56.Attach the Left (18) and the Right (32) VKR Arm to the VKR Upright (51) with two 5/16Ó x 3Ó Bolts (92) and two 5/16Ó Nylon Locknuts (40).
57.Attach the VKR Backrest (76) to the VKR Upright (51) with two 1/4Ó x 2 1/2Ó Machine Screws (64) and two 1/4Ó Flat Washers (37).
58.Slide the Leg Press Plate (11) onto the end of the adjustment tube (A) on the Leg Press Arm (9).
Slide the Lock Pin (73) through the welded tubes on the Leg Press Plate (11) and one of the holes in the adjustment tube (A).
Make sure the Leg Press Plate is oriented correct- ly. Note that on one side the distance from the square hole to the edge of the Plate is 3 1/2Ó and on the other side the distance is 5 3/4.Ó The side with the 3 1/2Ó distance must be pointed upwards.
56 |
| 51 |
|
| 18 |
|
| 40 |
|
| 92 |
| 40 | 32 |
|
| |
|
| 92 |
57 |
|
|
|
| 76 |
37 |
|
64 |
|
| 51 |
57 | 73 |
| |
A | 11 |
9 |
|
3 1/2Ó |
|
5 3/4Ó |
|
| Welded Tubes |
59.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 23 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See
22