Weider user manual Part LIST-Model No. WEBE64410, Qty Description

Page 16

PART LIST—Model No. WEBE64410

R0901A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Right Upright

26

1

Right Stabilizer

2

1

Angle Cap

27

2

Backrest Tube

3

4

M6 x 16mm Screw

28

4

1” Square Inner Cap

4

4

M6 x 38mm Screw

29

1

Adjustment Tube

5

1

Bench Frame

30

5

M6 Washer

6

3

M10 Washer

31

1

38mm Square Inner Cap

7

1

M6 x 62mm Screw

32

4

1” Round Inner Cap

8

2

16mm x 18.5mm Spacer

33

8

M10 x 62mm Carriage Bolt

9

1

Leg Lever Spacer

34

8

M10 x 68mm Bolt

10

6

Foam Pad

35

6

3/4” Round Inner Cap

11

18

M10 Nylon Locknut

36

1

Adjustment Knob

12

1

1” Round Inner Cap

37

1

Left Upright

13

1

M8 Nylon Locknut

38

3

Pad Tube

14

1

Seat

39

1

Weight Tube

15

1

Backrest

40

2

30mm Square Inner Cap

16

2

Upright Support Plate

41

1

Right Safety Spotter

17

7

2” Square Inner Cap

42

1

Curl Post

18

1

Leg Lever

43

1

M8 x 64mm Bolt

19

1

Front Leg

44

1

Curl Pad

20

1

Crossbar

45

1

Left Safety Spotter

21

1

Right Weight Rest

46

1

Left Weight Rest

22

1

M10 x 155mm Bolt

47

1

Crossbar Support Plate

23

2

M8 Washer

48

1

M10 x 75mm Bolt

24

2

51mm x 76mm Inner Cap

#

1

User’s Manual

25

1

Left Stabilizer

#

1

Exercise Guide

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

Image 16
Contents QUESTIONS? Model No. WEBE64410 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfPage Page Tighten the four M6 x 38mm Screws 4 used in step Make sure that both Weight Rests are at the same height Adjusting the Backrest AdjustmentsUsing the Weight Rests and Safety Spotters Attaching Weights to the LEG Lever Adjusting the PAD TubeAttaching the Curl Post Adjusting the Bench for Squat Exercises Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. WEBE64410 Qty DescriptionExploded DRAWING-Model No. WEBE64410 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE64410 specifications

The Weider WEBE64410 represents a well-crafted piece of fitness equipment designed for both beginners and those with a more advanced workout regimen. This versatile weight bench is recognized for its solid construction and multifunctionality, catering to various types of strength training exercises.

One of the main features of the Weider WEBE64410 is its adjustable seat and backrest. This flexibility allows users to perform a wide array of workouts, including bench presses, incline presses, and even leg lifts, while ensuring optimal comfort and support. Users can easily modify the bench to suit their preferred workout angle, targeting different muscle groups effectively.

The design of the WEBE64410 emphasizes safety and stability. It comes equipped with a sturdy frame made from high-quality steel, providing a robust platform for lifting weights. Non-slip rubber feet ensure that the bench remains firmly in place during workouts, reducing the risk of accidents. Furthermore, the bench can support substantial weight, making it a reliable option for heavy lifters.

Another notable technology incorporated into the Weider WEBE64410 is a barbell rack. This feature allows users to securely place their weights while performing exercises such as presses or squats, streamlining the workout process. The rack is engineered to accommodate standard-sized barbells, adding to the bench's versatility.

The bench also includes a leg extension and curl attachment, expanding workout possibilities to target the lower body. This combination allows users to perform exercises like leg extensions, curls, and even seated calf raises, enhancing muscle development and strength in the legs.

In terms of aesthetics, the Weider WEBE64410 sports a sleek design, featuring a combination of black and red colors that add a modern touch. Its compact design also ensures that it can fit comfortably in various home gym spaces without occupying too much room.

Overall, the Weider WEBE64410 is an excellent investment for individuals seeking to enhance their home workout routines. With its sturdy construction, adjustable features, and multifunctional capabilities, it provides a comprehensive solution for strength training enthusiasts. Whether you are just starting your fitness journey or looking to intensify your training, the WEBE64410 serves as a valuable addition to any workout regimen.