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COOKING CHARTS
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ABBREVIATIONS USED
tbsp = tablespoon | g = gram | Sach. = sachet | MW = microwave |
tsp = teaspoon | l = litre | DFC = dry fat content | MWO = microwave oven |
l.p. = large pinch | ml = millilitre | dm = diameter | min = minutes |
s.p. = small pinch | cm = centimetre | kg = kilogram | sec = seconds |
Cup = cupful | DF = deep frozen |
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TABLE : HEATING FOOD AND DRINK
Food / Drink | Quantity | Power | Time | Hints | ||
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Coffee, | 1 cup | 150 | 900 W | approx.1 | do not cover | |
Milk, | 1 cup | 150 | 900 W | approx.1 | do not cover | |
Water, | 1 cup | 150 | 900 W | approx. 2 | do not cover, bring to the boil | |
| 6 cups | 900 | 900 W | do not cover, bring to the boil | ||
| 1 bowl | 1000 | 900 W | do not cover, bring to the boil | ||
Platters |
| 400 | 900 W | sprinkle some water onto the sauce, cover | ||
(Vegetables, meat and trimmings) |
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| stir half way through the heating time | |
Stew |
| 200 | 900 W | 11/2 | cover, stir after heating | |
Clear soup |
| 200 | 900 W | cover, stir after heating | ||
Cream soup | 200 | 900 W | cover, stir after heating | |||
Vegetables |
| 200 | 900 W | if necessary add some water, cover | ||
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| 500 | 900 W | stir half way through the heating time | ||
Garnishes |
| 200 | 900 W | sprinkle with water, cover and stir from time | ||
|
| 500 | 900 W | to time | ||
Meat, | 1 slice* | 200 | 900 W | thinly spread sauce over the top, cover | ||
Fish fillet* |
| 200 | 900 W | cover | ||
Sausages, 2 | 180 | 630 W | pierce the skin several times | |||
Cake, | 1 piece | 150 | 450 W | 1 | / | place on a cake stand |
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| 2 |
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Baby food, 1 glass | 190 | 450 W | 1 | / | remove the lid, after heating stir well and test the | |
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| 2 |
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Melting butter or margarine* | 50 | 900 W |
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Melting chocolate | 100 | 450 W | stir from time to time | |||
Dissolving six sheets of gelatin | 10 | 450 W | approx.1/2 dip into water, squeeze thoroughly and place in | |||
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| a soup bowl, stir from time to time |
Glazing for a tart of 1/4 l of liquid | 10 | 450 W | mix the sugar in 250ml of liquid, cover, stir well | |||
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| during and after heating |
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* Refrigerator temperature |
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TABLE: COOKING MEAT, FISH AND POULTRY
Food | Quantity Power | Time | Hints | Standing time | ||
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Roasts | 500 | 630 W | season to taste, place in a shallow flan dish |
| 10 | |
(pork, | 1000 | 630 W | turn over halfway through cooking time |
| 10 | |
veal, lamb) | 1500 | 630 W |
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| 10 | |
Roast beef (medium) | 1000 | 630 W | season to taste, place in a quiche dish, |
| 10 | |
| 1500 | 630 W | turn over halfway through cooking time |
| 10 | |
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Minced meat | 1000 | 900 W | prepare the minced meat mixture (half pork / half beef) | 10 | ||
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| place in a shallow casserole dish |
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Fish fillet | 200 | 900 W | season to taste, place on a plate, cover |
| 3 | |
Chicken | 1200 | 630 W | season to taste, place in a casserole dish, |
| 3 | |
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| turn halfway through cooking time |
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Chicken legs | 200 | 900 W | season to taste, place on a plate, cover |
| 3 | |
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25