Weider WESY78734 user manual Rod Slot

Page 11

15.Slide a Pad Tube (50) into the Leg Lever (56). Slide two Large Foam Pads (52) onto the Pad Tube.

Attach the other two Pad Tubes (50) to the Leg Lever (56) and the Leg (5) in the same manner.

16.Insert the rod on the Backrest Frame (32) into the slot in the Seat Carriage (44). Hold the Backrest

Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing.

17. Attach the Curl Pad (43) to the Curl Post (42) with two M6 x 16mm Screws (41).

18.Adjust the tension on the upper cable (not shown) as described in UPPER CABLE ADJUSTMENT on page 12.

19. Make sure that all parts have been properly tight- ened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 13.

Before using the resistance system, turn on the console and change the resistance setting as described in CONSOLE OPERATION on page 17.

15
	5
56	50
56
52
50
50	52
16
32
Rod
Slot
44
32
44
17
43
42
	41

11

Image 11

Contents Customer HOT Line QUESTIONS?Model No. WESY78734 Serial No Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyBe able to pivot easily Do not tighten the Screw yetTighten the 1/2 x 25mm Screw Do not overtighten the Locknut the Rail mustPush the excess Upper Wire Harness 71 into the Upright Do not tighten the Bolt yet Do not tighten the Locknut yetPage Rod Slot Upper Cable Adjustment Attaching the High Pulleys AdjustmentsRemove the high pulleys when not in use Using the LEG LeverAttaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD Attaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Storing the Resistance System Adjusting the SeatManual Operation Features of the ConsoleConsole Operation Plugging in the Resistance SystemProgram Operation Upper Cable Cable DiagramRecalibrating the Console TroubleshootingCleaning the BAR Guides Adjusting the ResistanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExercisePart Identification CHART-Model No. WESY78734 Key No. Qty Description Part LIST-Model No. WESY78734R1104A Exploded DRAWING-Model No. WESY78734Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty