Weider WESY13820 user manual Locate the Short Cable 80. Attach the Cable to

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15. Wrap the Arm Cable (36) around a Pulley (39).	15
Attach the Pulley to the Double “U”-Bracket (15)	15
Attach the Pulley to the Double “U”-Bracket (15)
with an M10 x 45mm Bolt (68) and an M10 Nylon			39
Locknut (56).			39
Locknut (56).			36
			36
			15
				68
		56
16. Wrap the Arm Cable (36) around a “V”-Pulley	16
(38). Attach the Pulley and a Long Cable Trap	16
(38). Attach the Pulley and a Long Cable Trap
(40) to a Pulley Bracket (30) with an M10 x 55mm
Bolt (69) and an M10 Nylon Locknut (56). Be
sure the Cable Trap is turned to hold the			71
Cable in the groove of the Pulley.			71
			56
Attach the Pulley Bracket (30) to the bracket on			30
the Front Upright (4) with an M10 x 78mm Bolt			30
the Front Upright (4) with an M10 x 78mm Bolt
(71) and an M10 Nylon Locknut (56).				38
		56		38
			36
			40	69
			40
			4
17. Slide the Arm Cable (36) onto the hook on the	17
Left Arm (11).	17
Left Arm (11).
			36
				Hook
				11
18. Locate the Short Cable (80). Attach the Cable to	18
the side of the Base (1) with an M10 x 70mm Bolt	18
the side of the Base (1) with an M10 x 70mm Bolt
(82), an M10 Washer (55), and an M10 Nylon
Locknut (56).
		80		82
	56	55
		1
	10

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Contents Model No. WESY13820 QUESTIONS?Customer HOT Line Table of Contents Important Precautions Dimensions Before YOU BeginFrame Assembly AssemblyMake Things Easier for Yourself Nylon Locknut the Arm Latch must be able to pivot easily Do not tighten the M8 Nylon Locknuts 61 yetTighten all of the M8 Nylon Locknuts 61 used in steps 2 Repeat this step with the Left Arm not shown ARM AssemblyRepeat this step with the Left Arm Cable Assembly Page Locate the Short Cable 80. Attach the Cable to Page Page Seat Assembly Page Adding Weights to the Weight Carriage AdjustmentsAttaching the Accessories to a Pulley Station or LEG Lever Attaching and Removing the SeatConverting the Arms Using the Curl PADAttaching the LEG Lever to the LOW Pulley Station Weight Resistance Chart Weight Press ARM Butterfly LOW Pulley LEG Lever High PulleyCable Diagrams High Cable Short Cable Arm Cable Low CableTroubleshooting and Maintenance Tightening the CablesPart Identification CHART-Model No. WESY13820 R0902BPage Part LIST-Model No. WESY13820 Qty DescriptionExploded DRAWING-Model No. WESY13820 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY13820 specifications

The Weider WESY13820 is a versatile and robust weight bench designed for home fitness enthusiasts who are serious about strength training. Combining advanced features with user-friendly design, this weight bench offers a comprehensive workout experience suitable for various fitness levels.

One of the main characteristics of the Weider WESY13820 is its adjustable backrest, which can be set to multiple positions. This feature enables users to perform a range of exercises, from bench presses to seated shoulder presses, enhancing the effectiveness of their workouts. The bench also includes a leg developer, allowing for additional lower body training opportunities. This dual functionality ensures that users can target various muscle groups in a single workout session, making it an efficient choice for those with limited space.

The construction of the WESY13820 is sturdy and reliable. Built with a heavy-duty steel frame, it supports a significant amount of weight, providing stability during intense workouts. The padded bench is designed for comfort, featuring high-density foam cushioning that helps reduce strain on the body. This attention to comfort is crucial for enabling longer workout sessions without discomfort.

Another standout feature of the Weider WESY13820 is its compact design. Despite its robust capabilities, this weight bench can fit into smaller home gym setups, making it accessible for those with limited space. The bench can be easily assembled and disassembled, adding to its portability and convenience for users who may wish to store it away when not in use.

Technologically, the WESY13820 promotes safety and ease of use. The leg developer comes with safety hooks and a solid locking mechanism, ensuring that users can train without the constant worry of equipment failure. Moreover, the design encourages proper form and posture, which is essential for preventing injuries during weightlifting.

In summary, the Weider WESY13820 is an excellent addition to any home gym, offering adjustable features, durable construction, and a compact design. With its capacity to support a variety of exercises and accommodate different fitness levels, it stands out as a reliable choice for anyone looking to enhance their strength training regimen. Whether you're a beginner or an experienced lifter, this weight bench provides the tools necessary to reach your fitness goals effectively.

18. Locate the Short Cable (80). Attach the Cable to

WESY13820 specifications