Whirlpool MS3080XB user manual Vegetables

Page 52

Cooking Guide

Continued

Vegetables

Veaetable cookina table

VEGETABLES

Artichokes

Fresh (8 oz each)

2medium

4medium

Asparagus Fresh, spears (1 lb)

Frozen, spears (10 02 pkg)

Beans, green & wax Fresh, cut

(1 lb)

Beets Fresh (1 lb)

Broccoli Fresh, spears (1 lb)

Frozen, chopped (10 02)

Frozen, spears (10 oz)

Brussels Sprouts Fresh,

(1 lb)

3-4 cups

Frozen, (10 oz)

Cabbage

Fresh, chopped (1 lb)

1medium Wedges

(1 lb)

1 medium

COOKING TIME

HIGH 8-9 minutes

13-l 4 minutes

HIGH 8-9 minutes

HIGH 7-8 minutes

HIGH 1O-l 2 minutes

HIGH

14%-l 5% minutes

HIGH 5-6 minutes

HIGH 6-7 minutes

HIGH 5%-6X minutes

HIGH 5%6% minutes

HIGH 5%-6X minutes

HIGH 6%7% minutes

HIGH 6%-7X minutes

SPECIAL INSTRUCTIONS

Place trimmed artichokes, right-side up, in 8-inch microwavable baking dish. Add 2 teaspoons lemon juice and 2 tablespoons water. Cover with plastic wrap and vent. Cook until lower leaves can be pulled off and base pierces easily with fork. Let stand covered 2 minutes.

Place spears in single layer in 2-quart microwavable baking dish, alternating tips and thick ends, with thickest stalks to outside of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking, let stand 2 minutes.

Place beans and 2 tablespoons water in 1%quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Place beets and l/4 cup water in 1%-quart microwavable, covered casserole. Rearrange halfway through cooking. Cook until beets pierce easily with fork. Let stand covered 2 minutes. Peel after cooking.

Place broccoli in single layer in 2-quart baking dish with flowerets toward center of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place on 2 paper towels. After cooking let stand 2 minutes.

Same as “Frozen, chopped” above.

Place brussels sprouts and 2 tablespoons water in 2-quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

Place cabbage and % cup water in e-quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Place cabbage and l/4 cup water in e-quart microwavable covered casserole. Cook until tender-crisp. Let stand covered 2 minutes.

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Contents User’sManual Also available in whiteContents Importantsafetyinstructions Do not deep fry in ovenPage Microwaveovenfeatures GettingAcquaintedControlpanelfeatures Getting AcquaintedOeib QuickreferencecookingguideHEI Touch Cook POWER. To use High power, skip to Step Touch Cook Power Touch the 0Number Pad Touch Cook Time Touch START/ENTER Example Ooo mUsingYourMicrowaveOven MicrowaveovencontrolsSettingthe clock AudiblesignalsUsingOFF/CANCEL Using Your Microwave Oven Contmued Cookingat high cookpowerCookingin your microwave oven Cookingat lowercookpowers =50% of full power MED 4=40% of full powerAutocooking Autoweight defrosting MM/MAX Food Weight SequencefoodChicken CornishCookingautomaticallyafter defrosting Cookingwith morethan one cookcycle Minutes, 25 secondsAuto Weight Defrost + Standing Time + Cook + Warm Hold Usingchild lock UsingWARMHOLD Usingthe MinuteTimer Usin Your Microwave Oven BnuedPOWER. The Time Indicator will start to flash UsingdelayedstartPut food in the oven and close the door. See Warning on Page InstallationInstructions MK3082XABElectricalrequirements Installation InstructionsObserve all governing codes and ordinances CaringForYourMicrowaveOven HowYourMicrowaveOvenWorks OperatingSafetyPrecautions Do not repop unpopped kernels. Do not reuse popcorn bags Glasstray If you practice programming the oven, put aOperating Safety Precautions I1111 1 Fuse box GeneralinformationThan 110 volts, cooking times may be longer SystemIf YouNeedServiceOrAssistanceBm Wesuggestyoufollow these stepsIf you prefer, write to Mr. William Clark Or look in your telephone directory Yellow Pages underCookingGuide IntroductionPage Page USE Boil waterGround beef Make CandyAutoweight defrostguide FoodMeat Special InstructionsAT Tone Meat OnetouchcookingchartSpecial Notes Cook Meat Power High Guide Meat cooking table 20-3030-45 Seconds-lPoultry Poultry Cooking TimeWhole Up to 12 Ibs Cornish Hens %lbs each Duckling Cook Power Cooking TimeHigh 4%-5X minutes per pound Fish Cook Power Fish& shellfishCooking Guide To 5 minutesPage Cakes Mixes Cakes& piesInstructions Cakes & Mixes Power Cooking Time Cupcakes Convenience cakes and mixes cooking tableCook 1X-2Vegetables VegetablesVegetable cooking table Carrots Fresh, sliced 2 cupsFrozen, whole baby Oz pouch Cauliflower Fresh, whole 1 lb Fresh, cubed Cups Leeks Fresh, sliced Mixed VegetablesCooking Guide Vegetable cooking table 16 ozLb 4 cups Frozen 5X minutesSotatoes, white cut up Oz each 4 medium 10 oz Frozen, leaf 10 ozIbs Medium whole Succotash Frozen 10 oz Cups Fresh, whole 1 lb Frozen, sliced 16 ozRecipes Nachos Tortilla chipsSlice of toasted French bread % cup shredded Swiss cheese Cooking Time Cook Power 7 I Special Instructions Cooking Guide Basic scrambled eggsTablespoons Teaspoons Eggs of Milk I of BUlTERBran muffins % cup milk Egg Makes 1 pieEgg custard % cup milk Special AppendixTime Bun Roll Vegetables CupMicrowaveOvenWarranty Length Warranty Whirlpool will PAY forONE-YEAR Warranty Limited FOUR-YEAR
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