Weider WEBE64410 user manual

Page 7

2.Identify the Left Upright (37) by the position of the adjustment brackets. Press a 51mm x 76mm Inner Cap (24) into the top of the Left Upright.

Press a 2” Square Inner Cap (17) into each end of the Left Stabilizer (25). Press a 38mm Square Inner Cap (31) into the vertical tube on the Left Stabilizer.

Insert four M10 x 62mm Carriage Bolts (33) up through the Left Stabilizer (25). Place the Left Stabilizer flat on the floor.

Slide the Left Upright (37) onto the four M10 x 62mm Carriage Bolts (33) in the Left Stabilizer (25). Attach the Upright with four M10 Nylon Locknuts (11).

3.Insert two M10 x 68mm Bolts (34) into an Upright Support Plate (16). Next, insert the Bolts into the indi- cated holes in the Right Upright (1).

While a second person holds the Right Upright (1), slide the bracket on the Crossbar (20) over the two M10 x 68mm Bolts (34). Make sure that the Crossbar is turned so the decal is on top. Secure the Crossbar with two M10 Nylon Locknuts (11).

Attach the Crossbar (20) to the Left Upright (37) in the same manner.

2

 

24

 

 

 

 

37

 

Adjustment

 

 

Brackets

 

 

 

31

 

11

 

 

11

11

 

 

 

 

17

 

 

25

 

17

33

 

 

 

33

 

3

 

 

 

1

 

 

 

37

34

 

 

 

11

 

16

20

11

 

 

Decal

 

11

 

 

11

 

 

16

 

 

34

7

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WEBE64410 Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin Part Identification Chart Make Things Easier for Yourself AssemblyPage Page Tighten the four M6 x 38mm Screws 4 used in step Make sure that both Weight Rests are at the same height Adjusting the Backrest AdjustmentsUsing the Weight Rests and Safety Spotters Attaching Weights to the LEG Lever Adjusting the PAD TubeAttaching the Curl Post Adjusting the Bench for Squat Exercises Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model No. WEBE64410Exploded DRAWING-Model No. WEBE64410 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE64410 specifications

The Weider WEBE64410 represents a well-crafted piece of fitness equipment designed for both beginners and those with a more advanced workout regimen. This versatile weight bench is recognized for its solid construction and multifunctionality, catering to various types of strength training exercises.

One of the main features of the Weider WEBE64410 is its adjustable seat and backrest. This flexibility allows users to perform a wide array of workouts, including bench presses, incline presses, and even leg lifts, while ensuring optimal comfort and support. Users can easily modify the bench to suit their preferred workout angle, targeting different muscle groups effectively.

The design of the WEBE64410 emphasizes safety and stability. It comes equipped with a sturdy frame made from high-quality steel, providing a robust platform for lifting weights. Non-slip rubber feet ensure that the bench remains firmly in place during workouts, reducing the risk of accidents. Furthermore, the bench can support substantial weight, making it a reliable option for heavy lifters.

Another notable technology incorporated into the Weider WEBE64410 is a barbell rack. This feature allows users to securely place their weights while performing exercises such as presses or squats, streamlining the workout process. The rack is engineered to accommodate standard-sized barbells, adding to the bench's versatility.

The bench also includes a leg extension and curl attachment, expanding workout possibilities to target the lower body. This combination allows users to perform exercises like leg extensions, curls, and even seated calf raises, enhancing muscle development and strength in the legs.

In terms of aesthetics, the Weider WEBE64410 sports a sleek design, featuring a combination of black and red colors that add a modern touch. Its compact design also ensures that it can fit comfortably in various home gym spaces without occupying too much room.

Overall, the Weider WEBE64410 is an excellent investment for individuals seeking to enhance their home workout routines. With its sturdy construction, adjustable features, and multifunctional capabilities, it provides a comprehensive solution for strength training enthusiasts. Whether you are just starting your fitness journey or looking to intensify your training, the WEBE64410 serves as a valuable addition to any workout regimen.