Chicken and White Bean Chili

1	cup dried great northern beans	2	teaspoons chili powder
3	cups water	1	teaspoon dried oregano
1	******	1⁄4	teaspoon ground allspice
1	pound boneless skinless chicken	4	cups chicken stock or broth
	breasts, cut into 3⁄4-inch pieces	11⁄2	teaspoons packed brown sugar
1⁄2	cup chopped onion	1	teaspoon white wine vinegar
1⁄2	cup sliced carrot		******
2	cloves garlic, minced		salt and pepper, to taste
1⁄2 to 1	jalapeño chile, seeded, deveined, minced

Place beans and water in multi-cooker (without crockery liner). Set heat control at 375°. Cover and bring to a boil; boil 2 to 3 minutes. Turn control off; allow beans to stand 1 to 2 hours. Drain.

Place crockery liner in multi-cooker; add drained beans and remaining ingredients, except salt and pepper. Set heat control at 250° to 300°. Cover and cook 6 to 8 hours. Season to taste with salt and pepper. 6 servings.

Southwest Stew

1package (11⁄4 pounds) boneless, skinless chicken breasts, cut into 1-inch pieces

1tablespoon chili powder

2teaspoons ground cumin 1⁄2 teaspoon salt

1 green bell pepper, cut into

3⁄4-inch pieces

1 red bell pepper, cut into 3⁄4-inch pieces 1 jalapeno pepper, chopped

1cup coarsely chopped purple onion

2 cloves garlic, minced

1cup whole kernel corn

116-ounce can pinto or garbanzo beans

1151⁄2-ounce can stewed tomatoes

1cup salsa, desired level of spiciness

******

fresh cilantro (optional)

Place chicken in the multi-cooker with crockery liner in place. Sprinkle chili powder, cumin, and salt over chicken; toss to coat. Add peppers, onion, garlic, corn, beans, tomatoes, and salsa. Mix well. Set heat control at 250° to 300°. Cover and cook for 4 to 6 hours. Garnish with fresh cilantro. 6 servings.

Beef Pot Roast

21⁄2 to 3	pounds beef pot roast	1⁄4	teaspoon pepper
1	teaspoon salt, or to taste	1	cup water
1	teaspoon salt, or to taste

Place the roast in the multi-cooker with crockery liner in place. Sprinkle with salt and pepper. Add water. Set heat control at 250° to 300°. Cover and cook for 6 to 8 hours. 8 to 10 servings.

You can vary the above recipe with the following suggestions:

1.Choose the cut of meat from this list of beef pot roasts: Chuck, arm, rib, blade, rump, rolled rump, brisket, ﬂank, or shoulder.

2.The water may be substituted with beer, broth, tomato sauce, coffee, wine, fruit juice, or vegetable juice.

3.Along with salt and pepper, add a pinch or more of garlic, onion, thyme, rosemary, oregano, marjo- ram, bay leaf, dill, or basil.

4.Vegetables (potatoes, carrots, onions, beans) may be added with the liquid and seasonings.

Electric multi-cooker specifications

The Presto Electric Multi-Cooker is an innovative kitchen appliance designed to streamline cooking, making it easier and faster to prepare a wide variety of meals. This versatile device combines several cooking methods in one unit, allowing users to pressure cook, slow cook, sauté, steam, and even can. Its ability to perform multiple functions saves both time and countertop space, making it an excellent addition to any kitchen.

One of the standout features of the Presto Electric Multi-Cooker is its pressure cooking capability. Using high pressure enables food to cook rapidly, significantly reducing cooking times for dishes such as stews, beans, and grains. The built-in pressure cooker can make tough meats tender in a fraction of the time it usually takes, ensuring delicious meals are ready in no time. Users will appreciate the adjustable pressure settings, which allow for customization based on the specific needs of the dish being prepared.

In addition to pressure cooking, the multi-cooker offers a slow cooking option, ideal for those who prefer to set their meals and let them cook gradually. This feature is particularly useful for recipes that benefit from low, slow cooking, such as chili or roasts. The slow cook function operates quietly, allowing for a hassle-free experience while one goes about their day.

Another impressive technology incorporated in the Presto Electric Multi-Cooker is the sauté functionality. This feature allows users to brown meat or soften vegetables directly in the cooking pot before pressure cooking or slow cooking. This step often enhances the flavor profile of meals, creating more depth in taste.

The steam function is also an important aspect of the multi-cooker. It allows for healthy cooking options, particularly for vegetables, ensuring they retain their nutrients and vibrant colors. This method of cooking is both quick and maintains the integrity of delicate ingredients.

Built with safety in mind, the Presto Electric Multi-Cooker includes multiple safety features such as a locking lid to prevent accidental opening under pressure, a steam release valve, and a cover that prevents overheating. The user-friendly control panel makes setting cooking times and temperatures simple, ensuring that both novice and seasoned cooks can achieve excellent results.

The interior pot is often non-stick, making cleanup a breeze, essential for busy individuals. Its compact size makes it suitable for small kitchens while still providing ample cooking capacity for family meals.

In summary, the Presto Electric Multi-Cooker is a versatile, efficient, and safe kitchen appliance that empowers cooks to explore various culinary techniques. Its combination of pressure cooking, slow cooking, sautéing, and steaming makes it an invaluable tool for anyone looking to simplify their cooking process while still enjoying delicious meals.