Weider WESY29520 Weight Resistance Chart, Weight High Press LEG Butter LOW Pulley ARM FLY ARM

Page 23

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-

tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

HIGH

PRESS

LEG

BUTTER-

AB

LEG

LOW

 

PULLEY

ARM

PRESS

FLY ARM

PULLEY

LEVER

PULLEY

 

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

 

Top

13

20

27

16

27

22

16

1

27

40

68

28

42

48

32

2

46

59

98

41

56

74

49

3

59

79

128

53

70

94

64

4

74

103

156

68

82

121

79

5

87

117

176

77

95

134

93

6

102

136

202

87

110

155

108

7

115

161

237

97

125

173

122

8

129

180

265

108

139

193

137

 

 

 

 

 

 

 

 

23

Image 23
Contents Customer HOT Line QUESTIONS?Model No. WESY29520 Serial No Serial Number Decal under seatTable of Contents Important Precautions Right Side Using the weight systemBefore YOU Begin Left Side DecalMake Things Easier for Yourself AssemblyFrame Assembly Assembly requires two peopleSide shown Do not tighten the 5/16 Nylon Locknuts 71 yet Do not tighten the 5/16 Nylon Locknuts Yet Not tighten the Locknuts yet Tom of the Weight Tube 82. Insert the Weight HolesBe sure the Weight Tube is oriented as Shown Repeat this step with the Left Butterfly Arm ARM AssemblyMust be able to pivot easily Must be able to pivot easily. Be sureWelded bushing in the Butterfly Arm X 2 Bolt 62 and a 3/8 Nylon Locknut Cable AssemblyLocate the High Cable Is turned to hold the Cable in the groove of the PulleyA 3/8 Nylon Locknut Attach the Small U-Bracket 79 to the WeightA 1/4 Nylon Locknut IngCable to the Pivot Bracket 48 on the Left Locate the Butterfly Cable 46. AttachCable in the groove of the Pulley 102 Locate the Leg Lever CableLocknut PulleyCage Ing Locate the Low Cable 47.Route the small ballTo hold the Cable in the groove of the Pulley Page 4 Bolt 84, a 3/8 Washer 75, and a 3/8 Be sure Seat AssemblyLeft Seat Frame not shown Leg LeverChanging the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station AdjustSee drawing B Adjusting the LEG Press PlateTightening the Cables See drawing aButterfly Adjusting the Seat and BackrestConverting the Butterfly Arms Lbs Top Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever PulleyLow Cable Cable Diagrams46 47 3/7 96 97 3/4 95 148 1/4 47 276 3/4 45 116 3/4 Cable ID ChartExercise Guidelines Staying Motivated Muscle ChartCooling Down Part No R1002A Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTCheck to see if it has been pre-assembled Part Identification Chart Page Save this Part LIST/EXPLODED Drawing for Future Reference Description Key No. Qty Part LIST-Model No. WESY29520R1002A