Consumption Mode
The daily calorie consumption and step count for the day can be viewed.
1.Tap DIET once, twice, or three times to enter the Diet Function Mode.
2.Select “CONSUMPTION” using kor m, and press ENTER .
3.Use <and >to select a day you wish to display. To display step count and calorie consumption, use kor m.
• If no data is stored, a message “NOT FOUND!” is displayed.
4.Use kand mto select the entry field for each AMOUNT and the DATE of the intake to enter values.
You can adjust the portion size by entering any decimal in the AMOUNT field. Example: 1 = 100g
0.5= 50g
0.25= 25g
5.Press ENTER to write the entry.
•Tap C•CE to return to the initial display.
AMOUN T
1.
3 – 2 5 – 2 0 0 6
Food Database Mode
Download the Food Database. (see page 25.)
The Food database contains caloric values and total carbohydrate values of 800 foods (200 in the Basic Food Database and 600 in the Additional Food Database subdivided into 22 food groups). You can add to or edit the database, and these changes can be exchanged to/ from the PC as an export/import item.
Intake Mode
Enter your daily food intake by selecting items from the FOOD DATABASE. Download the Food Database. (see page 25.)
1.Tap DIET once, twice, or three times to enter the Diet Function Mode.
2.Select “INTAKE” using kor m, and press ENTER .
3.Tap EDIT , then use <and >to select a desired food in the selection field.
You can enter the first few letters of the desired food name, then browse the items using <or >.
When no match is found, then a message "NOT FOUND!" is displayed.
Adding items to the Database
1.Tap DIET once, twice, or three times to enter the Diet Function Mode.
2.Select “FOODDATABASE” using kor m, and press ENTER .
3.Enter a desired food name of up to 72 characters.
4.Use mto jump the field to the next, then enter calories and total carbohydrate value, followed by ENTER .
• Tap C•CE to return to the initial screen.
Searching and Editing
1.Tap DIET once, twice, or three times to enter the Diet Function Mode.
2.Select “FOODDATABASE” using kor m, and press ENTER .
3.Press <or >to select a desired food name.
•You can enter the first few letters of the desired food name, then browse the items using <or >. When no match is found, then a message “NOT FOUND!” is displayed.
4.Use kor mto display the calorie value
and other information. | CA LO R I E K c a l | |||
• Tap |
| to return to the initial |
| |
C•CE | 8 0.2 1 3 | |||
screen. | ||||
| ||||
17