Precor P80 Using the Workout Progress Panel, To return to the Workout Progress panel, Button

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Using the Workout Progress Panel

Introducing Users to the P80 Console

41

Using the Workout Progress Panel

Use the Workout Progress panel to customize your workout. This is the first panel that displays once you select a workout or press GO. If you are on the Media panel, there are two ways to return to the Workout Progress panel.

To return to the Workout Progress panel:

1.On the Media panel, touch the Workout icon, or slide the right edge of the next panel across the screen.

2.The Workout Progress panel describes the current media selection. There are buttons to the right of the box.

Figure 13: Workout Progress icon

Table 9. Workout Progress buttons

Button

Action

 

 

Workouts

Displays a list of goals and preset workouts

 

available on that equipment.

 

 

Duration

Set the length of your workout.

 

 

Personal Info

Enter your age and weight.

 

 

Target

Choose Distance or Calories as a target for your

 

workout session.

 

Maximum distance: 50 miles.

 

Maximum calories: 5000 calories.

 

 

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Contents Operating and Maintaining the P80 Console Page Operating and Maintaining the P80 Console Trademark Note Edition InformationIntellectual Property Notice Page Safety Precautions Important Safety InstructionsOperating and Maintaining the P80 Console yProper Location for Equipment Hazardous Materials and Proper Disposal Federal Communications Commission, Part Product Recycling and DisposalRegulatory Notices for the RFID Module Radio Frequency Interference RFIEuropean Applications Industry CanadaNMB-003du Canada Radio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment PVS and P80 Regulatory NoticeNMB-003du Canada Industry CanadaEuropean Applications ICES-003Page Figure 3: IEC-320C13 and C14 plugs Obtaining ServiceTable of Contents Operating and Maintaining the P80 Console Chapter Getting StartedNumber Key Name Identifying Parts of the ConsoleFigure 4: P80 console keys Table 1. Key descriptions for the P80 consoleFigure 5: Restart switch Using the Treadmill Safety ClipPage Treadmill Auto Stop Automatic Stop Function Operating and Maintaining the P80 Console Chapter Configuring the System Settings1 2 3 To view the System menu5 6 5 1 5 6 About To view the System Info settings menuAdmin/Tech Equipment UsageSetting AccessTo view the Usage settings System Settings2.Touch Equipment Usage Table 4. Connectivity settings 2.Touch System Settings, then touch ConnectivityConnectivity To view connectivity information2.Touch System Settings, then touch Display To view the Display settingsDisplay 1.Touch System Settings TV SettingsTo view TV Setting information 2.Touch System SettingsTo delete a channel from the Channel Guide Workout LimitsSetting Options To modify the Workout Limits settingsTable 7. Workout Limits settings Setting NameTo manage settings Manage SettingsPage Introducing Users to the P80 Console Using the Touch Heart Rate FeatureyImportant Safety Instructions yUsing the Safety Clip for treadmill onlyFigure 9: Heart rate target zones Heart Rate Target ZonesTo use a chest strap transmitter Using a Chest Strap TransmitterTo change views Using the View Channels and View ButtonsChanging Screen Views yPress Quick StartTable 8. Media buttons Using the Media PanelTo choose a media source Figure 11: Media iconTo connect your iPod Connecting and Using Your iPodTable 9. Workout Progress buttons Using the Workout Progress PanelTo return to the Workout Progress panel Figure 13: Workout Progress iconPage 1.Touch Quick Start Beginning Your WorkoutStarting a QuickStart Workout To begin exercising immediatelyWorkout panel Starting a Featured WorkoutStarting a Preset Workout To begin a preset workoutTo enter your personal settings Personal Information and Progress SettingsEnding a Workout Admin/Tech SettingDefault AccessFigure 15: Adjust motion controls up or down Adjusting the Workout IntensityFigure 14 Motion controls Viewing Your Workout Status While Exercising High Fitness Level Scoring Your Fitness WorkoutLow Fitness Level Medium Fitness LevelPage To remove dust and dirt from the console MaintenanceCleaning the Console and Display To clean the screenImportant: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and void the Precor Limited Warranty. Never pour water or spray liquids directly on the console or console’s screen Page P.O. Box Precor Incorporated20031 142nd Avenue NE 27 JuneEFX 883 • EFX 833 • EFX Page Page P/N 300712-341rev G Edition InformationTrademark Note Intellectual Property NoticeSafety Precautions Important Safety InstructionsRead all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and owner’s manuals, before installation of this device Do not allow children, or people unfamiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment Proper Location for Equipment Hazardous Materials and Proper Disposal Educating UsersRegulatory Notices for the RFID Module Product Recycling and DisposalRadio Frequency Interference RFI ATTENTION: Haute Tension Federal Communications Commission, PartIndustry Canada the equipmentPVS and P80 Regulatory Notice Safety Approvals for Cardiovascular EquipmentEuropean Applications Cardiovascular Type EquipmentEuropean Applications Radio Frequency Interference RFIFederal Communications Commission, Part Industry CanadaFigure 1: IEC-320C13 and C14 plugs Obtaining ServiceObtaining Updated Documentation Regulatory Notices for Cardiovascular Table of ContentsThe Optional Power Adapter Kit Self-PoweredFeaturesSymptoms of a Low Battery Using the Optional Power AdapterAssembling the EFX To prepare the EFX for assemblyChapter Hardware Kit not to scale Installation RequirementsFasteners Inner handrail cap Center cross bar cap Outer handrail capHandlebar bolt wrench To begin assembly Performing the AssemblyRequired Tools Figure 3: Route the cable Figure 5: EFX cable path Figure 6: Cable connection points inside EFX base Figure 7: Lift cover replacement Figure 8: Rear view of console attachment To mount the center column support on the frameFigure 9: Attachment of center column support To tighten the fasteners properlyFigure 10 Fastener attachment detail 2.Fully tighten the fasteners on the back of each upright support Important: Attach one handlebar at a time To attach the handlebarsFigure 16: Handrail attachment detail To tighten the handlebars completely4. Attach the outer handlebar caps To attach the upright support covers To attach the water bottle holderFigure 19: Water bottle attachment To level the unit Leveling the EFXBreaking in the Equipment Threading the Cable Assembly P80 Installing the ConsoleChapter 2.Position the console over the console mount To thread the cable assemblyFigure 23: Console positioning on base unit Installing the ConsoleFigure 24: Cable connections, P80 console Connecting Cables P80Circuit Connector TypeTable 1. P80 internal cable connections CableTo connect the television cable Connecting the Television CableConnecting the Ethernet and Base Unit Data Cables Figure 28: Connecting the power cable Connecting the Heart Rate Sensor CableConnecting the Power Cable Figure 27: Connecting the heart rate cableTo complete the installation Completing the Console Installation P80To thread the cable assembly Threading the Cable Assembly P30 and P20Figure 30: Console positioning on base unit Figure 31: Cable connections, P30 console Connecting Cables P30Location Connector TypeTable 2. P30 internal cable connections CableTable 3. P20 internal cable connections Connecting Cables P20Connector Type Figure 32: Cable connections, P20 consoleTo complete the installation Completing the Console Installation P30 and P201.Begin exercising on the equipment Maintenance Daily CleaningChapter Daily Inspection Monthly Maintenance Weekly MaintenanceMoving the Equipment Storing the Chest StrapLong-TermStorage Rate of Motion Self-PoweredFeaturesChapter Table 4. Minimum requirements for operationInformational Displays Prior to Shutdown Symptoms of a Low BatteryThe Optional Power Adapter Kit Using the Optional Power AdapterSelf-PoweredFeatures Replacing the Battery Warranty Periods and Coverage Limited WarrantyChapter Conditions and Restrictions Exclusive Remedies Example: Dealer or store telephone number EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGESComplete this portion and keep for your records Example: Dealer or store namePage P.O. Box Warranty #36286-114Precor Incorporated 20031 142nd Avenue NE
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P80 specifications

The Precor P80 console stands as a benchmark in the realm of fitness equipment, providing users with a seamless exercise experience through its intuitive design and advanced technologies. This console is primarily featured on a range of Precor exercise machines, including treadmills, ellipticals, and bikes, making it a versatile choice for both commercial gyms and home fitness enthusiasts.

One of the standout features of the Precor P80 is its vibrant touchscreen display, which combines ease of use with an engaging interface. The large 15-inch screen offers clear visibility, allowing users to easily navigate through a multitude of options. The graphical interface supports customizable workouts and essential metrics, such as calories burned, distance covered, and heart rate monitoring, making it straightforward for users to track their progress in real-time.

The P80 console is equipped with advanced technology that enhances the workout experience. It includes Precor's proprietary SmartRate, which monitors heart rate using built-in sensors or wireless chest straps, providing users with accurate feedback on their training intensity. This feature is vital for those looking to maintain specific heart rate zones for optimal fat burning or cardiovascular conditioning.

Another significant characteristic is the variety of pre-set workout programs. With over 25 different workouts, users can choose routines that fit their fitness levels and goals, whether it's weight loss, endurance building, or interval training. This flexibility allows for a personalized fitness journey that can adapt over time as the user progresses.

The P80 console also emphasizes connectivity and entertainment. Users can sync their devices via Bluetooth, allowing access to popular fitness apps and streaming services directly on the console. This integration keeps users motivated and entertained, making their workout sessions more enjoyable.

Durability and user-friendly design are essential aspects of the Precor P80. Built with high-quality materials, the console is designed to withstand the rigors of frequent use in a gym setting while also being suitable for the home environment. The easy-to-reach buttons and adjustable viewing angle cater to users of various heights, ensuring accessibility for all.

In summary, the Precor P80 console offers a comprehensive mix of features, technology, and durability, creating an exceptional fitness experience. Its user-friendly interface, robust workout programs, and connectivity options make it a standout choice for anyone serious about their fitness journey.
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