Weider WESY29520 Before YOU Begin, Using the weight system, Left Side Decal, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER

® PRO

Department toll-free at 1-800-999-3756, Monday

3200 weight system. The PRO 3200 weight system

 

through Friday, 6 a.m. until 6 p.m. Mountain Time

offers a selection of weight stations designed to devel-

 

(excluding holidays). To help us assist you, please

op every major muscle group of the body. Whether

 

note the product model number and serial number

your goal is to tone your body, build dramatic muscle

 

before calling. The model number is WESY29520. The

size and strength, or improve your cardiovascular sys-

 

serial number can be found on a decal attached to the

tem, the weight system will help you to achieve the

 

weight system (see the front cover of this manual).

results you want.

 

 

 

 

 

 

Before reading further, please review the drawing

For your benefit, read this manual carefully before

 

below and familiarize yourself with the parts that are

using the weight system.

If you have questions after

labeled.

reading this manual, please call our Customer Service

 

 

 

 

 

 

ASSEMBLED

DIMENSIONS: Height: 77 in. Width: 81 in. Length: 59 in.

Butterfly Arm

Press Arm

Ab Pulley Station

Backrest

Warning Decal 2 (One on each side

of the right upright.)

Lat Bar

High Pulley Station

Left Side

Warning

Decal 1

Backrest

Right Side

Seat

Weight

Leg Lever

Note: The terms “right side” and “left side” are determined rel- ative to a person facing away from the weight system; they do not correspond to right and left in the pictures in the manual.

Leg Press Plate

Seat

Low Pulley Station

Foot Plate

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Contents QUESTIONS? Model No. WESY29520 Serial No Serial Number Decal under seat Customer HOT LineTable of Contents Important Precautions Using the weight system Before YOU BeginLeft Side Decal Right SideAssembly Frame AssemblyAssembly requires two people Make Things Easier for YourselfSide shown Do not tighten the 5/16 Nylon Locknuts 71 yet Do not tighten the 5/16 Nylon Locknuts Yet Be sure the Weight Tube is oriented as Shown Tom of the Weight Tube 82. Insert the Weight HolesNot tighten the Locknuts yet ARM Assembly Repeat this step with the Left Butterfly ArmWelded bushing in the Butterfly Arm Must be able to pivot easily. Be sureMust be able to pivot easily Cable Assembly Locate the High CableIs turned to hold the Cable in the groove of the Pulley X 2 Bolt 62 and a 3/8 Nylon LocknutAttach the Small U-Bracket 79 to the Weight A 1/4 Nylon LocknutIng A 3/8 Nylon LocknutLocate the Butterfly Cable 46. Attach Cable to the Pivot Bracket 48 on the LeftCable in the groove of the Pulley Locate the Leg Lever Cable LocknutPulley 102To hold the Cable in the groove of the Pulley Ing Locate the Low Cable 47.Route the small ballCage Page 4 Bolt 84, a 3/8 Washer 75, and a 3/8 Seat Assembly Left Seat Frame not shownLeg Lever Be sureAdjustments Attaching the Accessories to a Pulley StationAdjust Changing the Weight SettingAdjusting the LEG Press Plate Tightening the CablesSee drawing a See drawing BConverting the Butterfly Arms Adjusting the Seat and BackrestButterfly Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARMLever Pulley Lbs TopCable Diagrams Low CableCable ID Chart 46 47 3/7 96 97 3/4 95 148 1/4 47 276 3/4 45 116 3/4Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1002ACheck to see if it has been pre-assembled Part Identification Chart Page Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No. WESY29520 Description Key No. QtyR1002A
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