Weider WEBE64410 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

•Assembly requires two people.

•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

•Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this product, make sure you understand the information in the box above.

Identify the Right Upright (1) by the position of the adjustment brackets. Press a 51mm x 76mm Square Inner Cap (24) into the top of the Right Upright.

Press a 2” Square Inner Cap (17) into each end of the Right Stabilizer (26).

Insert four M10 x 62mm Carriage Bolts (33) up through the Right Stabilizer (26). (Note: On one side of the Stabilizer there is an indentation around each hole. Insert the Bolts from this side.) Place the Right Stabilizer flat on the floor.

Slide the Right Upright (1) onto the four M10 x 62mm Carriage Bolts (33) in the Right Stabilizer (26). Attach the Upright with four M10 Nylon Locknuts (11).

Set the Right Upright (1) aside, making sure that it cannot fall.

1

24

1

Adjustment

Brackets

11

11

17

26

17

33

33

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Contents Customer HOT Line QUESTIONS?Model No. WEBE64410 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfPage Page Tighten the four M6 x 38mm Screws 4 used in step Make sure that both Weight Rests are at the same height Adjustments Adjusting the BackrestUsing the Weight Rests and Safety Spotters Adjusting the PAD Tube Attaching Weights to the LEG LeverAttaching the Curl Post Adjusting the Bench for Squat Exercises Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Part LIST-Model No. WEBE64410 Qty DescriptionExploded DRAWING-Model No. WEBE64410 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE64410 specifications

The Weider WEBE64410 represents a well-crafted piece of fitness equipment designed for both beginners and those with a more advanced workout regimen. This versatile weight bench is recognized for its solid construction and multifunctionality, catering to various types of strength training exercises.

One of the main features of the Weider WEBE64410 is its adjustable seat and backrest. This flexibility allows users to perform a wide array of workouts, including bench presses, incline presses, and even leg lifts, while ensuring optimal comfort and support. Users can easily modify the bench to suit their preferred workout angle, targeting different muscle groups effectively.

The design of the WEBE64410 emphasizes safety and stability. It comes equipped with a sturdy frame made from high-quality steel, providing a robust platform for lifting weights. Non-slip rubber feet ensure that the bench remains firmly in place during workouts, reducing the risk of accidents. Furthermore, the bench can support substantial weight, making it a reliable option for heavy lifters.

Another notable technology incorporated into the Weider WEBE64410 is a barbell rack. This feature allows users to securely place their weights while performing exercises such as presses or squats, streamlining the workout process. The rack is engineered to accommodate standard-sized barbells, adding to the bench's versatility.

The bench also includes a leg extension and curl attachment, expanding workout possibilities to target the lower body. This combination allows users to perform exercises like leg extensions, curls, and even seated calf raises, enhancing muscle development and strength in the legs.

In terms of aesthetics, the Weider WEBE64410 sports a sleek design, featuring a combination of black and red colors that add a modern touch. Its compact design also ensures that it can fit comfortably in various home gym spaces without occupying too much room.

Overall, the Weider WEBE64410 is an excellent investment for individuals seeking to enhance their home workout routines. With its sturdy construction, adjustable features, and multifunctional capabilities, it provides a comprehensive solution for strength training enthusiasts. Whether you are just starting your fitness journey or looking to intensify your training, the WEBE64410 serves as a valuable addition to any workout regimen.
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