Whirlpool MS3080XB user manual High

Page 43

Meat cooking

table (continued)

 

 

MEAT

COOK

COOKING TIME

POWER

Sirloin

tip

5

9-l 1 minutes

roast

 

 

per

pound

(3-4

Ibs)

 

RARE

(135°F)

11-l 3 minutes per pound MEDIUM (160°F)

SPECIAL INSTRUCTIONS

Place roast fat-side down on microwavable roast rack. Add desired seasonings and cover with wax paper. Turn over meat halfway through cooking and shield if necessary. Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes. (Temperature may rise about 10°F.)

Veal cutlets (about 1 lb) 4 pieces

Lamb

Lamb roast, rolled, boneless (3-4 Ibs)

Lamb stew cubes (2 Ibs)

Pork

Bacon slices

2slices

4slices

6slices

Canadian bacon

2slices

4slices

6 slices

Chops (5-7 oz each)

2chops

4chops

6

5

(Cook l),

HIGH then (Cook 2) 3

HIGH

HIGH

3

7-6 minutes per pound

12-l 3 minutes per pound RARE (140°F)

13-14 minutes per pound MEDIUM (150°F)

15-l 6 minutes per pound WELL (160°F)

10 minutes

30minutes per pound

1s-2 minutes 2%3% minutes 4-5 minutes

30-45 seconds

45seconds-l minute

l-1 % minutes

19-20 minutes per pound

16-17 minutes per pound

Place cutlets in bottom of oiled microwavable baking dish. Add desired seasonings and cover with wax paper. Turn over and rearrange cutlets halfway through cooking. Let stand covered 2 minutes. Drain on paper towel.

Place roast fat-side up on microwavable roast rack. Brush lamb with marinade or desired seasonings such as rosemary, thyme or marjoram. Cover with wax paper. Turn over roast after 15 minutes and again after 30 minutes. Shield if necessary.

Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes. (Temperature may rise about 10°F.)

Place cubes in e-quart microwavable casserole. Add desired seasonings such as rosemary, thyme and marjoram and 1 cup water. Cook covered. Stir cubes twice during cooking. Cook until fork-tender. Let stand covered 15 minutes.

Place bacon slices on microwavable roast rack. Cover with paper towels. After cooking let stand 1 minute.

Place meat on microwavable roast rack. Cover loosely with wax paper. After cooking let stand 1 minute.

Place chops in microwavable baking dish. Add desired seasonings and cover with vented plastic wrap. Turn over chops halfway through cooking. Let stand covered 5 minutes.

43

Image 43
Contents Also available in white User’sManualContents Do not deep fry in oven ImportantsafetyinstructionsPage GettingAcquainted MicrowaveovenfeaturesGetting Acquainted ControlpanelfeaturesOeib QuickreferencecookingguideHEI Touch Cook POWER. To use High power, skip to Step Touch START/ENTER Example Ooo m Touch Cook Power Touch the 0Number Pad Touch Cook TimeMicrowaveovencontrols UsingYourMicrowaveOvenSettingthe clock AudiblesignalsUsingOFF/CANCEL Using Your Microwave Oven Contmued Cookingat high cookpowerCookingin your microwave oven =50% of full power MED 4=40% of full power Cookingat lowercookpowersAutocooking Autoweight defrosting Cornish MM/MAX Food WeightSequencefood ChickenCookingautomaticallyafter defrosting Minutes, 25 seconds Cookingwith morethan one cookcycleAuto Weight Defrost + Standing Time + Cook + Warm Hold Usingchild lock UsingWARMHOLD Usin Your Microwave Oven Bnued Usingthe MinuteTimerPOWER. The Time Indicator will start to flash UsingdelayedstartPut food in the oven and close the door. See Warning on Page MK3082XAB InstallationInstructionsElectricalrequirements Installation InstructionsObserve all governing codes and ordinances CaringForYourMicrowaveOven HowYourMicrowaveOvenWorks OperatingSafetyPrecautions Do not repop unpopped kernels. Do not reuse popcorn bags If you practice programming the oven, put a GlasstraySystem Operating Safety PrecautionsI1111 1 Fuse box Generalinformation Than 110 volts, cooking times may be longerWesuggestyoufollow these steps If YouNeedServiceOrAssistanceBmOr look in your telephone directory Yellow Pages under If you prefer, write to Mr. William ClarkIntroduction CookingGuidePage Page Make Candy USEBoil water Ground beefSpecial Instructions Autoweight defrostguideFood MeatAT Tone Meat OnetouchcookingchartSpecial Notes Cook Meat Power High Seconds-l Guide Meat cooking table20-30 30-45Poultry Cooking Time PoultryWhole Up to 12 Ibs Cornish Hens %lbs each Duckling Cook Power Cooking TimeHigh 4%-5X minutes per pound To 5 minutes Fish Cook PowerFish& shellfish Cooking GuidePage Cakes Mixes Cakes& piesInstructions 1X-2 Cakes & Mixes Power Cooking Time CupcakesConvenience cakes and mixes cooking table CookVegetables VegetablesFresh, cubed Cups Leeks Fresh, sliced Mixed Vegetables Vegetable cooking tableCarrots Fresh, sliced 2 cups Frozen, whole baby Oz pouch Cauliflower Fresh, whole 1 lb5X minutes Cooking Guide Vegetable cooking table16 oz Lb 4 cups FrozenCups Fresh, whole 1 lb Frozen, sliced 16 oz Sotatoes, white cut up Oz each 4 medium10 oz Frozen, leaf 10 oz Ibs Medium whole Succotash Frozen 10 ozNachos Tortilla chips RecipesSlice of toasted French bread % cup shredded Swiss cheese Eggs of Milk I of BUlTER Cooking Time Cook Power 7 I Special InstructionsCooking Guide Basic scrambled eggs Tablespoons TeaspoonsMakes 1 pie Bran muffins % cup milk EggEgg custard % cup milk Special AppendixTime Vegetables Cup Bun RollLimited FOUR-YEAR MicrowaveOvenWarrantyLength Warranty Whirlpool will PAY for ONE-YEAR Warranty