Assembly
Note: This introduction will save you more time than it takes to read it!
Making Things Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to recognize that the weight system is a sophisti- cated product with many small parts. The assembly process will take timeÑpossibly sev- eral hours. By setting aside plenty of time, and by deciding to make the task enjoyable, assem- bly will go smoothly. You may want to complete the process over a couple of evenings.
Giving Yourself a Good Start
Before you begin the assembly process, take the time to complete the steps outlined here.
Clearing the Workspace
Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.
Unpacking the Box
To make the assembly process as smooth as possi- ble, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
Identifying Parts
To help you identify the small parts used in assem- bly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place the chart on the floor and use it to quickly identify dif- ferent parts as you open the packages for each step. Note: Some small parts may have been pre- attached. If a part is not in the parts bag, check to see if it has been
Orienting Parts
As you assemble this product, be sure that all parts are oriented as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Required Tools
Assembly requires the following tools (not included):
¥ Two (2) adjustable wrenches
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥Lubricant, such as grease or petroleum jelly, and soapy water
¥Tape, such as clear tape or masking tape
Assembly will be more convenient if you have a socket set, a set of
The Four Stages of the Assembly Process |
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Frame Assembly | Cable Assembly |
You will begin by assembling the base and the | Completes the cables and pulleys that connect the |
upright frames that serve as the skeleton of the | moving arms with each other and with the weight |
equipment. | mechanism. |
Arm Assembly | Seat Assembly |
Completes the press and butterfly arms that you | Completes the seats and backrests that support |
operate while you are exercising. | your body while you are exercising. |
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