Sharp R-390H(S) Golden Curry Sausages, Shepherds PIE, Beef Stroganoff, Veal and Aubergine, Serves

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GOLDEN CURRY SAUSAGES

Serves 4-6

1 kg sausages

2 tablespoons plain flour

 

1 onion, finely sliced

1 carrot, grated

 

2 tablespoons butter

2 tablespoons Worcestershire sauce

3 teaspoons curry powder

1 tablespoon brown sugar

 

11/2 cups water

2 tablespoons brown vinegar

1.Pierce sausages with a fork twice. Arrange on a microwave safe rack.

2.Cook sausages for 14-16 minutes on MEDIUM, turning halfway through cooking. After cooled, slice into rounds.

3.Mix sugar, vinegar, curry powder, flour, Worcestershire sauce and water together in a jug.

4.In a 3-litre casserole dish combine butter, onions and cook for 2-3 minutes on HIGH, or until onions become transparent.

5.Add carrot, sausages and sauce. Mix well and cook for an extra 6-7 minutes on MEDIUM.

6.Serve hot with Basmati rice and pappadums.

SHEPHERD'S PIE

Serves 6-8

4 large potatoes (approx.1 kg)

2 tablespoons gravy powder

butter

420 g can minestrone soup

milk

1 tablespoon Worcestershire sauce

2 tablespoons fresh chives, chopped

1 tomato, chopped

salt and pepper

2 tablespoons parsley

1 kg minced beef

60 g grated chedder cheese

1 onion, chopped

 

1.Peel and cut potatoes into 2.5 cm cubes. Place in a large bowl. Add 2 tablespoons water; cover and cook for 12-14 minutes on HIGH or until tender. Stir halfway through cooking. Drain.

2.Mash potatoes; add butter, milk, chives, salt and pepper until it forms a smooth consistency.

3.In a large bowl, combine mince and onion and cook for 10-12 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain juices from meat.

4.Add gravy powder, minestrone soup, Worcestershire sauce, tomato and parsley. Mix well.

5.Spoon mixture into a 25 x 20 cm rectangular dish.

6.Spread mashed potato evenly over top of mixture. Sprinkle cheese on top.

7.Cook for 20-22 minutes on MEDIUM HIGH.

8.Allow to stand covered with foil for 10 minutes before serving.

BEEF STROGANOFF

Serves 6

1 kg rump steak, cut into strips

11/2 cups beef stock

1/2 cup plain flour

1/4 cup red wine

salt and pepper

100 g mushrooms, thinly sliced

1 onion, finely chopped

300 mL sour cream

2 tablespoons tomato purée

 

1.Toss steak with flour, salt and pepper in a freezer bag until evenly coated.

2.Place steak, left-over flour, onion, tomato purée, beef stock and red wine in a 3-litre casserole dish.

3.Cook, covered, for 24-26 minutes on MEDIUM, stirring twice during cooking.

4.Stir in mushrooms and sour cream. Cook for a further 7-8 minutes on

MEDIUM.

5.Serve with boiled rice.

VEAL AND AUBERGINE

Serves 4-6

750 g veal, diced

3 shallots, sliced

 

1 Iarge aubergine or eggplant, cubed

1 yellow capsicum, sliced

1 tablespoon flour

420 g can peeled tomatoes

2 teaspoons fresh sage

2 tablespoons continental parsley,

black pepper to taste

chopped

 

1 teaspoon chicken stock powder

2 tablespoons tomato paste

4 rashers bacon, chopped

 

 

1.Place flour, sage, stock powder, pepper and veal into a freezer bag, toss well to coat the veal.

2.Transfer the meat and any flour remaining in the bag to a 3-litre casserole dish.

3.Add the bacon, shallots, tomatoes, capsicum, tomato paste and eggplant (aubergine). Mix well. Cover and cook for 25-32 minutes on MEDIUM, stirring 2-3 times during cooking.

4.Sprinkle with parsley and serve with rice and Kalamata olives.

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Contents Operationmanual Cookbook Guarantee Introduction Important Safety Instructions Read Carefully and Keep for Future ReferenceTo prevent trouble with Oven or damageInstallation Instructions Oven DiagramTouch Control Panel Layout Operation of Touch Control PanelControl Panel Display Number PadsBefore Operating Clock SettingTo Cancel a Programme During Cooking Getting StartedPress the Instant COOK/START pad Manual OperationsMicrowave Time Cooking Instant Cook Timer begins to countSequence Cooking Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Instant Action Express Defrost Easy Defrost Other Convenient FeaturesLess/More Setting Express DEFROST/EASY DefrostAlarm TimerDemonstration Mode Child LockSpecifications Care and CleaningService Call Check Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideQuantity Initial Standing Menu Procedure TimeInstant Action Menu Guide Approx MinutesFrozen Vegetables Procedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide ChopsLasagne Beef Stroganoff Golden Curry SausagesShepherds PIE Veal and AubergineChilli CON Carne Italian Spaghetti SauceIndian Curry Lamb Honey Roast LambChicken Penne Salad Chicken in a POTChicken Fillet Burgers Medium HighTandoori Chicken Honey Chicken LegsRoast Chicken No.15 chicken Butter, melted Season All saltGarlic Prawns Seafood LaksaSmoked Salmon Tagliatelle Crab Mornay Seafood MarinaraSesame Prawns Garlic MusselsScalloped Potatoes Cauliflower AU GratinEasy HOME-MADE Risotto Honey CarrotsPotatoes Pizzaiola Stuffed Baked PotatoesPumpkin Salad Bread and Butter Pudding Australian Fruit CakeChocolate Cake Caramel Rice PuddingDefrosting Times and Techniques For SEAFOOD, Bread and Pies Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesGuide to Cooking Eggs Scrambled EGG Guide Frozen Vegetable ChartRice and Pasta Cooking Chart Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide

R-390H(S) specifications

The Sharp R-390H(S) is a standout microwave oven known for its blend of innovative technology, robust features, and user-friendly design. This appliance caters to modern cooking needs while ensuring efficiency and convenience in the kitchen.

One of the main features of the R-390H(S) is its power output. With a powerful 900 watts of cooking power, it allows for quick heating, defrosting, and cooking of various food items. The microwave also offers multiple power levels, giving users the flexibility to select precisely the right power for their cooking tasks. This ensures optimal results, whether it is heating a beverage, cooking vegetables, or defrosting meat.

The R-390H(S) incorporates advanced microwave technology, such as a turntable that ensures even cooking and heating. The turntable rotates food during cooking, allowing microwaves to penetrate evenly. This technology helps prevent hot or cold spots in the food, enhancing the overall cooking experience.

This model also features an intuitive control panel, making it easy for users to operate. The clear display and well-organized buttons allow even novice cooks to enjoy the benefits of microwave cooking without hassle. Additionally, it includes various auto-cook programs that simplify meal preparation. Users can easily choose from a range of presets tailored for specific foods such as popcorn, baked potatoes, and pizza.

Another highlight of the R-390H(S) is its compact design, ideal for kitchens with limited space. Its sleek, modern exterior complements any kitchen decor while its size allows for easy installation on countertops without compromising cooking capacity.

Safety is an essential consideration in the R-390H(S) design. It features a child safety lock, which prevents unintended usage and protects young children from accidents.

In summary, the Sharp R-390H(S) combines advanced microwave technology, user-friendly features, and a compact design to create an appliance that fits seamlessly into any kitchen environment. With its high cooking power, versatile options, and safety features, it remains a reliable choice for consumers looking for an efficient and effective microwave oven for their culinary needs.
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