Breville JE16 manual Recipes Energy Fuel, GRAPE, Kiwi Fruit and Berry Booster

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RECIPES - ENERGY FUEL

GRAPE, KIWI FRUIT AND BERRY BOOSTER

Serves 6

Grapes contain potassium and iron, providing a great pick-me-up after a strenuous day.

500g green seedless grapes, stems removed

2 kiwi fruit, peeled

250g strawberries, hulled 500ml skim milk

2 tablespoons powdered protein drink mix

¼ cup crushed ice

1.Process grapes, kiwi fruit and strawberries through Juice Extractor.

2.Mix in milk, protein drink mix and crushed ice.

Serve immediately.

APRICOT, APPLE AND PEAR SPARKLE

Serve 4

4 large apricots, halved and stones removed

4 small red apples

3 medium pears

250ml sparkling mineral water

¼cup crushed ice

1.Process apricots, apples and pears through Juice Extractor.

2.Stir in mineral water and ice.

Serve immediately.

BEETROOT, CARROTAND ORANGE QUENCHER

Serves 4 8 carrots

2 small beetroots, trimmed

¼ cup fresh mint leaves

4oranges, peeled

1.Process carrots, beetroot, mint leaves and oranges through Juice Extractor. Serve immediately.

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Contents Instructions Features of Your Juice Extractor Suction Feet Parts Identification BOX CleaningGetting Started Assembly Using Your Professional JuicerUsing Your Professional Juicer Operating Choosing Fruits and VegetablesFood Preparation Using Your Professional Juicer Emptying the Pulp Collector Disassembling Your Professional Juicer Care and Cleaning Troubleshooting Guide Preparation of Fruit and Vegetable Tips on JuicingInside Information on Juice Purchasing and Storage of Fruit and VegetablesGetting the Right Blend Using the PulpRight Technique Fruit and Vegetable Facts Fruit and Vegetable Facts TOMATO, CUCUMBER, Parsleyand Carrot Juice Recipes Fresh StartsTOMATO, CARROT, Celeryand Lime Juice Recipes Vitamins Replacer Pastawith Provencale Style Sauce Recipes Liquid LunchesFresh Vegetable Soup with Noodles GazpachoTropical Blend Recipes ICY CoolersSparkling Pearandapricot Cooler ROCKMELON, Strawberryand Passion CrushBloody Mary Recipes Spirited JuicesCoconut Pineapple Colada Honeydew DreamBEETROOT, Carrotand Orange Quencher Recipes Energy FuelGRAPE, Kiwi Fruit and Berry Booster APRICOT, Apple and Pear SparkleVegetable and Bacon Soup Recipes Fibre FavouritesBerryand White Chocolate Mousse CARROT, Apple and Celery StrudelsPARSNIP, Herb and Polentahot Cakes Tomato Glaze CarrotcakeFamilymeat Loaf Never Important InstructionsAlways Green & Yellow = Earth BLUE=NEUTRAL Brown = Live Connection to the Mains SupplyAfter Sales Service Guarantee 4 4