Sharp R-390H(S) operation manual Frozen Vegetable Chart, Rice and Pasta Cooking Chart

Page 38

FROZEN VEGETABLE CHART

1.Place vegetables in a dish. Cover with a lid or plastic wrap.

2.Stir halfway through cooking.

3.Allow to stand 1-3 minutes before serving.

VEGETABLE

WEIGHT

MICROWAVE TIME

SPECIAL PROCEDURES

 

 

AT HIGH (100%)

 

Asparagus

500 g

6-7 minutes

 

Beans (green, cut)

500 g

61/2-7 minutes

 

Broccoli

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible. Arrange with flower

 

 

 

towards the centre.

Brussels sprouts

500 g

61/2-7 minutes

 

Carrots (whole)

500 g

61/2-7 minutes

 

(sliced)

500 g

61/2-7 minutes

 

Cauliflower

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible.Arrange with flower

 

 

 

towards the centre.

 

 

 

 

Corn (on cob)

4 pieces

61/2-7 minutes

 

 

(500 g)

 

 

(kernel)

500 g

61/2-7 minutes

 

 

 

 

 

Peas (green)

500 g

61/2-7 minutes

 

Spinach

250 g

4-41/2minutes

 

Mixed Vegetables

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible.

 

 

 

 

RICE AND PASTA COOKING CHART

FOOD

OTHER INGREDIENTS

COOKING TIME

 

 

 

1 cup white rice

2 cups hot tap water

10-12 minutes on HIGH

 

 

 

1 cup brown rice

21/2 cups hot tap water

20-24 minutes on HIGH

1 cup macaroni

4 cups boiling water

10-12 minutes on HIGH

 

 

 

250 g spaghetti

4 cups boiling water

12-14 minutes on HIGH

250 g fettuccine

4 cups boiling water

10-12 minutes on HIGH

 

 

 

1/3 cup quick-cooking

3/4 cup cold tap water or milk

3-4 minutes on HIGH

oats

 

 

1 cup quick-cooking

21/4 cups cold tap water or milk

43/4-51/2minutes on HIGH

oats

 

 

Procedure:

 

 

Place rice/pasta/oats in a large bowl with water. Cook uncovered, stirring twice during cooking. Allow to stand 2 minutes.

GUIDE TO COOKING EGGS

SCRAMBLED EGG GUIDE

Place butter, eggs and milk in a small bowl. Beat with a fork until well combined. Cook, uncovered, stirring halfway through cooking.

 

 

 

Cook

 

 

 

MEDIUM

Egg(s)

Butter

Milk

HIGH (70%)

1

1 tsp.

1 tbsp.

1-11/2min.

2

2 tsp.

1 tbsp.

11/2-2 min.

3

1 tbsp.

2 tbsp.

21/2-3 min.

4

1 tbsp.

1/4 cup

3-31/2min.

 

 

 

 

20

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Contents Operationmanual Cookbook Guarantee Introduction Important Safety Instructions Read Carefully and Keep for Future ReferenceTo prevent trouble with Oven or damageInstallation Instructions Oven DiagramTouch Control Panel Layout Operation of Touch Control PanelControl Panel Display Number PadsBefore Operating Clock SettingTo Cancel a Programme During Cooking Getting StartedPress the Instant COOK/START pad Manual OperationsMicrowave Time Cooking Instant Cook Timer begins to countSequence Cooking Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Instant Action Express Defrost Easy Defrost Other Convenient FeaturesLess/More Setting Express DEFROST/EASY DefrostAlarm TimerDemonstration Mode Child LockSpecifications Care and CleaningService Call Check Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideQuantity Initial Standing Menu Procedure TimeInstant Action Menu Guide Approx MinutesFrozen Vegetables Procedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide ChopsLasagne Beef Stroganoff Golden Curry SausagesShepherds PIE Veal and AubergineChilli CON Carne Italian Spaghetti SauceIndian Curry Lamb Honey Roast LambChicken Penne Salad Chicken in a POTChicken Fillet Burgers Medium HighTandoori Chicken Honey Chicken LegsRoast Chicken No.15 chicken Butter, melted Season All saltGarlic Prawns Seafood LaksaSmoked Salmon Tagliatelle Crab Mornay Seafood MarinaraSesame Prawns Garlic MusselsScalloped Potatoes Cauliflower AU GratinEasy HOME-MADE Risotto Honey CarrotsPotatoes Pizzaiola Stuffed Baked PotatoesPumpkin Salad Bread and Butter Pudding Australian Fruit CakeChocolate Cake Caramel Rice PuddingDefrosting Times and Techniques For SEAFOOD, Bread and Pies Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesGuide to Cooking Eggs Scrambled EGG Guide Frozen Vegetable ChartRice and Pasta Cooking Chart Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide

R-390H(S) specifications

The Sharp R-390H(S) is a standout microwave oven known for its blend of innovative technology, robust features, and user-friendly design. This appliance caters to modern cooking needs while ensuring efficiency and convenience in the kitchen.

One of the main features of the R-390H(S) is its power output. With a powerful 900 watts of cooking power, it allows for quick heating, defrosting, and cooking of various food items. The microwave also offers multiple power levels, giving users the flexibility to select precisely the right power for their cooking tasks. This ensures optimal results, whether it is heating a beverage, cooking vegetables, or defrosting meat.

The R-390H(S) incorporates advanced microwave technology, such as a turntable that ensures even cooking and heating. The turntable rotates food during cooking, allowing microwaves to penetrate evenly. This technology helps prevent hot or cold spots in the food, enhancing the overall cooking experience.

This model also features an intuitive control panel, making it easy for users to operate. The clear display and well-organized buttons allow even novice cooks to enjoy the benefits of microwave cooking without hassle. Additionally, it includes various auto-cook programs that simplify meal preparation. Users can easily choose from a range of presets tailored for specific foods such as popcorn, baked potatoes, and pizza.

Another highlight of the R-390H(S) is its compact design, ideal for kitchens with limited space. Its sleek, modern exterior complements any kitchen decor while its size allows for easy installation on countertops without compromising cooking capacity.

Safety is an essential consideration in the R-390H(S) design. It features a child safety lock, which prevents unintended usage and protects young children from accidents.

In summary, the Sharp R-390H(S) combines advanced microwave technology, user-friendly features, and a compact design to create an appliance that fits seamlessly into any kitchen environment. With its high cooking power, versatile options, and safety features, it remains a reliable choice for consumers looking for an efficient and effective microwave oven for their culinary needs.
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