USING THE CURL POST
Some exercises require that the Curl Post (10) be removed. To remove the Curl Post, loosen the 5/16Ó x 2Ó Knob (72). Slide the Curl Post off of the Seat Frame (36).
To reattach the Curl Post (10), slide the Curl Post onto the Seat Frame (36) so each of the welded brackets is between the Seat Frame and the bracket on the Leg lever (29). Secure the Curl Post with the 5/16Ó x 2Ó Knob (72).
Make sure the Leg Lever (29) can be turned freely after the Curl Post (10) is mounted.
ATTACHING THE LAT BAR, ROW BAR, AB STRAP OR HANDLE TO THE LOW, HIGH OR AB PULLEY STATION
Attach the Lat Bar (76) to the Low Cable (9) with a Cable Clip (73). For some exercises, the Chain (74) should be attached between the Lat Bar and the Low Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Row Bar (70), Handle (75) or Ab Strap (81) can be attached in the same manner.
Use the same method for attaching any of the attach- ments to the high pulley station or the ab station. (See page 4.)
| 10 |
72 | Welded |
36 | Brackets |
29 |
|
9 |
|
73 | 81 |
| 75 |
74 |
|
70 | 76 |
|
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