Panasonic NN-S235, NN-S215 manual Directions for Cooking Fish and Shellfish by Micro Power

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Fish and Shellfish

Directions for Cooking Fish and Shellfish by Micro Power

Clean fish before starting the recipe. Arrange fish in

Cover dish with plastic wrap. Cook on the power

a single layer, do not overlap edges. Prawns and

level and for the minimum time recommended in the

scallops should be placed in a single layer.

chart below. Halfway through cooking rearrange or

 

stir prawns or scallops.

Cooking Fish and Shellfish by Micro Power

FISH OR SHELLFISH

AMOUNT

 

POWER

APPROX. COOKING TIME

 

 

 

 

(in minutes)

Fish Fillets

500 g

 

Medium

5 to 7

Scallops (sea)

500 g

 

Medium

5 to 7

Green Prawns medium

500 g

 

Medium

5 to 7

size (shelled and cleaned)

 

 

 

 

Whole Fish

500 g to 900 g

 

Medium

6 to 8

(stuffed or unstuffed)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LEMON PEPPER FISH

 

SALMON STEAKS WITH LIME

Serves: 2

 

Ingredients:

 

300 g

fish fillets

1⁄4 cup

lemon juice

1 teaspoon

black pepper

Method:

1.Place fish fillets, lemon juice and black pepper in a 1-litre casserole dish.

2.Cover with plastic wrap and cook on Medium for 4 to 6 minutes.

3.Let stand for 3 minutes before serving.

SWEET SCALLOP STIR FRY

Serves: 2 to 4

Ingredients:

 

1 tablespoon

oil

1

onion, quartered

1⁄2 teaspoon

crushed garlic

1⁄2

red capsicum sliced

2

sticks celery sliced

2 tablespoons

sliced water chestnuts

100 g

snow peas

1 tablespoon

honey

1 tablespoon

sweet chilli sauce

1 tablespoon

chopped coriander

500 g

scallops

Method:

1.Place oil, onion and garlic into a 2-litre dish. Cook on High for 1-2 minutes.

2.Add remaining ingredients and cook on High for 5- 7 minutes, stir halfway through cooking.

3.Serve immediately.

Serves: 4

 

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 teaspoon

grated fresh ginger

1 teaspoon

grated lime rind

2 tablespoons

lime juice

1⁄2 teaspoon

sugar

4 (500 g-600 g)

salmon, steaks

Method:

1.Place butter, garlic, ginger, rind, juice and sugar in a shallow dish. Cook on High for 1-2

minutes. Stirring halfway through cooking.

2.Add salmon steaks and coat with sauce. Cover and cook on Medium for 4-6 minutes. Stand for 2-3 minutes before serving.

GARLIC PRAWNS

Serves: 2

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 tablespoon

lemon juice

1 tablespoon

chopped parsley

500 g

peeled green prawns

Method:

1.Place butter and garlic in a 1-litre dish and cook on High for 40 -60 seconds.

2.Add lemon juice, parsley and prawns. Cook on Medium for 5-7 minutes, stirring halfway through cooking. Serve immediately.

Cooking Guide

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Contents Models NN-S235 NN-S215Customer Care Centre Frenchs Forest NSWTable of Contents Important Instructions Safety InstructionsEarthing Instructions Placement of Oven Installation and General InstructionsGeneral Use CircuitsCookware and Utensil Guide Microwaves and How They WorkReflection Glass, Ceramic and ChinaJars and Bottles PlasticsStraw, Wicker and Wood MetalFeature Diagram NN-S215 Timer/Weight Select Dial Micro Power Select Dial Stop/Reset PadControl Panel Beep SoundPlug Select Power LevelOpen Door PressTo Set Clock for NN-S235 To Use Child Safety Lock for NN-S235Enter Time of Day TwiceIngredient Conversion Chart Reheat by Setting Power and Time Frozen Pre-cooked Foods To Reheat by Micro Power and TimeVolume Starting TemperatureLarge Volume ReheatFor NN-S235 To DefrostFor NN-S215 Defrosting Tips and Techniques Defrosting Chart by setting timePreparation for Freezing Defrosting TechniqueFrozen Reheat 250 g 850 g Auto Reheat 250 g 850 gVegetables 120 g 370 g To Use as a Kitchen Timer To Use Timer for NN-S235To Set Delay Start To Set Standing TimeTechniques for Preparation Food CharacteristicsBrowning CoveringStanding Time Menu Planning for Microwave Cooking Microwave Recipe TechniquesIncreasing & Decreasing Recipes Cooking for OneIngredients Everyday BasicsMethod HintIngredients Soup Soups and SnacksLaksa Method SoupTip HintIngredients 800 g Cooking Fish and Shellfish by Micro Power Directions for Cooking Fish and Shellfish by Micro PowerFish or Shellfish Amount Power APPROX. Cooking Time Fish and ShellfishCooking Poultry Pieces by Micro Power Cooking Whole Poultry by Micro PowerCooking Poultry by Micro Power PoultryDried chinese mushrooms Meat Chart for Microwave Cooking Cooking Tender Cuts of Meat by Micro PowerMeat Power APPROX. Cooking Time Main Fare Meats400 g Rump steak, sliced Teaspoon Chopped ginger 500 g Round steak diced ⁄3 cup Cooking Dried Beans and Peas by Micro Power Cooking Frozen Vegetables by Micro PowerVegetable Varieties Directions for Cooking VegetablesVegetable Quantity Cooking Procedure Time Cooking Fresh Vegetables by Micro PowerCooking On HighTablespoons Brown sugar Teaspoons Butter Honey Cooking Pasta by Micro Power Cooking Rice and Other Grains by Micro PowerCooking Hot Cereal by Micro Power Rice, Pasta and Cereal250 g Dried fettuccine Cups Boiling water Desserts For All models Before Requesting ServiceFor NN-S235 only Before Cleaning Technical SpecificationsAfter Cleaning Care of your Microwave OvenQuick Guide to Operation for NN-S235 Feature

NN-S235, NN-S215 specifications

Panasonic has long been a reputable name in kitchen appliances, and its line of microwave ovens is no exception. The Panasonic NN-S215 and NN-S235 models are notable for their combination of advanced technology, user-friendly features, and reliability.

The NN-S215 is a 1.2 cubic feet countertop microwave that operates at 1200 watts. It incorporates Inverter Technology, a standout feature that delivers consistent and even cooking results. Unlike traditional microwaves that use a pulsing mechanism to reduce power, Inverter Technology provides a steady stream of power, ensuring that food is cooked uniformly without hot spots. This results in better texture and flavor, especially for delicate foods like fish or sauces.

The NN-S215 also offers a variety of power levels, allowing users to customize their cooking experience. It includes one-touch sensor cooking and reheating features that automatically calculate cooking times based on the food type and weight. The microwave has convenient preset buttons for quick access to popular cooking options like popcorn, veggies, and entrees, making meal preparation more efficient.

Similarly, the NN-S235 model features the same capacity and inverter technology, but with added convenience. It comes equipped with a sleek, modern design that seamlessly fits into any kitchen decor. With a stainless-steel finish, this microwave also features a 4-digit display and an easy-to-use control panel.

Both models emphasize safety with a child lock feature that prevents unintentional usage. This is particularly important for households with young children, ensuring peace of mind for parents.

Additionally, the NN-S235 enhances the cooking experience by providing a Keep Warm feature that maintains food at ideal serving temperatures without further cooking it. The presence of a quick minute option allows users to add a minute of cooking time with a single press, further simplifying the cooking process.

In terms of energy efficiency, both models are designed to minimize electricity usage while maximizing performance. Their smart sensor technology optimizes cooking times and power levels, adding to their eco-friendliness.

Overall, the Panasonic NN-S215 and NN-S235 microwaves encapsulate a blend of advanced cooking technology, ease of use, and stylish design, making them excellent additions to any kitchen. Whether cooking, reheating, or defrosting, these microwaves deliver reliable and delicious results.
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