COOKING CHARTS
TABLE: DEFROSTING
Food | Quantity Power | Time | Hints | Standing time | ||
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Roasts | 1500 | 90 W | Place on an upturned plate, | 30 - 90 | ||
(pork, beef, | 1000 | 90 W | turn halfway through | 30 - 90 | ||
veal, lamb) | 500 | 90 W |
| 30 - 90 | ||
Steaks, escalopes, | 200 | 270 W | Turn halfway through | 10 - 15 | ||
chops, liver |
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Goulash | 500 | 270 W | Break up and stir halfway through | 10 - 15 | ||
Ham or large sausage | 200 | 270 W | Thaw slightly only | 5 |
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as one piece |
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Cold cuts | 200 | 270 W | Each minute, take off the outside slices | 5 |
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Sausages 8 | 600 | 270 W | Place alongside one another, | 5 | - 10 | |
4 | 300 | 270 W | turn halfway through | 5 | - 10 | |
Duck/turkey | 1500 | 90 W | Place on an upturned plate, turn halfway through | 30 - 90 | ||
Chicken | 1200 | 270 W | Place on an upturned plate, turn halfway through | 30 - 90 | ||
| 1000 | 270 W |
| 30 - 90 | ||
Chicken legs | 1000 | 270 W | Turn halfway through | 30 - 90 | ||
| 200 | 270 W |
| 10 - 15 | ||
Chicken breast | 450 | 270 W | Turn halfway through | 30 - 90 | ||
Fish in portions | 800 | 270 W | Turn halfway through | 10 - 15 | ||
Fish fillet | 400 | 270 W | Turn halfway through | 5 - 10 | ||
Crab | 300 | 270 W | Turn halfway through, take away defrosted parts | 30 |
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Rolls, 2 | 80 | 270 W | Thaw only | - |
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Sliced bread (for | 250 | 270 W | Place alongside one another, thaw only | 5 |
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toasting) in slices |
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White loaf, whole | 500 | 270 W | Turn halfway through (ice particles remain) | 30 |
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Whole wheat loaf, sliced 250 | 270 W | Place slices alongside one another, thaw only | 5 |
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Bread made from | 1000 | 270 W | Turn halfway through (ice particles remain) | 30 |
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wheat and rye flour |
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Cakes, 1 piece | 150 | 270 W | Place on a cake tray | 5 |
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Fruit flan, 1 piece | 150 | 270 W | Place on a cake tray | 10 |
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Gateaux, 1 piece |
| 270 W | Approx.1 | Place on a cake tray | 5 |
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Whole Gateaux (25 cm Ø) | 270 W | Place on a cake tray | 60 |
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Butter | 250 | 270 W | Thaw only | 5 |
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Cream | 200 | 270 W | 2+2 | Remove lid, after 2 minutes pour into a bowl and | 5 - 10 | |
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| continue to defrost |
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Cheese slices | 200 | 270 W | Thaw only | 10 |
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Soft fruit: Strawberries | 250 | 270 W | Position evenly next to each other, turn halfway through 5 |
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Raspberries, Cherries, Plums
Times given in this chart are guidelines only and may vary according to the starting temperature of the frozen food, its composition, and its weight.
Food | Weight | Power | Time Added water | Hints | Standing time | |
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Fish fillet | 300 | 900 W | - | cover | ||
Trout, 1 fish | 250 | 900 W | - | cover | ||
Platter | 400 | 900 W | - | cover, stir after 6 minutes | 2 | |
Leaf spinach | 300 | 900 W | - | cover, stir once or twice during cooking | 2 | |
Broccoli | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Peas | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Kohlrabi | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Mixed vegetables 500 | 900 W | cover, stir halfway through cooking time | 2 | |||
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Brussels sprouts | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Red cabbage | 450 | 900 W | cover, stir halfway through cooking time | 2 | ||
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