Weider WEBE29910 user manual Cable Diagrams, Carriage Cable High Cable Low Cable Bench Cable

Page 16

39.Attach the Low Cable (59) to the “U”-Bracket (33) with an M6 Washers (62) and an M6 Locknut

(80). Do not completely tighten the Locknut; it should be threaded onto the end of the Cable until only two threads are showing above the Locknut, as shown in the inset drawing.

39

80

59 33

33

80

 

62

59

40.Make sure all parts of the weight bench are properly tightened. In addition, pull each cable a few times to make sure the cables move smoothly over the pulleys. If the cables do not move smoothly, locate and correct the problem. When weights are used, the cables may be damaged if they are incorrectly routed. Refer to the CABLE DIAGRAMS below for correct cable routing.

The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

CABLE DIAGRAMS

The cable diagrams below show the proper routing of the Bench Cable (58), the Low Cable (59), the Carriage Cable (60), and the High Cable (61). Use the diagram to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight bench will not function prop- erly and damage may occur. The numbers show the correct route for each cable. Make sure that the cable traps do not touch or bind the cables.

 

 

1

Carriage Cable (60)

 

 

 

3

 

 

 

5

4

 

 

 

 

 

 

 

6

3

 

 

 

High Cable (61)

 

 

 

 

 

 

 

7

 

 

 

 

 

 

2

3

 

 

 

 

 

2

5

 

 

 

 

 

 

 

1

4

5

 

 

 

 

 

3

 

 

 

 

 

 

4

 

 

2

Low Cable (59)

 

2

 

 

 

 

1

Bench Cable (58)

 

 

 

 

 

 

 

 

 

 

1

 

 

 

16

 

 

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Contents Model No. WEBE29910 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Make Things Easier for Yourself AssemblyLeft Upright are on the side shown in the inset drawing Locknuts yet Do not tighten the Nylon Locknuts yetDo not tighten the M10 Nylon Locknuts 77 yet Nylon Locknuts 77. Do not tighten the Nylon Locknuts yetEn the Nylon Locknuts yet Tighten the M10 Nylon Locknuts 77 used in steps Lubricate Nylon Locknut the Seat Frame must be able to pivot easily Locate the High Cable See the inset drawing. Slide a Cable Ball Locate the Carriage Cable 60. Attach the endPage Page Cable Diagrams Carriage Cable High Cable Low Cable Bench CableAdjusting the Backrest AdjustmentsAdjusting the Weight Rests and Safety Spotter Attaching the Bench to the Rack Attaching Weights to the Weight CAR- Riage or BarbellAttaching a Barbell to the Cables Attaching the Accessories to the Cables Using the Power Assist LegsTightening the Cables Bench Adjustment Chart Follow these steps when preparing for each exerciseBench can be Bench Cable can beExercise Guidelines Cooling Down Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. WEBE29910 Qty DescriptionModel No. WEBE29910 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT