Zanussi ZM266ST manual VEGETABLES, NOODLES, Rice & Dumplings, Sole Fillets, Spinach Gratin

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MEAT, FISH &POULTRY

France

SOLE FILLETS

Total cooking time: approx. 11-13 minutes

Utensil: shallow, oval oven dish with lid (approx. 26 cm long)

Ingredients

400 g sole fillets

1lemon, whole

2tomatoes (150 g)

1 tsp	butter or margarine for greasing
1 tbsp	vegetable oil
1 tbsp	parsley, chopped
	salt & pepper
4 tbsps	white wine (30 ml)
2 tbsps	butter or margarine (20 g)

1.Wash the sole fillets and pat them dry. Remove any bones.

2.Cut the lemon and the tomatoes into thin slices.

3.Grease the oven dish with butter. Place the fish fillets inside and drizzle the vegetables oil over them.

4.Sprinkle parsley over the fish, place the tomato slices on top and season. Place the lemon slices on top of the tomatoes and pour the white wine over them.

5.Place small pots of butter on top of the lemon, cover and cook.

11-13 min. 630 W

After cooking allow the fish fillets to stand for approx. 2 minutes.

Tip:

This recipe can also be used for Haddock, Halibut, Mullet, Plaice or Cod.

VEGETABLES, NOODLES,RICE & DUMPLINGS

Austria

SPINACH GRATIN

Total cooking time: approx. 37-42 minutes

Utensils: Bowl with lid (capacity 2 l)

Flat, oval dish (length: approx 26 cm) Ingredients

2 tbsps butter or margarine (20 g)

1onion (50 g), finely chopped

600g leaf spinach, deep-frozen salt & pepper

nutmeg garlic powder

1 tsp	butter or margarine (for greasing the pan)
500 g	boiled potatoes, sliced
200 g	cooked ham, diced
4	eggs
125 ml	crème fraîche
100 g	grated cheese (e.g. Gouda)
	paprika pepper to sprinkle over the top

1.Spread the butter on the bottom of the dish. Add chopped onion, cover and cook.

2-3 min. 900 W

2.Add spinach, cover and cook. Stir once or twice halfway through.

12-14 min. 900 W

Pour off liquid and add seasoning to spinach.

3.Grease the dish. Place alternate layers of potato slices, diced ham and spinach in the dish. The top layer should be spinach.

4.Mix the eggs with the cream, add salt and pepper and pour over the vegetables. Cover the casserole with the grated cheese and sprinkle with ground paprika.

23-25 min. 630 W

Allow the dish to stand for approx. 10 minutes after cooking.

Tip:

Ingredients can be varied as desired (using broccoli, salami, noodles, for example).

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Contents Microwave Oven ZM266ST Page Contents Important Safety Instructions To avoid the possibility of injuryTo avoid the possibility of explosion and sudden boiling Oven & Accessories AccessoriesJust above each symbol according to IndicatorsAppropriate indicator will flash or light up Symbol or carry out the necessary operationBefore Operation Using the Stop buttonExample What are MICROWAVES? Suitable OvenwareSuitable Ovenware Tips & Advice Food with Skin or Peel Chart Using a Food Thermometer To Define Cooking TimesAdding Water Fatty FoodsTurning Covering the FoodIrregular Shaped Food Standing TimeHeating DefrostingCooking MEAT, Fish & Poultry Cooking Fresh VegetablesCooking & Defrosting Microwave Power Levels = WattCooking time Increasing unit TIMER/WEIGHT Microwave PowerMicrowave Cooking Press START/+30Other Convenient Functions WEIGHT/PORTIONMicrowave Power Level button once Multiple Sequence CookingTo Cancel the Safety Lock Function To Check the Power LevelSafety Lock Function To SET the Safety Lock Function ADD 30 Seconds Function1a. Auto Cook 1 The Auto Cook 1 button TIMER/WEIGHTAuto COOK, Cook from Frozen Auto Defrost Operation Portion knob START/+30 buttonSelect the menu required Auto COOK, Cook from Frozen & Auto Defrost OperationExample 1 for Auto Cook Example 2 for Cook from FrozenProcedure Auto COOK, Cook from Frozen Auto Defrost ChartsButton Auto Cook Unit / Utensils FC-1 Cook Button Cook fromFrozen FC-2 CookButton Auto DefrostChicken PAN with Vegetables A1-1 Spicy chicken fricassee Mince and Onion A1-2Fish Fillet with Sauce A2-1 Recipes for Auto Cook MenusGratin A2-2 Table Heating Food and Drink Cooking ChartsTable Cooking MEAT, Fish and Poultry Table Defrosting 250 270 WTable Cooking Fresh Vegetables HOW to USE RecipesRecipes Adapting Recipes for Microwave OvenCrab Soup SoupsAvocado Cream Soup Barley SoupQuails in Cheese and Herb Sauce MEAT, Fish & PoultryRoast Chicken with Stuffing Approx min WSpicy Turkey Fricassee Mince and OnionsZürich Veal in Cream Aubergines with Mince Stuffing Stuffed HAMMin W Stir and taste Sole Fillets VEGETABLES, NOODLES, Rice & DumplingsSpinach Gratin Tessiner Risotto Kohlrabi in DillsauceTagliatelle with Cream and Basil Sauce Min W Pour off the liquidLasagne AL Forno POTATO-GARLIC PatéSemolina Pudding with Raspberry Sauce DRINKS, Desserts & CakesBread Dumplings HOT LemonadeChocolate Cake HOT PunchChocolate with Whipped Cream Pears in Chocolate Sauce Pistachio Rice Pudding with StrawberriesFruit Jelly with Vanilla Sauce Fold in the sugar and the lemon juiceCare & Cleaning Symptom Possible SYMPTOMS/REMEDIES What to do ifService & Spare Parts Guarantee Conditions Standard Guarantee conditionsImportant Information Disposal of old appliancesInstallation Installing the ApplianceConnecting the Appliance to the Power Supply TINS-A373URR0