Weider WEBE36790 manual

Page 7

3.Attach the Frame (2) to the Crossbar (3) with two M8 x 55mm Bolts (27) and two M8 Nylon Locknuts (33).

Tighten the Nylon Locknuts (23 and 33) and the Bolts (23) used in steps 1Ð3 now.

4.Attach a Dip Handle (24) to one of the Weight Rests

(19)with an M8 x 60mm Bolt (37), an 11mm x 10.5mm Spacer (38), two M8 Washers (20) and an M8 Nylon Locknut (33). Slide a Handgrip (12) onto the Dip Handle. Press a 25.4mm Round Inner Cap

(17)into the end of the Dip Handle.

Attach the other Dip Handle (24) to the other Weight Rest (19) in the same manner.

Attach the Left Barbell Hook (28) to the Weight Rest

(19)with an M8 Washer (20) and an M8 Nylon

Locknut (33). The Barbell Hook must be oriented as shown. Attach the Right Barbell Hook (30) to the other Weight Rest (19) in the same manner. Do not tighten the Nylon Locknuts; the Barbell Hooks must be easy to turn.

5.Press a 50mm Square Bushing (18) onto each Upright (1, 16) and tap them in place with a rubber mallet.

Slide a Weight Rest (19) into the Left Upright (1). Align one of the adjustment holes in the Weight Rest with the adjustment hole in the Upright. Tighten the Large Threaded Knob (32) into the adjustment hole in the Upright.

Attach the other Weight Rest (19) to the Right Upright

(16)in the same manner.

6.Tap a 38mm Square Inner Cap (15) into each end of the Leg Lever (4).

Tap a 25.4mm Round Inner Cap (17) into each end of the weight tube (B).

3

 

 

 

 

 

 

3

 

 

 

33

 

 

27

 

 

2

 

 

 

 

27

 

4

 

 

12

 

20

 

33

24

 

 

 

33

 

28

 

20

 

 

 

 

 

 

17

 

30

 

 

 

 

19

 

19

 

 

 

 

 

38

 

 

 

20

37

5

 

19

 

 

 

 

18

 

 

 

 

 

19

32

 

 

18

 

 

 

 

1

 

16

 

32

 

 

 

 

6

 

 

 

15

 

 

4

 

 

 

 

 

 

17

17

 

 

 

 

 

B

15

 

 

 

7

Image 7
Contents Customer HOT Line Model No. WEBE36790 Serial NoMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Before You Begin M8 Nylon Locknut 33Ñ7 Part Identification Chart Model No. WEBE36790 R0699ADo not tighten the Nylon Locknuts yet AssemblyDo not tighten the Bolts yet Page Do not overtighten the Nylon Locknut Locknut the Leg Lever Lock must be easy to turnAdjusting the Backrest Adjusting the Weight BenchAttaching the Curl Post Adjusting the Weight RESTS/DIP HandlesAttaching Weights to the LEG Lever Locking the LEG LeverExercise Guidelines Staying Motivated Muscle ChartExercise Form Cooling DownThursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseQty Description Part List Model No. WEBE36790Exploded Drawing Model No. WEBE36790 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT