Weider 831.153990 user manual Keep hands and fingers clear of this area

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WARNING DECAL PLACEMENT

The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call 1-877-992-5999 to order a free replace- ment decal. Apply the decal in the loca- tion shown.

Keep hands and fingers clear of this area.

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Contents Model No Serial No Visit our website atTable of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsAssembly Make Things Easier for YourselfAttach the other Wheel 21 to the Base 1 in the same manner Page Connector should slide easily into the sock Nylon Jamnut 78. Do not tighten the Jamnut YetTighten the 1/2 Nylon Jamnut Page Do not tighten the Locknut yet Bolt yet Tighten the Bolt yet108 Repeat this step with the Leg Lever Pulley is above the Leg Lever CableUpper Cable Adjustment Adjustments Adjusting the SeatAttaching the High Pulleys Attaching the Accessories Adjusting the ResistanceAttaching the LEG Lever Adjusting the Backrest Storing the Resistance SystemPlugging in the Resistance System Upper Cable B Cable DiagramCleaning the BAR Guides TroubleshootingExercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Qty Description Part LIST-Model No831.153990 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full ONE-YEAR Warranty