AutoSteamVegetableCookingChart
FOOD | OVEN TEMPERATURE | BROWNING | COOKING TIME |
|
|
| (in minutes) |
|
|
|
|
Asparagus Spears | 250°F (120°C) | Off | |
Acorn Squash | 250°F (120°C) | Off | |
Carrots (whole) | 250°F (120°C) | Off | |
Cauliflower (flowerets) | 250°F (120°C) | Off | |
Cauliflower (whole) | 250°F (120°C) | Off | |
Corn on the Cob (without husk) | 250°F (120°C) | Off | |
Corn on the Cob (with husk, no soaking required) | 250°F (120°C) | Off | |
Mushrooms (small, whole) | 250°F (120°C) | Off | |
Potatoes (tiny, new) | 250°F (120°C) | Off | |
Zucchini (sliced) | 250°F (120°C) | Off | |
Scalloped Corn (2 qt [1.9 L] dish) |
|
|
|
Recipe: Bake | 325°F (165°C) |
| |
Auto Steam Vegetables | 300°F (150°C) | Off | 27 |
Stuffed Green Peppers (4 servings) |
|
|
|
Recipe: Bake | 375°F (190°C) |
| 15 |
Auto Steam Vegetables* | 325°F (163°C) | Off | 20 |
|
|
| or until heated through |
*Use raw peppers, do not put in boiling water.
AutoSteamSeafoodCookingChart
FOOD | OVEN | BROWNING | COOKING TIME |
| TEMPERATURE |
| (in minutes) |
|
|
|
|
Fillets, ¼" (0.6 cm) thick | 250°F (120°C) | Off | |
Fillets, ½" (1.3 cm) thick | 250°F (120°C) | Off | |
Fillets, 1" (2.5 cm) thick | 300°F (150°C) | Off | |
Whole, dressed 1" (2.5 cm) thick | 340°F (170°C) | Low | |
Scallops | 250°F (120°C) | Off | |
Shrimp | 250°F (120°C) | Off | |
Shrimp | 250°F (120°C) | Off | |
Lobster Tail | 250°F (120°C) | Off | |
|
|
|
|
26