Sharp R-390H(S) operation manual Seafood Marinara, Sesame Prawns, Crab Mornay, Garlic Mussels

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SEAFOOD MARINARA

Serves 6-8

1 tablespoon oil

300 g seafood marinara

1 clove garlic, crushed

3 fresh tomatoes, chopped

100 g angel hair pasta

2 tablespoons cream

6 cups hot tap water

2 shallots, finely sliced

1.Place oil and garlic in a large microwave safe bowl and cook for 20-30 seconds on HIGH.

2.Place pasta and hot water in a large microwave safe bowl and cook for 10 minutes on HIGH, stirring once during cooking. Allow to stand for 5 minutes. Drain. Set aside.

3.Place 300 g marinara and tomatoes into oil and cook for 4-6 minutes on MEDIUM, stirring once during cooking.

4.Stir in cream and shallots and cook for 1-2 minutes on MEDIUM HIGH.

5.Stir and stand for 2 minutes before serving.

SESAME PRAWNS

Serves 4

250 g prawns, peeled and deveined

1 tablespoon sesame oil

1 clove garlic, crushed

2 teaspoons kecap manis

1 tablespoon sesame seeds

1.Peel prawns, leaving tails intact, and devein.

2.Combine the prawns, oil, garlic and kecap manis in a large bowl and stir well. Cover and refrigerate for at least 2 hours.

3.Thread the prawns onto microwave safe skewers and place on to a micro- wave safe roasting rack.

4.Sprinkle one side of the skewered prawns with half the sesame seeds. Cook for 3-5 minutes on MEDIUM, turning after 2 minutes.

CRAB MORNAY

Serves 6

350 g fresh crabmeat or 2 x 170 g

1 onion, finely chopped

 

cans crab meat, drained

1/2 cup grated cheese

5 cloves garlic, crushed

4 tablespoons tomato sauce

60 g butter

1/2 teaspoon tobasco

1/3

cup plain flour

2 teaspoons Worcestershire sauce

1/2

teaspoon dry mustard

3 tablespoons cream

2 cups milk

 

1.In a large bowl, melt butter for 1 minute on HIGH. Stir in flour and mustard. Cook for a further 1 minute on HIGH.

2.Gradually stir in milk. Cook for 3-5 minutes on HIGH, stirring every minute.

3.Stir in onion, crab meat, salt and pepper, 1/4 cup cheese, tomato sauce, tabasco, Worcestershire sauce, cream and garlic.

4.Place into a 1-litre serving dish. Sprinkle with remaining cheese.

5.Cook for 8-10 minutes on MEDIUM.

6.Serve in volavaunt shells with a garden salad.

GARLIC MUSSELS

Serves 4 as entree

250 g mussels

GARLIC BUTTER

 

 

250 g New Zealand mussels

2 tablespoons butter

1 cup wine

2 tablespoons olive oil

2 cups water

2 cloves garlic, crushed

1 clove garlic, crushed

pepper

1.Wash mussels under running water; remove all traces of mud, seaweed and barnacles with brush or knife; remove beards. Discard cracked, broken or open mussel shells.

2.In a large bowl, cover mussels with wine, water and garlic. Cook for

14-16 minutes on MEDIUM or until open, removing from liquid as they open. Discard unopened mussels.

GARLIC BUTTER

1.Melt butter in jug for 30 seconds on HIGH, add oil, garlic and pepper. Pour 1/2 garlic sauce over mussels; toss well.

2.Arrange mussels in serving bowl and pour remaining sauce over mussels.

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Contents Operationmanual Cookbook Guarantee Introduction Read Carefully and Keep for Future Reference Important Safety InstructionsOven or damage To prevent trouble withOven Diagram Installation InstructionsNumber Pads Operation of Touch Control PanelControl Panel Display Touch Control Panel LayoutGetting Started Clock SettingTo Cancel a Programme During Cooking Before OperatingMicrowave Time Cooking Manual OperationsPress the Instant COOK/START pad Within 3 minutes of closing the door Timer begins to countSequence Cooking Instant CookIncreasing Time During a Cooking Programme Instant Action Automatic OperationsExpress Defrost Easy Defrost Express DEFROST/EASY Defrost Other Convenient FeaturesLess/More Setting Instant Action Express Defrost Easy DefrostChild Lock TimerDemonstration Mode AlarmService Call Check Care and CleaningSpecifications Cooking Guides Helpful Hints Cookware and Utensil Guide Utensil Use AdviceApprox Minutes Procedure TimeInstant Action Menu Guide Quantity Initial Standing MenuFrozen Vegetables Express Defrost Menu Guide Procedure StandingChops Easy Defrost Menu GuideLasagne Veal and Aubergine Golden Curry SausagesShepherds PIE Beef StroganoffHoney Roast Lamb Italian Spaghetti SauceIndian Curry Lamb Chilli CON CarneMedium High Chicken in a POTChicken Fillet Burgers Chicken Penne SaladNo.15 chicken Butter, melted Season All salt Honey Chicken LegsRoast Chicken Tandoori ChickenSmoked Salmon Tagliatelle Seafood LaksaGarlic Prawns Garlic Mussels Seafood MarinaraSesame Prawns Crab MornayHoney Carrots Cauliflower AU GratinEasy HOME-MADE Risotto Scalloped PotatoesPumpkin Salad Stuffed Baked PotatoesPotatoes Pizzaiola Caramel Rice Pudding Australian Fruit CakeChocolate Cake Bread and Butter PuddingPoultry Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry Defrosting Times and Techniques For SEAFOOD, Bread and PiesMicrowave Oven Roasting Chart Beans 500 g 41/2-5 minutes Fresh Vegetable ChartRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Medium Reheating Convenience Food Chart Defrosting ConvenienceGeneral Information Glossary of TermsPoints to Remember Commonly Asked Questions and AnswersHints Quick Reference Guide

R-390H(S) specifications

The Sharp R-390H(S) is a standout microwave oven known for its blend of innovative technology, robust features, and user-friendly design. This appliance caters to modern cooking needs while ensuring efficiency and convenience in the kitchen.

One of the main features of the R-390H(S) is its power output. With a powerful 900 watts of cooking power, it allows for quick heating, defrosting, and cooking of various food items. The microwave also offers multiple power levels, giving users the flexibility to select precisely the right power for their cooking tasks. This ensures optimal results, whether it is heating a beverage, cooking vegetables, or defrosting meat.

The R-390H(S) incorporates advanced microwave technology, such as a turntable that ensures even cooking and heating. The turntable rotates food during cooking, allowing microwaves to penetrate evenly. This technology helps prevent hot or cold spots in the food, enhancing the overall cooking experience.

This model also features an intuitive control panel, making it easy for users to operate. The clear display and well-organized buttons allow even novice cooks to enjoy the benefits of microwave cooking without hassle. Additionally, it includes various auto-cook programs that simplify meal preparation. Users can easily choose from a range of presets tailored for specific foods such as popcorn, baked potatoes, and pizza.

Another highlight of the R-390H(S) is its compact design, ideal for kitchens with limited space. Its sleek, modern exterior complements any kitchen decor while its size allows for easy installation on countertops without compromising cooking capacity.

Safety is an essential consideration in the R-390H(S) design. It features a child safety lock, which prevents unintended usage and protects young children from accidents.

In summary, the Sharp R-390H(S) combines advanced microwave technology, user-friendly features, and a compact design to create an appliance that fits seamlessly into any kitchen environment. With its high cooking power, versatile options, and safety features, it remains a reliable choice for consumers looking for an efficient and effective microwave oven for their culinary needs.
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