Weider 831.153990 user manual

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2.Attach the Upright (3) to the Base (1) with two M10 x 66mm Carriage Bolts (89), two M10 x 72mm Bolts (87), and four M10 Nylon Locknuts (71) as shown. Note: This step will be easier to complete if the Upright and Base are tipped on their sides.

3.Attach the Foot Plate (4) to the Upright (3) with three M10 x 70mm Carriage Bolts (88), three M10 Washers (73), and three M10 Nylon Locknuts (71).

7

2

 

 

3

 

87

 

71

 

71

 

71

 

1

 

89

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3

 

4

 

73

 

71

 

71

88

73

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Contents Model No Serial No Visit our website atTable of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyAttach the other Wheel 21 to the Base 1 in the same manner Page Nylon Jamnut 78. Do not tighten the Jamnut Yet Connector should slide easily into the sockTighten the 1/2 Nylon Jamnut Page Do not tighten the Locknut yet Bolt yet Tighten the Bolt yet108 Repeat this step with the Leg Lever Pulley is above the Leg Lever CableUpper Cable Adjustment Adjusting the Seat AdjustmentsAttaching the High Pulleys Adjusting the Resistance Attaching the AccessoriesAttaching the LEG Lever Storing the Resistance System Adjusting the BackrestPlugging in the Resistance System Upper Cable B Cable DiagramCleaning the BAR Guides TroubleshootingExercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Qty Description Part LIST-Model No831.153990 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full ONE-YEAR Warranty