Weider WESY13820 user manual Frame Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

• two adjustable wrenches

• one rubber mallet

• one standard screwdriver

• one Phillips screwdriver

lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the information in the box above.

Press a 50mm Square Inner Cap (44) into the end of the Base (1). Press two 50mm Square Outer Caps (50) onto the ends of the Stabilizer

(2).

Orient the Stabilizer (2) with the indents around the holes on the bottom. Insert two M8 x 67mm Carriage Bolts (66) into the bottom of the Stabilizer. Insert two M8 x 63mm Carriage Bolts (65) into the bottom of the Base (1).

Slide the end of the Base (1) onto the M8 x 67mm Carriage Bolts (66) in the Stabilizer (2).

1

 

 

 

 

50

 

2

 

50

 

1

 

 

 

Indents

66

 

 

 

 

65

 

 

44

5

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Contents Customer HOT Line QUESTIONS?Model No. WESY13820 Table of Contents Important Precautions Before YOU Begin DimensionsMake Things Easier for Yourself AssemblyFrame Assembly Tighten all of the M8 Nylon Locknuts 61 used in steps 2 Do not tighten the M8 Nylon Locknuts 61 yetNylon Locknut the Arm Latch must be able to pivot easily Repeat this step with the Left Arm ARM AssemblyRepeat this step with the Left Arm not shown Cable Assembly Page Locate the Short Cable 80. Attach the Cable to Page Page Seat Assembly Page Attaching the Accessories to a Pulley Station or LEG Lever AdjustmentsAdding Weights to the Weight Carriage Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Using the Curl PADConverting the Arms Weight Press ARM Butterfly LOW Pulley LEG Lever High Pulley Weight Resistance ChartHigh Cable Short Cable Arm Cable Low Cable Cable DiagramsTightening the Cables Troubleshooting and MaintenanceR0902B Part Identification CHART-Model No. WESY13820Page Qty Description Part LIST-Model No. WESY13820Exploded DRAWING-Model No. WESY13820 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY13820 specifications

The Weider WESY13820 is a versatile and robust weight bench designed for home fitness enthusiasts who are serious about strength training. Combining advanced features with user-friendly design, this weight bench offers a comprehensive workout experience suitable for various fitness levels.

One of the main characteristics of the Weider WESY13820 is its adjustable backrest, which can be set to multiple positions. This feature enables users to perform a range of exercises, from bench presses to seated shoulder presses, enhancing the effectiveness of their workouts. The bench also includes a leg developer, allowing for additional lower body training opportunities. This dual functionality ensures that users can target various muscle groups in a single workout session, making it an efficient choice for those with limited space.

The construction of the WESY13820 is sturdy and reliable. Built with a heavy-duty steel frame, it supports a significant amount of weight, providing stability during intense workouts. The padded bench is designed for comfort, featuring high-density foam cushioning that helps reduce strain on the body. This attention to comfort is crucial for enabling longer workout sessions without discomfort.

Another standout feature of the Weider WESY13820 is its compact design. Despite its robust capabilities, this weight bench can fit into smaller home gym setups, making it accessible for those with limited space. The bench can be easily assembled and disassembled, adding to its portability and convenience for users who may wish to store it away when not in use.

Technologically, the WESY13820 promotes safety and ease of use. The leg developer comes with safety hooks and a solid locking mechanism, ensuring that users can train without the constant worry of equipment failure. Moreover, the design encourages proper form and posture, which is essential for preventing injuries during weightlifting.

In summary, the Weider WESY13820 is an excellent addition to any home gym, offering adjustable features, durable construction, and a compact design. With its capacity to support a variety of exercises and accommodate different fitness levels, it stands out as a reliable choice for anyone looking to enhance their strength training regimen. Whether you're a beginner or an experienced lifter, this weight bench provides the tools necessary to reach your fitness goals effectively.