 

85

 

 

 

 

Attach another Large Pulley (17) between the

 

54

 

 

 

 

 

 

Upright (3) and Pulley Plate (18) with an M12 x

 

 

 

 

62mm Button Bolt (80) and an M12 Nylon

 

 

72

 

Locknut (72). Make sure that the upper cable

80

 

 

 

 

 

(B) is between the two Pulleys.

 

 

 

 

 

 

17

 

 

18

 

 

 

 

 

Hold the 38mm Spacer (54) inside the loop of the

3

 

 

 

upper cable (B), and between the Upright (3) and

6

 

 

 

 

 

 

 

the Pulley Plate (18). Attach the Spacer with an

 

 

 

 

M10 x 58mm Button Screw (85). Make sure the

 

 

 

 

ends of the cable do not wrap around each

14

 

 

 

other below the Spacer and the Large Pulleys

 

 

 

 

83

 

 

(17) used in steps 12 and 13 (refer to the

 

 

 

 

55

 

 

CABLE DIAGRAM on page 18).

 

 

 

 

57

 

 

 

 

 

 

Tighten the M12 Nylon Locknuts (72) used in

56

 

 

 

 

 

 

 

steps 12 and 13.

 

Metal

 

83

 

 

Cover

75

14. Attach a Small Guide Spacer (56), a Large Guide

 

 

 

 

 

 

Spacer (57), and two Bar Guides (55) to the Lat

55

 

 

 

Tower (5) with an M10 x 152mm Bolt (83). Do not

 

 

 

5

 

 

 

tighten the Bolt yet.

 

 

61

 

 

 

 

 

Pull the upper cable (B) up between the Bar

 

 

 

 

Guides (55). Press the metal cover on the cable

 

B

 

 

into the groove in the Block Spacer (58). Attach a

56

58

 

 

Small Guide Spacer (56), the Block Spacer, the

 

 

 

 

two Bar Guides, an M10 Thick Washer (75), and

 

 

 

 

the two Tethers (61) to the Lat Tower (5) with

 

 

 

 

another M10 x 152mm Bolt (83). Do not tighten

15

 

 

 

the Bolt yet.

55

 

 

 

15. Insert the Resistance Bar (9) between the Bar

 

61

 

 

 

 

 

 

Guides (55), and center it on the Block Spacer

 

 

 

 

(not shown).

 

 

 

71

Press a Pulley Bracket (10) onto the Resistance

 

9

 

 

Bar (9). Attach a Tether (61) to the Pulley Bracket

 

 

 

at the upper hole, with an M10 x 63mm Button

 

 

 

75

Bolt (82), an M10 Thick Washer (75), and an M10

 

 

10

 

Nylon Locknut (71).

 

 

 

 

82

 

 

 

 

 

 

Repeat on the other side of the Resistance

 

 

 

 

Bar (9). Then, tighten the M10 x 152mm Bolts

16

 

 

 

(83) used in step 14.

 

 

 

10

72

 

 

 

 

 

16. Hold a Large Pulley (17) inside the upper cable

 

 

 

 

(B). Attach the Pulley to a Pulley Bracket (10)

81

 

 

 

with an M12 x 58mm Button Bolt (81) and an M12

 

 

 

 

 

 

 

Nylon Locknut (72). Make sure that the cable is

 

 

 

 

routed as shown in the CABLE DIAGRAM on

 

 

 

 

page 18.

17

 

 

 

 

B

 

 

 

 

 

 

11

Image 11
Contents Model No Serial No Visit our website atTable of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsAttach the other Wheel 21 to the Base 1 in the same manner AssemblyMake Things Easier for Yourself Page Tighten the 1/2 Nylon Jamnut Connector should slide easily into the sockNylon Jamnut 78. Do not tighten the Jamnut Yet Page Do not tighten the Locknut yet Bolt yet Tighten the Bolt yet108 Repeat this step with the Leg Lever Pulley is above the Leg Lever CableUpper Cable Adjustment Attaching the High Pulleys AdjustmentsAdjusting the Seat Attaching the LEG Lever Attaching the AccessoriesAdjusting the Resistance Plugging in the Resistance System Adjusting the BackrestStoring the Resistance System Upper Cable B Cable DiagramCleaning the BAR Guides TroubleshootingExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Qty Description Part LIST-Model No831.153990 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full ONE-YEAR Warranty