Weider WEBE64410 user manual Make sure that both Weight Rests are at the same height

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12.Press two 3/4” Round Inner Caps (35) into each of the three Pad Tubes (38).

Slide a Foam Pad (10) onto one end of each Pad Tube (38).

Insert the three Pad Tubes (38) into the indicated holes in the Leg Lever (18) and the bracket on the Front Leg (19). Slide another Foam Pad (10) onto each Pad Tube.

13.Attach the Curl Pad (44) to the Curl Post (42) with two M6 x 16mm Screws (3).

14.Press a 1” Round Inner Cap (32) into each Weight Rest (21, 46) and each Safety Spotter (41, 45).

Insert the Weight Rests (21, 46) into one set of holes in the Uprights (1, 37). Turn the Weight Rests until the locking clips are hooked around the Uprights.

Make sure that both Weight Rests are at the same height.

Insert the Safety Spotters (41, 45) into one set of adjustment holes in the Uprights (1, 37). Turn the Safety Spotters until the locking clips are hooked around the Uprights. Make sure that both Safety

Spotters are at the same height and that they are a few holes lower than the Weight Rests (21, 46).

12

35

 

10

38

19

 

35

 

 

 

18

 

 

 

10

 

35

 

 

38

38

 

35

 

10

 

 

 

 

35

 

 

10

13

 

 

 

44

 

 

 

3

 

42

 

14

 

 

 

 

1

 

32

 

 

21

37

 

32

32

 

41

 

 

46

 

 

32

 

 

45

15.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the next page.

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Contents Customer HOT Line QUESTIONS?Model No. WEBE64410 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfPage Page Tighten the four M6 x 38mm Screws 4 used in step Make sure that both Weight Rests are at the same height Adjusting the Backrest AdjustmentsUsing the Weight Rests and Safety Spotters Attaching Weights to the LEG Lever Adjusting the PAD TubeAttaching the Curl Post Adjusting the Bench for Squat Exercises Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. WEBE64410 Qty DescriptionExploded DRAWING-Model No. WEBE64410 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE64410 specifications

The Weider WEBE64410 represents a well-crafted piece of fitness equipment designed for both beginners and those with a more advanced workout regimen. This versatile weight bench is recognized for its solid construction and multifunctionality, catering to various types of strength training exercises.

One of the main features of the Weider WEBE64410 is its adjustable seat and backrest. This flexibility allows users to perform a wide array of workouts, including bench presses, incline presses, and even leg lifts, while ensuring optimal comfort and support. Users can easily modify the bench to suit their preferred workout angle, targeting different muscle groups effectively.

The design of the WEBE64410 emphasizes safety and stability. It comes equipped with a sturdy frame made from high-quality steel, providing a robust platform for lifting weights. Non-slip rubber feet ensure that the bench remains firmly in place during workouts, reducing the risk of accidents. Furthermore, the bench can support substantial weight, making it a reliable option for heavy lifters.

Another notable technology incorporated into the Weider WEBE64410 is a barbell rack. This feature allows users to securely place their weights while performing exercises such as presses or squats, streamlining the workout process. The rack is engineered to accommodate standard-sized barbells, adding to the bench's versatility.

The bench also includes a leg extension and curl attachment, expanding workout possibilities to target the lower body. This combination allows users to perform exercises like leg extensions, curls, and even seated calf raises, enhancing muscle development and strength in the legs.

In terms of aesthetics, the Weider WEBE64410 sports a sleek design, featuring a combination of black and red colors that add a modern touch. Its compact design also ensures that it can fit comfortably in various home gym spaces without occupying too much room.

Overall, the Weider WEBE64410 is an excellent investment for individuals seeking to enhance their home workout routines. With its sturdy construction, adjustable features, and multifunctional capabilities, it provides a comprehensive solution for strength training enthusiasts. Whether you are just starting your fitness journey or looking to intensify your training, the WEBE64410 serves as a valuable addition to any workout regimen.
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