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| Serving | Dish/ | Standing |
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| Food | time |
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| size | Accessory |
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| Pota- |
| Peeled |
| Microwave |
| Wash and peel the |
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| toes |
| potatoes |
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| safe dish |
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| potatoes and cut into |
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| a similar size. Put them |
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| tablespoons) water. Put |
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| Cook covered. |
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| Baked | 200g- |
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| potatoes | 1.0kg |
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| Brush skin with olive oil |
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| and spices. |
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| Put potatoes, (each |
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| about 200g) side by side |
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| on the low rack. Set rack |
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| on crusty plate. |
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| Rice |
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| Microwave |
| Use parboiled white rice |
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| safe dish |
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| and add double quantity |
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| of cold water. Put into |
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| glass pyrex bowl with lid. |
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| Put bowl in the center of |
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| turntable. Cook covered. |
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| Meat/ Poultry/ Fish |
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Beef
Beef | - | Put beef steaks side by | |
steaks |
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| side on the high rack. Set |
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| rack on crusty plate. |
Rare |
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| Turn over as soon as the |
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| oven beeps. | |
Medium |
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| Push start button to | |
welldone |
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| continue process. | |
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Roast | 800g- | Brush the beef/lamb with | |
beef/ | 1.5kg |
| oil and spices (pepper |
Lamb |
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| only, salt should be |
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| added after roasting). |
Rare |
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| Put it on the low rack |
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| with the | |
Medium |
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| |
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| Set rack on crusty plate. | |
welldone |
|
| |
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| Turn over, when the oven | |
|
|
| beeps. |
|
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| After roasting and during |
|
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| standing time it should |
|
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| be wrapped in aluminium |
|
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| foil. Leave it to stand until |
|
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| your preferred cooking |
|
|
| result is reached. |