RECIPES - ENERGY FUEL
GRAPE, KIWI FRUIT AND BERRY BOOSTER
Serves 6
Grapes contain potassium and iron, providing a great
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
250g strawberries, hulled 500ml skim milk
2 tablespoons powdered protein drink mix
¼ cup crushed ice
1.Process grapes, kiwi fruit and strawberries through Juice Extractor.
2.Mix in milk, protein drink mix and crushed ice.
Serve immediately.
APRICOT, APPLE AND PEAR SPARKLE
Serve 4
4 large apricots, halved and stones removed
4 small red apples
3 medium pears
250ml sparkling mineral water
¼cup crushed ice
1.Process apricots, apples and pears through Juice Extractor.
2.Stir in mineral water and ice.
Serve immediately.
BEETROOT, CARROTAND ORANGE QUENCHER
Serves 4 8 carrots
2 small beetroots, trimmed
¼ cup fresh mint leaves
4oranges, peeled
1.Process carrots, beetroot, mint leaves and oranges through Juice Extractor. Serve immediately.
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JE16_New.pmd | 23 | 3/24/2006, 4:17 PM |