Weider WEBE29910 user manual

Page 14

31.Wrap the Carriage Cable (60) around a 4 1/2” Pulley (35). Attach the Pulley and a Large Cable Trap (55) to the single set of holes in the pair of Pulley Plates (31) with an M10 x 45mm Bolt (76) and an M10 Nylon Locknut (77).

32.Wrap the Carriage Cable (60) around an 88mm Pulley (36). Attach the Pulley inside the Top Frame (9) with an M10 x 75mm Bolt (73), two 17mm Spacers (96), two M10 Washers (79), and an M10 Nylon Locknut (77).

33.Wrap the Carriage Cable (60) around an 88mm Pulley (36). Attach the Pulley between the Right and Left Frames (5, 6) with an M10 x 81mm Bolt (65), two 15mm Spacers (83), and an M10 Nylon Locknut (77).

34.Attach the end of the Carriage Cable (60) to the welded bolt on the Weight Carriage (25) with an M10 Nylon Locknut (77).

31

 

 

 

 

 

 

 

 

60

 

 

 

 

35

 

 

77

 

76

 

 

 

 

 

 

 

 

55

 

 

 

 

31

32

 

79

 

9

 

 

96

 

77

 

 

 

 

 

 

 

 

 

 

 

 

79

 

 

 

 

73

 

 

 

 

96

 

 

 

 

36

 

 

 

 

60

33

 

 

 

 

 

77

6

 

 

5

83

 

 

65

 

 

 

 

36

 

83

 

 

 

 

 

 

 

 

60

34

 

 

 

 

 

 

 

 

60

 

 

 

 

77

 

25

 

 

 

14

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Contents Customer HOT Line QUESTIONS?Model No. WEBE29910 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification Chart Left Upright are on the side shown in the inset drawing AssemblyMake Things Easier for Yourself Locknuts yet Do not tighten the Nylon Locknuts yetEn the Nylon Locknuts yet Nylon Locknuts 77. Do not tighten the Nylon Locknuts yetDo not tighten the M10 Nylon Locknuts 77 yet Tighten the M10 Nylon Locknuts 77 used in steps Lubricate Nylon Locknut the Seat Frame must be able to pivot easily Locate the High Cable See the inset drawing. Slide a Cable Ball Locate the Carriage Cable 60. Attach the endPage Page Cable Diagrams Carriage Cable High Cable Low Cable Bench CableAdjusting the Weight Rests and Safety Spotter AdjustmentsAdjusting the Backrest Attaching a Barbell to the Cables Attaching Weights to the Weight CAR- Riage or BarbellAttaching the Bench to the Rack Tightening the Cables Using the Power Assist LegsAttaching the Accessories to the Cables Bench can be Bench Adjustment ChartFollow these steps when preparing for each exercise Bench Cable can beExercise Guidelines Cooling Down Staying MotivatedAerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart LIST-Model No. WEBE29910 Qty DescriptionModel No. WEBE29910 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty