Awarning, Adjusting the Resistance | Weider WESY59421 guide

A'I-fACHING THE ACCESSORIES

To attach a Short Handle (49) to a high pulley,flint

attach the htgh pulley to the resistancesystem (see

ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) wtthCable Clips (51). Attach the Leg Press Strap (not shown) to bothends of the Long Cable, or the optional lat bar to the Short Cables (33), w_thtwo Cable Clips.

Note: A tat bar is an optional accessory for the

CrossBow by WELDER". To purchase a lat bar,call our Customer Service Department toll-freeat 1-800- 999-3756 and ask for model number WEMC04420.

ADJUSTING THE RESISTANCE

To add resistance, hold a "U"-channelon the 10- Pound Center Crossbow (44) firmly and push the end of a crossbow under tt Repeat with the other end of the crossbow. If more resistance is needed, add one crossbow at a ttme.

Note. When adding resistance, always start with the heaviest crossbow to be used, and fintshwtth the lightest crossbow.When removmg crossbowsfrom the "U"-channels,start with the lightestcrossbow and finish with the heaviest.

AWARNING:

ance, make sure Uta( both ends of the cross- bow rest under the two "U"-channele. The

rings on the Removable Crossbows (36, 67)- must be pushed against the Crossbow Spacer

(3b')Do. not add or remove crossbows from the "U"-channelewhile the end of the Long Cable (80) Is pulled out.

Note: The CrossBow by WELDER" uses progresstve reststance. As the crossbowsbegin to bend, the

amount of reststance will increase gradually.As the crossbows bend further, the reststancewill mcrease

rapidly

Additional resistance can be added to the CrossBow

by WELDER" raststance system by callingthe Customer Service number on the back cover of this

manual and askmg for model number WEMC06420 (100-Pound Power Pak) or WEMC09420 (200-Pound Power Pak)

Crossbows