Weider WEBE29910 user manual Locate the High Cable

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22.Route the Bench Cable (58) under a 4 1/2” Pulley (35). Attach the Pulley to the Front Leg (18) with an M10 x 75mm Bolt (73), two 17mm Spacers (96), two M10 Washers (79), and an M10 Nylon Locknut (77).

23.Attach the Bench Cable (58) to the Back Leg (39) with a Cable Clip (28).

24.Press a 19mm Round Inner Cap (48) into each end of the three Pad Tubes (41).

Slide two Pad Tubes (41) through the holes in the Leg Lever (19). Slide the third Pad Tube through the holes in the Front Leg (18). Slide two Foam Pads (42) onto each Pad Tube.

25.Locate the High Cable (61).

See the inset drawing. Slide a Cable Ball (56) onto the end of the High Cable (61). Thread an M6 Locknut (80) onto the Cable as far as it will go. Tighten a Cable Eye (57) onto the Cable.

Hold the Cable Eye and fully tighten the Locknut against the Cable Eye. Slide the Cable Ball over the Locknut and the Cable Eye.

Route the end of the High Cable (61) without a Cable Ball (56) through the tube on the left Pulley Arm (7). Wrap the Cable around a 4 1/2” Pulley (35) and attach the Pulley to the Pulley Arm with an M10 x 45mm Bolt (76) and an M10 Nylon Locknut (77). Note: Be sure the Cable is under the indicated pin on the Pulley Arm.

22

 

 

77

96

35

 

58

79

 

 

 

 

 

96

18

79

73

 

23

 

 

 

28

39

 

58

 

24

 

 

 

42

 

42

 

 

48

 

 

41

 

 

 

48

42

 

 

 

19

 

 

18

 

25

 

 

 

 

Tube

 

7

 

 

 

76

 

77

 

61

Pin

 

 

 

56

61

35

80

56

 

 

 

57

 

 

12

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Contents QUESTIONS? Model No. WEBE29910 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification Chart Assembly Make Things Easier for YourselfLeft Upright are on the side shown in the inset drawing Locknuts yet Do not tighten the Nylon Locknuts yetNylon Locknuts 77. Do not tighten the Nylon Locknuts yet Do not tighten the M10 Nylon Locknuts 77 yetEn the Nylon Locknuts yet Tighten the M10 Nylon Locknuts 77 used in steps Lubricate Nylon Locknut the Seat Frame must be able to pivot easily Locate the High Cable See the inset drawing. Slide a Cable Ball Locate the Carriage Cable 60. Attach the endPage Page Cable Diagrams Carriage Cable High Cable Low Cable Bench CableAdjustments Adjusting the BackrestAdjusting the Weight Rests and Safety Spotter Attaching Weights to the Weight CAR- Riage or Barbell Attaching the Bench to the RackAttaching a Barbell to the Cables Using the Power Assist Legs Attaching the Accessories to the CablesTightening the Cables Bench Adjustment Chart Follow these steps when preparing for each exerciseBench can be Bench Cable can beExercise Guidelines Cooling Down Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. WEBE29910 Qty DescriptionModel No. WEBE29910 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT