Weider WESY13820 user manual

Page 9

11.Wrap the High Cable (35) around a Pulley (39). Attach the Pulley inside the bracket on the Top Frame (5) with an M10 x 45mm Bolt (68) and an M10 Nylon Locknut (56).

12.Attach the end of the High Cable (35) to the M10 x 20mm Bolt (75) in the bracket on the Weight Carriage (26) with an M10 Nylon Locknut (56).

13.Locate the Arm Cable (36). Slide the Cable onto the hook on the Right Arm (10).

14.Wrap the Arm Cable (36) around a “V”-Pulley

(38).Attach the Pulley and a Long Cable Trap

(40)to a Pulley Bracket (30) with an M10 x 55mm Bolt (69) and an M10 Nylon Locknut (56). Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley.

Attach the Pulley Bracket (30) to the bracket on the Front Upright (4) with an M10 x 78mm Bolt (71) and an M10 Nylon Locknut (56).

11	56
5
68
35
39
12
	35
75
26	56
	56
13
36
	Hook
	10
14
	71
	56
	40
30
56	4
	4
	69
36	38

Image 9

Contents QUESTIONS? Model No. WESY13820Customer HOT Line Table of Contents Important Precautions Before YOU Begin DimensionsAssembly Frame AssemblyMake Things Easier for Yourself Do not tighten the M8 Nylon Locknuts 61 yet Nylon Locknut the Arm Latch must be able to pivot easilyTighten all of the M8 Nylon Locknuts 61 used in steps 2 ARM Assembly Repeat this step with the Left Arm not shownRepeat this step with the Left Arm Cable Assembly Page Locate the Short Cable 80. Attach the Cable to Page Page Seat Assembly Page Attaching the Accessories to a Pulley Station or LEG Lever AdjustmentsAdding Weights to the Weight Carriage Attaching and Removing the SeatUsing the Curl PAD Converting the ArmsAttaching the LEG Lever to the LOW Pulley Station Weight Press ARM Butterfly LOW Pulley LEG Lever High Pulley Weight Resistance ChartHigh Cable Short Cable Arm Cable Low Cable Cable DiagramsTightening the Cables Troubleshooting and MaintenanceR0902B Part Identification CHART-Model No. WESY13820Page Qty Description Part LIST-Model No. WESY13820Exploded DRAWING-Model No. WESY13820 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY13820 specifications

The Weider WESY13820 is a versatile and robust weight bench designed for home fitness enthusiasts who are serious about strength training. Combining advanced features with user-friendly design, this weight bench offers a comprehensive workout experience suitable for various fitness levels.

One of the main characteristics of the Weider WESY13820 is its adjustable backrest, which can be set to multiple positions. This feature enables users to perform a range of exercises, from bench presses to seated shoulder presses, enhancing the effectiveness of their workouts. The bench also includes a leg developer, allowing for additional lower body training opportunities. This dual functionality ensures that users can target various muscle groups in a single workout session, making it an efficient choice for those with limited space.

The construction of the WESY13820 is sturdy and reliable. Built with a heavy-duty steel frame, it supports a significant amount of weight, providing stability during intense workouts. The padded bench is designed for comfort, featuring high-density foam cushioning that helps reduce strain on the body. This attention to comfort is crucial for enabling longer workout sessions without discomfort.

Another standout feature of the Weider WESY13820 is its compact design. Despite its robust capabilities, this weight bench can fit into smaller home gym setups, making it accessible for those with limited space. The bench can be easily assembled and disassembled, adding to its portability and convenience for users who may wish to store it away when not in use.

Technologically, the WESY13820 promotes safety and ease of use. The leg developer comes with safety hooks and a solid locking mechanism, ensuring that users can train without the constant worry of equipment failure. Moreover, the design encourages proper form and posture, which is essential for preventing injuries during weightlifting.

In summary, the Weider WESY13820 is an excellent addition to any home gym, offering adjustable features, durable construction, and a compact design. With its capacity to support a variety of exercises and accommodate different fitness levels, it stands out as a reliable choice for anyone looking to enhance their strength training regimen. Whether you're a beginner or an experienced lifter, this weight bench provides the tools necessary to reach your fitness goals effectively.