Weider WESY13820 user manual Cable Assembly

Page 8

CABLE ASSEMBLY

8.Refer to the CABLE DIAGRAM on page 18 for proper cable routing.

Locate the High Cable (35). Route the eyelet end of the Cable up through the Top Frame (5) and around a Pulley (39). Attach the Pulley inside the Top Frame with an M10 x 65mm Grade 5 Bolt (73), two M10 Washers (55), two M10 Spacers (74), and an M10 Nylon Locknut (56).

9.Wrap the High Cable (35) around a Pulley (39). Attach the Pulley and a Cable Trap (41) inside the bracket on the Top Frame (5) with an M10 x 48mm Bolt (77) and an M10 Nylon Locknut (56).

Be sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

10.Route the High Cable (35) down through the Top Frame (5) and around a Pulley (39). Attach the Pulley and a Cable Trap (41) to the second set of holes from the top of the two Pulley Plates (14) with an M10 x 48mm Bolt (77) and an M10 Nylon Locknut (56). Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley.

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35

 

 

 

 

 

5

39

56

 

 

 

74

 

 

 

55

 

 

74

 

 

 

55

 

 

 

73

 

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39

41

 

 

 

 

 

77

35

 

 

 

 

 

 

56

 

 

5

 

 

10

5

 

 

 

35

 

 

 

39

 

 

 

 

41

 

 

 

56

 

 

77

14

 

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Contents Customer HOT Line QUESTIONS?Model No. WESY13820 Table of Contents Important Precautions Dimensions Before YOU BeginMake Things Easier for Yourself AssemblyFrame Assembly Tighten all of the M8 Nylon Locknuts 61 used in steps 2 Do not tighten the M8 Nylon Locknuts 61 yetNylon Locknut the Arm Latch must be able to pivot easily Repeat this step with the Left Arm ARM AssemblyRepeat this step with the Left Arm not shown Cable Assembly Page Locate the Short Cable 80. Attach the Cable to Page Page Seat Assembly Page Adjustments Attaching the Accessories to a Pulley Station or LEG LeverAdding Weights to the Weight Carriage Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Using the Curl PADConverting the Arms Weight Resistance Chart Weight Press ARM Butterfly LOW Pulley LEG Lever High PulleyCable Diagrams High Cable Short Cable Arm Cable Low CableTroubleshooting and Maintenance Tightening the CablesPart Identification CHART-Model No. WESY13820 R0902BPage Part LIST-Model No. WESY13820 Qty DescriptionExploded DRAWING-Model No. WESY13820 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY13820 specifications

The Weider WESY13820 is a versatile and robust weight bench designed for home fitness enthusiasts who are serious about strength training. Combining advanced features with user-friendly design, this weight bench offers a comprehensive workout experience suitable for various fitness levels.

One of the main characteristics of the Weider WESY13820 is its adjustable backrest, which can be set to multiple positions. This feature enables users to perform a range of exercises, from bench presses to seated shoulder presses, enhancing the effectiveness of their workouts. The bench also includes a leg developer, allowing for additional lower body training opportunities. This dual functionality ensures that users can target various muscle groups in a single workout session, making it an efficient choice for those with limited space.

The construction of the WESY13820 is sturdy and reliable. Built with a heavy-duty steel frame, it supports a significant amount of weight, providing stability during intense workouts. The padded bench is designed for comfort, featuring high-density foam cushioning that helps reduce strain on the body. This attention to comfort is crucial for enabling longer workout sessions without discomfort.

Another standout feature of the Weider WESY13820 is its compact design. Despite its robust capabilities, this weight bench can fit into smaller home gym setups, making it accessible for those with limited space. The bench can be easily assembled and disassembled, adding to its portability and convenience for users who may wish to store it away when not in use.

Technologically, the WESY13820 promotes safety and ease of use. The leg developer comes with safety hooks and a solid locking mechanism, ensuring that users can train without the constant worry of equipment failure. Moreover, the design encourages proper form and posture, which is essential for preventing injuries during weightlifting.

In summary, the Weider WESY13820 is an excellent addition to any home gym, offering adjustable features, durable construction, and a compact design. With its capacity to support a variety of exercises and accommodate different fitness levels, it stands out as a reliable choice for anyone looking to enhance their strength training regimen. Whether you're a beginner or an experienced lifter, this weight bench provides the tools necessary to reach your fitness goals effectively.
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