Sharp R-390H(S) Chicken in a POT, Chicken Fillet Burgers, Chicken Penne Salad, Medium High

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POULTRY

CHICKEN IN A POT

Serves 4-6

1.5 kg chicken thighs

2 tablespoons tomato paste

1/4 cup plain flour

2 chicken stock cubes

2 rashers bacon, finely chopped

1 tablespoon soy sauce

1 green capsicum, diced

salt and pepper

1 onion, finely chopped

200 g mushrooms, sliced

425 g can peeled tomatoes

 

1.Toss chicken thighs in flour.

2.Combine all ingredients, except mushrooms, in a 3-litre casserole dish.

3.Cover and cook for 30-33 minutes on MEDIUM HIGH. Stir 2-3 times during cooking.

4.Add mushrooms. Cook, uncovered, a further 5-7 minutes on MEDIUM HIGH.

CHICKEN FILLET BURGERS

Serves 4

2 chicken breast fillets

 

 

 

1 pkt of chicken coating mix

 

 

 

30 g melted butter

 

 

 

TOPPING 1 HAWAIIAN

 

TOPPING 2 MEDITERRANEAN

 

1 slice ham, sliced in half

4 pieces of prosciutto

 

 

2 slices pineapple, sliced in half

4 pieces of marinated vegetables such

3 slices cheddar cheese

as eggplant or roast capsicum

 

 

1/4 cup grated vintage cheese

 

 

 

 

1/4 cup Parmesan cheese

 

 

1.Brush fillets with butter.

2.Place chicken and seasoning mix into a freezer bag. Toss to coat chicken.

3.Place chicken fillets onto a roasting rack.

4.Cook for 6-8 minutes on MEDIUM HIGH, turning halfway through cooking.

5.Layer topping on chicken, finishing with cheese.

6.Cook for 4-6 minutes on MEDIUM.

7.Serve on a roll with salad.

CHICKEN WITH BACON

 

AND LEEK SEASONING

Serves 4

No.15 chicken

3/4 cup wholemeal breadcrumbs

60 g butter, melted

1 egg yolk

 

1 leek, finely chopped

salt and pepper

 

1 rasher bacon, chopped

20 g butter, melted, extra

 

1.Combine butter, leek and bacon in a bowl. Cook for 1-2 minutes on HIGH.

2.Stir in breadcrumbs, egg yolk and seasonings. Mix well.

3.Fill cavity of chicken with stuffing and secure with a toothpick.

4.Brush chicken with extra melted butter.

5.Place chicken on a rack, breast-side down, cook for 11-13 minutes on

MEDIUM HIGH.

6.Turn over, cook a further 11-13 minutes on MEDIUM HIGH.

7.Stand covered with foil for 10 minutes before carving.

CHICKEN PENNE SALAD

Serves 6

No.15 chicken 20 g butter

1 packet picador cheese (soft capsicum-flavoured cheese)

1 cup chicken stock

1/2 red capsicum, chopped

1/2 yellow capsicum, chopped

1 stick celery, chopped

2 cups penne pasta

4 cups hot tap water

1 tablespoon fresh chives

1.Brush chicken with butter melted for 20 seconds on HIGH.

2.Cook chicken for 28-32 minutes on MEDIUM HIGH turning over halfway through cooking.

3.Cool and then remove chicken flesh from the bone.

4.Cook pasta in a large bowl for 15-16 minutes on HIGH. Stand for 5 minutes, stir and strain. Set aside to cool.

5.Melt cheese by combining with chicken stock in a bowl and cooking on HIGH for 2 minutes.

6.Combine all other ingredients and mix well with chicken, pasta and sauce.

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Contents Operationmanual Cookbook Guarantee Introduction Important Safety Instructions Read Carefully and Keep for Future ReferenceTo prevent trouble with Oven or damageInstallation Instructions Oven DiagramOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout Number PadsClock Setting To Cancel a Programme During CookingBefore Operating Getting StartedMicrowave Time Cooking Manual OperationsPress the Instant COOK/START pad Timer begins to count Sequence CookingInstant Cook Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Other Convenient Features Less/More SettingInstant Action Express Defrost Easy Defrost Express DEFROST/EASY DefrostTimer Demonstration ModeAlarm Child LockService Call Check Care and CleaningSpecifications Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideProcedure Time Instant Action Menu GuideQuantity Initial Standing Menu Approx MinutesFrozen Vegetables Procedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide ChopsLasagne Golden Curry Sausages Shepherds PIEBeef Stroganoff Veal and AubergineItalian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast LambChicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium HighHoney Chicken Legs Roast ChickenTandoori Chicken No.15 chicken Butter, melted Season All saltSmoked Salmon Tagliatelle Seafood LaksaGarlic Prawns Seafood Marinara Sesame PrawnsCrab Mornay Garlic MusselsCauliflower AU Gratin Easy HOME-MADE RisottoScalloped Potatoes Honey CarrotsPumpkin Salad Stuffed Baked PotatoesPotatoes Pizzaiola Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Frozen Foods Defrosting Times and Techniques For Meat and PoultryDefrosting Times and Techniques For SEAFOOD, Bread and Pies PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide

R-390H(S) specifications

The Sharp R-390H(S) is a standout microwave oven known for its blend of innovative technology, robust features, and user-friendly design. This appliance caters to modern cooking needs while ensuring efficiency and convenience in the kitchen.

One of the main features of the R-390H(S) is its power output. With a powerful 900 watts of cooking power, it allows for quick heating, defrosting, and cooking of various food items. The microwave also offers multiple power levels, giving users the flexibility to select precisely the right power for their cooking tasks. This ensures optimal results, whether it is heating a beverage, cooking vegetables, or defrosting meat.

The R-390H(S) incorporates advanced microwave technology, such as a turntable that ensures even cooking and heating. The turntable rotates food during cooking, allowing microwaves to penetrate evenly. This technology helps prevent hot or cold spots in the food, enhancing the overall cooking experience.

This model also features an intuitive control panel, making it easy for users to operate. The clear display and well-organized buttons allow even novice cooks to enjoy the benefits of microwave cooking without hassle. Additionally, it includes various auto-cook programs that simplify meal preparation. Users can easily choose from a range of presets tailored for specific foods such as popcorn, baked potatoes, and pizza.

Another highlight of the R-390H(S) is its compact design, ideal for kitchens with limited space. Its sleek, modern exterior complements any kitchen decor while its size allows for easy installation on countertops without compromising cooking capacity.

Safety is an essential consideration in the R-390H(S) design. It features a child safety lock, which prevents unintended usage and protects young children from accidents.

In summary, the Sharp R-390H(S) combines advanced microwave technology, user-friendly features, and a compact design to create an appliance that fits seamlessly into any kitchen environment. With its high cooking power, versatile options, and safety features, it remains a reliable choice for consumers looking for an efficient and effective microwave oven for their culinary needs.
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