Weider WESY78734 user manual

Page 10

11.Insert the Resistance Bar (9) between the Crossbar Guides (15), and center it on the Crossbar Block (not shown).

Press a Pulley Bracket (10) onto the Resistance Bar (9). Screw a 3/8” x 38mm Tension Screw

(117)into the Pulley Bracket a couple of turns.

Make sure the hexagonal hole in the Screw is on the outside of the Bracket.

Attach a Tether (70) to the Pulley Bracket (10) at the upper hole with an M10 x 64mm Button Bolt (80), an M10 Thick Washer (54), and an M10 Nylon

Locknut (103).

Repeat this step on the other side of the Resistance Bar (9). Then, tighten the lower M10 x 152mm Bolt (86) used in step 10.

12.Hold a Large Pulley (14) inside of the Upper Cable (121). Attach the Pulley to a Pulley Bracket (10) with an M12 x 58mm Button Bolt (87) and an M12 Nylon Locknut (13). Make sure that the cable is routed as shown in the CABLE DIA- GRAM on page 19.

13.Hold a Large Pulley (14) inside the Upper Cable

(121).Attach the Pulley to the other Pulley Bracket (10) with an M12 x 58mm Button Bolt

(87)and an M12 Nylon Locknut (13). Make sure that the cable is routed as shown in the CABLE DIAGRAM on page 19.

Tighten the two 3/8” x 38mm Tension Screws

(117) an equal number of turns.

14.Attach the Leg Lever (56) to the Leg (5) with a Leg Station Pin (60). Slide a Cotter Pin (113) onto the Leg Station Pin.

11

 

15

70

 

 

103

 

54

 

9

 

10

 

80

 

117

12

 

13

 

10

 

87

 

14

 

121

 

13

 

 

13

 

117

121

10

 

87

14

14

 

5

 

56

 

 

113

 

60

10

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Contents Model No. WESY78734 Serial No QUESTIONS?Customer HOT Line Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfDo not overtighten the Locknut the Rail must Do not tighten the Screw yetTighten the 1/2 x 25mm Screw Be able to pivot easilyPush the excess Upper Wire Harness 71 into the Upright Do not tighten the Locknut yet Do not tighten the Bolt yetPage Rod Slot Upper Cable Adjustment Using the LEG Lever AdjustmentsRemove the high pulleys when not in use Attaching the High PulleysAttaching the Curl PAD Attaching the AccessoriesAttaching the Curl BAR Adjusting the Backrest Adjusting the Squat ARMAttaching the Squat Station Adjusting the Seat Storing the Resistance SystemPlugging in the Resistance System Features of the ConsoleConsole Operation Manual OperationProgram Operation Cable Diagram Upper CableAdjusting the Resistance TroubleshootingCleaning the BAR Guides Recalibrating the ConsoleExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification CHART-Model No. WESY78734 Part LIST-Model No. WESY78734 Key No. Qty DescriptionExploded DRAWING-Model No. WESY78734 R1104ALimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT