Panasonic NN-ST656W, NN-ST676M Microwave Recipe Preparation and Techniques, Food Characteristics

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Microwaves penetrate the surface of the food to a depth of about two to three centimetres and then the heat is gradually conducted in a random pattern. Some parts of food matter cook faster than others. Special microwave techniques are used to promote

fast and even cooking. Some of these techniques are similar to those used in conventional cooking, but because microwaves produce heat very quickly the following techniques are extremely important. It’s a must for you to be familiar with the following tips.

Food Characteristics

Size and Quantity

Small portions cook faster than large portions. As you increase the quantity of food you put into the microwave oven, you must also increase your cooking time. The microwave oven has the same power regardless of quantity; thus the power is divided between more items and so it takes longer to cook.

As a general guide, if you double the quantity of food suggested in the recipe, add half the time suggested again.

Liquid Content

Low moisture foods take a shorter time to cook than foods with a lot of moisture.

Shape

Uniform sizes cook more evenly. To compensate for irregular shapes, place thin pieces towards the centre of the dish and thicker pieces towards the outer edge of the dish.

Bone and Fat

Bones conduct heat and cause the meat next to them to be heated more quickly. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook.

Starting Temperature

Food which has been sitting at room temperature takes less time to cook than refrigerated or frozen food.

Density and Composition

Porous, airy foods (cakes and breads) take less time to cook than heavy compacted foods (meat and vegetables). Recipes high in fat and sugar content cook more quickly.

Key to Symbols Used In Recipes

Recipes displaying these symbols may be cooked using these features.

(S) Sensor Cook / for NN-ST676M/ST666W

ÅAuto cook / only for NN-ST656W

Techniques for Preparation

Timing

A range of cooking times is given in each recipe for two reasons. First, to allow for the uncontrollable differences in food shapes, starting temperatures and personal preferences. Secondly, these allow for the differences in electrical voltage input which changes during peak load periods. Always remember that it is easier to add time to undercooked food. Once the food is overcooked, nothing can be done. For each recipe, an approximate cooking time is given.

Stirring

Stirring is often necessary during microwave cooking. We have noted when stirring is helpful in the recipes. Always bring the outside edges towards the centre and the centre portions to the outside.

Rearranging or Turning

Some foods should be turned in the container during cooking. For example, because of the different thicknesses in the breast and back sections of poultry, it is a good idea to turn poultry over once to ensure more even cooking. Rearranging or turning over uneven shaped food in the dish should be done as suggested to ensure a satisfactory result. Rearrange small items such as chicken pieces, prawns, hamburger patties, nuts or potatoes. Rearrange pieces from the centre to the edge of the dish.

Cooking in Layers

This microwave oven is not designed to cook more than 1 layer of food. Cooking in 2 layers may not always be successful, it takes longer and may be uneven. You can successfully reheat two dinner plates of food at one time but remember to increase the reheating time and use a microwave warming rack.

Piercing of Foods

Pierce the skin or membrane of foods such as eggs, tomatoes and jacket potatoes when cooked whole in the microwave oven. This allows steam to escape. If the skin has not been pierced, food may burst.

Cured Meats

Cured meats may overcook in some areas due to the high concentration of salts used in the curing process. So take care when cooking different brands of bacon as cooking times may vary slightly.

Microwave Recipe Preparation and Techniques

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Contents Operation Guide Important Instructions Safety!!!!! !InstructionsRead all instructions before using the microwave oven Earthing InstructionsCircuits Placement of OvenGeneral Use Food Do not USE a Conventional MeatMicrowaves!!!!! ! and How They Work Cookware and Utensils GuideJars and Bottles Cookware!!!!! ! and Utensil GuidePlastics MetalFeature!!!!! ! Diagram Display Window Auto Cook Pads pg Timer Pad pg Clock Pad pg Beep SoundControl!!!!!!!! Panels Time PadsLet’s!!!!! Start! To Use Your Oven To!!!Set!! !Clock To Use Child Safety LockEnter Time of Day Power Level Wattage Example of USE To!Cook!!!!/ Reheat! ! / Defrost by Micro Power and TimeSet Cooking Time e.g minutes Defrosting is done on P3 Power NN-ST676M/ NN-ST666W Set WeightTo!!!Defrost Preparation for Freezing Defrosting Chart by setting Micro Power at P3Defrosting!!!!! ! Tips and Techniques Defrosting TechniqueUntil the desired weight appears in the Display Window Using!!!!! !Auto! Reheat NN-ST656WNO. of Taps Display Recommended Food Weight Pad Food Category Serving / WeightPress Desired Food Category Pad Tap TapsMore/Less Pad Food Category Recommended Weight RangeFor best results, follow these recommendations To Set Delay Start To!!!Use!! !TimerTo Use as a Kitchen Timer To Set Standing TimeAnother programme has Before!!!!! !Requesting! ServiceIndicate a problem with your oven Programme has not been entered correctlyAfter Cleaning Technical SpecificationsBefore Cleaning Care!!!!!of! Your OvenWarranty Panasonic!!!!! ! TechnicsFeature How to Operate Quick!!!!! !Guide! to OperationOnly for Models NN-ST656W Only for Models NN-ST676M / NN-ST666WNN-ST676M/NN-ST666W NN-ST656W Microwave Recipe Preparation and Techniques Food CharacteristicsKey to Symbols Used In Recipes Techniques for PreparationBrowning CoveringCovering food minimizes the microwave cooking time Standing TimeCooking for One Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Converting Recipes from Other SourcesReheating by Auto Cook Å 850 g General rules for reheating foods by Micro PowerReheating by Sensor Cook S 125 g 1.0 kg NN-ST676M/ST666W To Operate Press then Press StartReheat by Micro Power Frozen Pre-cooked Foods ReheatVolume Starting TemperatureLarge Volume Soups and Snacks HintMethod Soup Ingredients SoupLaksa To serveFish and Shellfish Cooking Fish and Shellfish by Micro PowerCooking Fish and Shellfish using Micro Power Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Poultry by Micro power Cooking Whole Poultry by Micro powerCooking Poultry Pieces by Micro power PoultryCooking Chicken Pieces by Sensor Cook S Cooking Eggs by Micro powerCooking Whole Chicken by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs Honey Mustard Glaze Cooking Meat by Micro power Cooking Tender Cuts of Meat using Micro powerCooking Less-Tender Cuts of Meat by Micro power Meat Power APPROX. Cooking TimeGeneral Guide to Curries for Sensor Cook / Auto Cook Cooking Curries by Sensor Cook / Auto CookTo Operate for Sensor Cook To Operate Sensor Cook only for NN-ST676M To Cook by Sensor Cook only for NN-ST676MLeg of lamb Onion, slicedTeaspoon Minced garlic 750 g Tablespoon RosemaryVegetables and Legumes Cooking Fresh Vegetables by Micro powerVegetable Quantity Cooking Procedure Time ApproxVegetables Cooking Frozen Vegetables by Micro powerLegumes 1.0 kgPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook Cooking Dried Beans and Peas using Micro powerVegetables 500 g by Sensor Cook 370 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook Teaspoon Dill or basil Sugar 250 g Brussels sprouts Tablespoon Butter 150 gOnion, finely chopped 350 g Carrots approximately 150 gChickpea Salad with Coriander Dressing S Å Cooking Legumes by Sensor Cook Auto Cook S ÅLentil Hot Pot S Å Cooking Rice by Auto Cook Å Cooking Rice by Micro powerRice, Pasta and Noodles Cooking Rice by Sensor Cook SStick celery, sliced Prepare as above. Press Rice, select 2.0 cups thenPrepare as above. Press Rice, select 1.0 cup then Start Green or red capsicumCooking Risotto by Sensor Cook S Rice, PastaNoodles General Quantities For Cooking RisottoPasta RiceCook or Auto Cook Instruction Cooking Dried Noodles by Micro powerAPPROX. Time Amount To Cook Noodles Container Boiling Water Uncovered100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups Cooking Cakes by Micro powerCakes, Desserts and Slices VariationsOnly for NN-ST676M S DessertsSlices Cooking Fruit by Micro PowerTo Operate by Sensor Cook Select Fruit, then press Start Makes 24 x 8 cm loaf tin BrandyTeaspoon Nutmeg Cinnamon 300 g Dark chocolate 400 gTo prepare topping Sauces and ExtrasTopping Jars and BottlesIngredients 2 tablespoons 2 tablespoons
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NN-ST666W, NN-ST656W, NN-ST676M specifications

The Panasonic NN-ST656W is a sleek and efficient countertop microwave that offers an array of cutting-edge features designed to make cooking faster and more convenient. This model is well-suited for both busy families and culinary enthusiasts alike, providing a blend of technology, performance, and usability.

One of the standout features of the NN-ST656W is its Inverter Technology. Unlike traditional microwaves that use a turn-on and turn-off method of heating, the Inverter Technology delivers a steady stream of cooking power. This ensures that food is heated evenly, resulting in perfectly cooked dishes without the risk of hot spots. This technology is particularly beneficial when reheating delicate items such as seafood or sauces, where gradual heating maintains the integrity of the food.

Another impressive characteristic of the NN-ST656W is its spacious 23-liter capacity, which allows for larger dishes and meal preparations. The microwave is equipped with a turntable for uniform cooking, helping to make the most of its ample cooking space. The model includes various auto-cook menus that take the guesswork out of cooking. Users can select from a range of pre-programmed settings tailored for popular food items, making meal preparation quick and straightforward.

The NN-ST656W also emphasizes user-friendliness with its intuitive touch control panel. The bright LCD display makes it easy to navigate through settings and cooking modes, while the child lock feature ensures safety in households with young children.

The microwave operates quietly, making it a suitable addition to any kitchen environment. Additionally, it is designed with energy efficiency in mind, helping to reduce electricity consumption without compromising performance.

In terms of aesthetics, the Panasonic NN-ST656W features a modern, streamlined design that will complement any kitchen decor. Its white finish adds a touch of elegance and simplicity, making it not just an appliance but a stylish component of your kitchen.

Overall, the Panasonic NN-ST656W is a robust microwave that combines powerful cooking technology with practical features and an attractive design. Whether you are reheating leftovers or preparing a complex meal, this microwave offers the versatility and performance needed to simplify your cooking experience.
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