Weider WEBE36790 manual Table of Contents

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Table of Contents

 

Warning Decal Placement

. . . . . . . . 2

Important Precautions

. . . . . . . . 3

Before You Begin

. . . . . . . . 4

Part Identification Chart

. . . . . . . . 5

Assembly

. . . . . . . . 6

Adjusting the Weight Bench

. . . . . . . . 9

Exercise Guidelines

. . . . . . . 11

Part List

. . . . . . . 14

Exploded Drawing

. . . . . . . 15

Ordering Replacement Parts

Back Cover

Limited Warranty

Back Cover

Warning Decal Placement

The decal shown below has been placed on the weight bench. If the decal is missing, or if it is not legi- ble, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays), to order a replacement decal. Apply the replace- ment decal to the location shown.

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST Model No. WEBE36790 Serial NoCustomer HOT Line Table of Contents Important Precautions Before You Begin Part Identification Chart Model No. WEBE36790 R0699A M8 Nylon Locknut 33Ñ7Do not tighten the Bolts yet AssemblyDo not tighten the Nylon Locknuts yet Page Locknut the Leg Lever Lock must be easy to turn Do not overtighten the Nylon LocknutAdjusting the Weight Bench Adjusting the BackrestLocking the LEG Lever Adjusting the Weight RESTS/DIP HandlesAttaching Weights to the LEG Lever Attaching the Curl PostExercise Guidelines Cooling Down Muscle ChartExercise Form Staying MotivatedAerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart List Model No. WEBE36790 Qty DescriptionExploded Drawing Model No. WEBE36790 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty
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