Weider 831.153990 Attaching the Accessories, Attaching the LEG Lever, Adjusting the Resistance

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ATTACHING THE ACCESSORIES

To attach a Short Handle (67) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS on page 15). Then, attach the Short Handle to the Short Cable (60) with a Cable Clip (64).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the long cable (not shown) with Cable Clips (64). Attach the Leg Press Strap (not shown) to both ends of the long cable, or the Lat Bar (not shown) to the Short Cables (60), with two Cable Clips.

ATTACHING THE LEG LEVER

To use the Leg Lever (32), attach the two ends of the Leg Lever Cable (62) to the ends of the long cable (C) with two Cable Clips (64).

Detach the Leg Lever Cable (62) from the long cable

(C)when the Leg Lever (32) is not in use. Store the ends of the Leg Lever Cable on the hook under the Bench Rail (23).

ADJUSTING THE RESISTANCE

To change the resistance setting, press the + / – switch on the Console (53). The display will show the current resistance level setting. The resistance can be increased up to 240 pounds.

Note: While the resistance setting is changing, the motor will be heard. To prevent damage to the motor, do not pull any of the cables while the resistance setting is changing.

Note: The resistance system uses progressive resist- ance. As the resistance bar begins to bend, the amount of resistance will increase gradually. As the bar bends further, the resistance will increase rapidly.

60

64

67

60

C

64

62

32

Hook

53

+ / – Switch

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Contents Visit our website at Model No Serial NoTable of Contents Keep hands and fingers clear of this area Important Precautions Assembled Dimensions Before YOU BeginMake Things Easier for Yourself AssemblyAttach the other Wheel 21 to the Base 1 in the same manner Page Nylon Jamnut 78. Do not tighten the Jamnut Yet Connector should slide easily into the sockTighten the 1/2 Nylon Jamnut Page Do not tighten the Locknut yet Tighten the Bolt yet Bolt yet108 Pulley is above the Leg Lever Cable Repeat this step with the Leg LeverUpper Cable Adjustment Adjusting the Seat AdjustmentsAttaching the High Pulleys Adjusting the Resistance Attaching the AccessoriesAttaching the LEG Lever Storing the Resistance System Adjusting the BackrestPlugging in the Resistance System Cable Diagram Upper Cable BTroubleshooting Cleaning the BAR GuidesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Part LIST-Model No Qty Description831.153990 Full ONE-YEAR Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL