Panasonic NN-ST656W, NN-ST676M Microwaves!!!!! ! and How They Work, Cookware and Utensils Guide

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!!!!Microwaves!!!!! ! and How They Work

Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much shorter than radio waves; approximately twelve centimetres wave length. Electricity is converted into microwave energy by the magnetron tube (which is the heart of the microwave oven).

From the magnetron tube, microwave energy is transmitted to the oven cavity through a small plastic covered piece. The microwaves are converted to heat in the food. The microwaves enter from the outside of the food and travel through the food losing half of their power every two to three centimetres. Continued cooking to the centre occurs by conduction.

Although pacemakers used to be affected by microwaves (as well as by other radio waves), they are now shielded and are not bothered by these interferences. This allows people with pacemakers to sit calmly by their radio or television and cook with microwave ovens.

When microwaves come in contact with a substance, any one or combination of three things may occur. They can be:

1.REFLECTED

2.TRANSMITTED

3.ABSORBED

Reflection:

Metal substances REFLECT microwave energy and because there is no absorption, there is no heating. This is why the oven interior is either stainless steel or epoxy-coated steel. This ensures that the microwaves are kept inside the cavity and evenly distributed throughout the food with the help of the turntable.

Transmission:

Such substances as paper, glass and plastic TRANSMIT microwave energy and do not become hot except from food. Because these substances do not reflect or absorb microwave energy, they are ideal materials for microwave cooking containers.

Absorption:

Food contains moisture and will ABSORB microwave energy, which causes the moisture molecules within the food to vibrate at an incredible rate (2,450,000,000 times per second). Friction, created by the vibration, produces heat energy which is conducted throughout the food.

Cookware and Utensils Guide

It is important to use the correct container when cooking in a microwave oven. The following will help you make the right selection.

How to Test a Container for Safe Microwave Oven Use

TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Fill a 1-cup glass measure with cool water and place it in the microwave oven alongside the empty container to be tested; heat one (1) minute at P10. If the container is microwave oven- safe (transparent to microwave energy), the container should remain comfortably cool, the water in glass measure should be hot. If the container is hot, it has absorbed some microwave energy and should NOT be used. This test cannot be used for plastic containers.

Paper Products and Freezer Wrap

Waxed paper, paper plates, cups and napkins should not be used for heating or cooking food. Freezer wrap should not be used as it is not heat resistant and may melt. Paper towel, greaseproof paper and bake paper may be safely used for short periods of time for covering or lining.

Glass, Ceramic and China

Heat-Resistant glass cookware is invaluable in microwave cooking. Many of these items are readily available in most homes: glass jugs, mixing bowls, loaf dishes, covered casseroles, oblong baking dishes, pie plates and round or square cake dishes. Examples of this type of cookware are Pyrex® and Corningware®.

Dinnerware can be used for microwave heating. Many brands of dinnerware are microwave safe. Check the care information for reference to microwave use for dinnerware and serving pieces. If dinnerware is marked ovenproof, it frequently is safe to use in the microwave oven. However, to be sure, check by conducting microwave dish test previously mentioned.

Several types of glassware and dinnerware are not recommended for use in the microwave oven. Do not use dishes with metallic trim or containers with metal parts. Do not use cups or mugs with glued on handles, as they may fall off with continued heating. Do not use delicate glassware. Although the glassware may be transparent to microwave energy the heat from the food may cause the glassware to crack.

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Contents Operation Guide Safety!!!!! !Instructions Read all instructions before using the microwave ovenImportant Instructions Earthing InstructionsPlacement of Oven General Use FoodCircuits Do not USE a Conventional MeatMicrowaves!!!!! ! and How They Work Cookware and Utensils GuideCookware!!!!! ! and Utensil Guide PlasticsJars and Bottles MetalFeature!!!!! ! Diagram Auto Cook Pads pg Timer Pad pg Clock Pad pg Beep Sound Control!!!!!!!! PanelsDisplay Window Time PadsLet’s!!!!! Start! To Use Your Oven To!!!Set!! !Clock To Use Child Safety LockEnter Time of Day Power Level Wattage Example of USE To!Cook!!!!/ Reheat! ! / Defrost by Micro Power and TimeSet Cooking Time e.g minutes Defrosting is done on P3 Power NN-ST676M/ NN-ST666W Set WeightTo!!!Defrost Defrosting Chart by setting Micro Power at P3 Defrosting!!!!! ! Tips and TechniquesPreparation for Freezing Defrosting TechniqueUntil the desired weight appears in the Display Window Using!!!!! !Auto! Reheat NN-ST656WNO. of Taps Display Recommended Food Weight Serving / Weight Press Desired Food Category PadPad Food Category Tap TapsMore/Less Pad Food Category Recommended Weight RangeFor best results, follow these recommendations To!!!Use!! !Timer To Use as a Kitchen TimerTo Set Delay Start To Set Standing TimeBefore!!!!! !Requesting! Service Indicate a problem with your ovenAnother programme has Programme has not been entered correctlyTechnical Specifications Before CleaningAfter Cleaning Care!!!!!of! Your OvenWarranty Panasonic!!!!! ! TechnicsFeature How to Operate Quick!!!!! !Guide! to OperationOnly for Models NN-ST656W Only for Models NN-ST676M / NN-ST666WNN-ST676M/NN-ST666W NN-ST656W Food Characteristics Key to Symbols Used In RecipesMicrowave Recipe Preparation and Techniques Techniques for PreparationCovering Covering food minimizes the microwave cooking timeBrowning Standing TimeMenu Planning for Microwave Cooking Increasing & Decreasing RecipesCooking for One Converting Recipes from Other SourcesGeneral rules for reheating foods by Micro Power Reheating by Sensor Cook S 125 g 1.0 kgReheating by Auto Cook Å 850 g NN-ST676M/ST666W To Operate Press then Press StartReheat by Micro Power Frozen Pre-cooked Foods ReheatVolume Starting TemperatureLarge Volume Soups and Snacks HintIngredients Soup LaksaMethod Soup To serveCooking Fish and Shellfish by Micro Power Cooking Fish and Shellfish using Micro PowerFish and Shellfish Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Whole Poultry by Micro power Cooking Poultry Pieces by Micro powerCooking Poultry by Micro power PoultryCooking Eggs by Micro power Cooking Whole Chicken by Sensor Cook SCooking Chicken Pieces by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs Honey Mustard Glaze Cooking Tender Cuts of Meat using Micro power Cooking Less-Tender Cuts of Meat by Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeGeneral Guide to Curries for Sensor Cook / Auto Cook Cooking Curries by Sensor Cook / Auto CookTo Operate for Sensor Cook To Operate Sensor Cook only for NN-ST676M To Cook by Sensor Cook only for NN-ST676MOnion, sliced Teaspoon Minced garlic 750 gLeg of lamb Tablespoon RosemaryCooking Fresh Vegetables by Micro power Vegetable Quantity Cooking Procedure TimeVegetables and Legumes ApproxCooking Frozen Vegetables by Micro power LegumesVegetables 1.0 kgCooking Dried Beans and Peas using Micro power Vegetables 500 g by Sensor Cook 370 g by Auto CookPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook 250 g Brussels sprouts Tablespoon Butter 150 g Onion, finely choppedTeaspoon Dill or basil Sugar 350 g Carrots approximately 150 gChickpea Salad with Coriander Dressing S Å Cooking Legumes by Sensor Cook Auto Cook S ÅLentil Hot Pot S Å Cooking Rice by Micro power Rice, Pasta and NoodlesCooking Rice by Auto Cook Å Cooking Rice by Sensor Cook SPrepare as above. Press Rice, select 2.0 cups then Prepare as above. Press Rice, select 1.0 cup then StartStick celery, sliced Green or red capsicumRice, Pasta NoodlesCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoPasta RiceCook or Auto Cook Cooking Dried Noodles by Micro power APPROX. Time Amount To Cook Noodles ContainerInstruction Boiling Water UncoveredCooking Cakes by Micro power Cakes, Desserts and Slices100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups VariationsOnly for NN-ST676M S DessertsSlices Cooking Fruit by Micro PowerTo Operate by Sensor Cook Select Fruit, then press Start Brandy Teaspoon Nutmeg CinnamonMakes 24 x 8 cm loaf tin 300 g Dark chocolate 400 gSauces and Extras ToppingTo prepare topping Jars and BottlesIngredients 2 tablespoons 2 tablespoons
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NN-ST666W, NN-ST656W, NN-ST676M specifications

The Panasonic NN-ST656W is a sleek and efficient countertop microwave that offers an array of cutting-edge features designed to make cooking faster and more convenient. This model is well-suited for both busy families and culinary enthusiasts alike, providing a blend of technology, performance, and usability.

One of the standout features of the NN-ST656W is its Inverter Technology. Unlike traditional microwaves that use a turn-on and turn-off method of heating, the Inverter Technology delivers a steady stream of cooking power. This ensures that food is heated evenly, resulting in perfectly cooked dishes without the risk of hot spots. This technology is particularly beneficial when reheating delicate items such as seafood or sauces, where gradual heating maintains the integrity of the food.

Another impressive characteristic of the NN-ST656W is its spacious 23-liter capacity, which allows for larger dishes and meal preparations. The microwave is equipped with a turntable for uniform cooking, helping to make the most of its ample cooking space. The model includes various auto-cook menus that take the guesswork out of cooking. Users can select from a range of pre-programmed settings tailored for popular food items, making meal preparation quick and straightforward.

The NN-ST656W also emphasizes user-friendliness with its intuitive touch control panel. The bright LCD display makes it easy to navigate through settings and cooking modes, while the child lock feature ensures safety in households with young children.

The microwave operates quietly, making it a suitable addition to any kitchen environment. Additionally, it is designed with energy efficiency in mind, helping to reduce electricity consumption without compromising performance.

In terms of aesthetics, the Panasonic NN-ST656W features a modern, streamlined design that will complement any kitchen decor. Its white finish adds a touch of elegance and simplicity, making it not just an appliance but a stylish component of your kitchen.

Overall, the Panasonic NN-ST656W is a robust microwave that combines powerful cooking technology with practical features and an attractive design. Whether you are reheating leftovers or preparing a complex meal, this microwave offers the versatility and performance needed to simplify your cooking experience.
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