Weider user manual Model No. WEBE29910

Page 25

		38
	37
				79
		76	77
		77
	44	79			79
	44			16
			79	16
			79	64	69
		45			69
					30
	17		77


44		79	76 72

72

26

	77	79	77	79	77
	77	32		32	77
					77


7	49				5
45					5
45	35	46
61	35	46
61
56	76
80		26	78		78
			78
57	12		30		8
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13	44	26
44	44	26			78
			77		78
			77
			79		70
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		76
		93			46
			89		46
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		36	79
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					26
83					26
83	9		79	77
36			79	77
36				10	30
	83			10	30	32
			73	34	6	32
			73	34	6
	96		36		77
	96			79
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			94	81	34
			94	26	34
			94		79	79


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46

93

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77

26

79

77

EXPLODED DRAWING

				69
72	72			26
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42			46	70
48			48
	41
	77
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	77		91	70
	77
	92	54
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	77

	96	79	79
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35

96

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42	49		50
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	48
42	41	19
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	48
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		82	82
			82
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77 79

14

77

70

58

28

51

77

9898

99

21

66 50

42

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79	52		79
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	79		84
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	74	86
	74
	71		85
	71
	74
40			88
40			87
			87
	51		88
			88
	77	77	35
99	77	77
99
			59

	77
22
	77
	77
74	53
	53
	53

			76	77
	80		76
	80					35
						35
	62		33			61
	70		33


			59			56
						56
						80
70	79			3		57
	79				55	57
75					55	35
75
	29			77	31
28
					55
43			77	79		35
			77			35
					63
	36			79	73
	36				73
				26	60
					60
77		50	47		77
		50			77
				25
			76	26	47
	24		76	97	47
	24			97
				27
	76				50
					50

1

31

76

77

90

90

2374

74

—Model No. WEBE29910

R1201B

Image 25

Contents Model No. WEBE29910 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Make Things Easier for Yourself AssemblyLeft Upright are on the side shown in the inset drawing Do not tighten the Nylon Locknuts yet Locknuts yetDo not tighten the M10 Nylon Locknuts 77 yet Nylon Locknuts 77. Do not tighten the Nylon Locknuts yetEn the Nylon Locknuts yet Tighten the M10 Nylon Locknuts 77 used in steps Lubricate Nylon Locknut the Seat Frame must be able to pivot easily Locate the High Cable Locate the Carriage Cable 60. Attach the end See the inset drawing. Slide a Cable BallPage Page Carriage Cable High Cable Low Cable Bench Cable Cable DiagramsAdjusting the Backrest AdjustmentsAdjusting the Weight Rests and Safety Spotter Attaching the Bench to the Rack Attaching Weights to the Weight CAR- Riage or BarbellAttaching a Barbell to the Cables Attaching the Accessories to the Cables Using the Power Assist LegsTightening the Cables Follow these steps when preparing for each exercise Bench Adjustment ChartBench can be Bench Cable can beExercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Part LIST-Model No. WEBE29910Model No. WEBE29910 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT