Kenmore KFPJU, KFPSL6, KFPSL4, KFPFF, KFPSH6 Cabbage, Onion and Noodle Casserole, Shredded Beets

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Cabbage, Onion and Noodle Casserole

1⁄2 medium (about

3⁄4 lb.) green cabbage

2ounces Cheddar cheese

1medium onion, cut in 4 pieces

1⁄4 cup loosely packed parsley leaves

1tablespoon margarine or butter

1⁄4 cup water

2 cups cooked noodles

1can (103⁄4 oz.) low- sodium cream of mushroom soup

3⁄4 cup skim or low-fat milk

1jar (2 oz.) diced pimientos

1⁄2 teaspoon black pepper

Spray 8 x 8 x 2-inch baking dish with no-stick cooking spray.

Position reversible slicing/shredding disc in work bowl to slice. Add cabbage. Cut to fit feed tube if necessary. Process to slice. Set aside. Reverse disc. Add cheese. Process to shred. Set aside.

Exchange reversible slicing/shredding disc for multipurpose blade. Add onion and parsley. Pulse 8 to 10 times, about 1 second each time, until coarsely chopped.

Melt margarine in large skillet over medium-high heat. Add onion and parsley. Cook and stir for 3 to 4 minutes, until onion is tender. Add cabbage and water. Cover. Cook for 5 minutes, until cabbage is tender.

In large mixing bowl, combine all ingredients, except cheese. Pour mixture into baking dish. Sprinkle with cheese. Bake at 350˚F for 25 to 30 minutes, until bubbly around edges.

Yield: 6 servings.

Per serving: About 175 cal, 8 g pro, 26 g car, 6 g fat, 29 mg chol, 282 mg sod.

Shredded Beets

4medium beets, cooked, peeled

1⁄3 cup no-fat sour cream

4teaspoons prepared horseradish

1teaspoon sugar

1teaspoon vinegar

1⁄8 teaspoon black pepper

Position 4 mm shredding disc in work bowl. Add beets. Cut to fit feed tube if necessary. Process to shred. Remove to serving bowl.

In small bowl, combine sour cream, horseradish, sugar, vinegar, and pepper. Pour over beets.

Yield: 4 servings.

Per serving: About 40 cal, 1 g pro, 8 g car, 0 g fat, 0 mg chol, 70 mg sod.

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Contents Food Processor Product Registration Card Hassle-Free Replacement WarrantyTable of Contents Important Safeguards How To Arrange For Service USA Only KitchenAid Food Processor Warranty USALength Warranty KitchenAid Will Pay ForHow To Arrange For Service Outside The USA Standard First Year WarrantyIf You Need Service or Assistance Required Warranty Service for Puerto RicoElectrical Requirements How To Obtain ServiceFood Processor Features Medium 4 mm Slicing Medium 4 mm Shredding Disc featuresAssembling Your Food Processor Select blade or disc They are properly aligned and fall into place Egg Whip Professional Model KFPM650 Only To Assemble Egg WhipTo Disassemble Operating Your Food Processor Disassembling Your Food Processor Care and Cleaning Food Processing Tips Using Multipurpose BladeUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints ⁄2 teaspoon dry mustard Stuffed Jumbo MushroomsSeasoned Cheese Straws Smoky Chicken PateSpicy Deviled Eggs Shrimp Dill Dip Cheesy Caramelized Onion SquaresMedium onions Egg white, beatenClove garlic, quartered Salsa Verde⁄4 cup water Tablespoon sugar Tablespoon lemon juice Vegetable TerrineGorgonzola Cheese Ball Cheesy Hot Salmon DipCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Chicken Chutney Salad Spicy Jicama SaladDressing Chinese Coleslaw Chopped Chicken and Vegetable SaladSpicy Dressing ⁄2 medium about 1 lb. Napa cabbage Small red onionShredded Summer Squash Salad Red Cabbage SlawCarrot and Date Salad Hot Chicken SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Vegetable Crunch Salad Hot Potato SaladVinaigrette Dressing Medium onion, cut in 4 pieces Slices baconSpicy Mexican Dressing Creamy Orange Dressing⁄3 cup mild salsa Tablespoons fresh lime juiceCreamy Broccoli Soup Tablespoons fresh parsleyPound broccoli Cups lentils, rinsed, sorted Creamy Lentil SoupOunces Gruyere or Swiss cheese Large onions French Onion Soup en Casserole⁄2 teaspoon black pepper ⁄2 cup dry sherryWinter Root Soup with Potatoes Cheese Sandwich Spread Calico Corn ChowderChutney Chicken Spread Ham Sandwich Spread⁄2 teaspoon ground cumin Soft pita breads Bean and Veggie Melt⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives Vegetable Hoagie⁄4 red onion Tablespoons balsamic vinegar ⁄2 teaspoon sugarScalloped Potatoes Dilled Cucumbers and OnionsSmall onion ⁄2 cup white wine vinegar ⁄4 cup fresh dill weedShredded Vegetable Sauté Sauteed Zucchini and PeppersMedium bell peppers, red and/or yellow, cut in quarters ⁄4 teaspoon dried dill weedShredded Beets Cabbage, Onion and Noodle CasseroleHoney Glazed Carrots Zucchini PattiesCinnamon, if desired Layered Eggplant Casserole Rice Pilaf with VegetablesCup uncooked white rice ⁄4-1⁄2teaspoon black pepperOnion-Cheese Pie Pastry crust pg.73 Cloves garlicSmall carrot Beef Fajitas ⁄3 cup skim or low-fat milk Tarragon Chicken PattiesTeaspoons oyster sauce Teaspoon cornstarch Szechwan PorkChicken and Broccoli Stir-Fry Cloves garlic Egg white⁄8 teaspoon ginger Teaspoons olive oil, divided Turkey Slices with Fresh Italian Tomato Sauce⁄2 teaspoon brown sugar ⁄2 teaspoon salt Pound turkey breast slices⁄2 teaspoon salt ⁄8 teaspoon black pepper Vegetable Egg Foo YungSpicy Chicken Lo Mein Tablespoon plus Teaspoon peanut oil, divided Beef Chow MeinTablespoon oyster sauce Hot cooked rice or chow mein noodles, if desiredTablespoon peanut oil Shrimp and Scallop Sauté with Pasta and VegetablesTablespoon olive oil Vegetarian PizzaVegetable-Stuffed Chicken Breasts Medium shallot Chicken-Vegetable FrittataSmall zucchini Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepperSatay Chicken Strips with Peanut Sauce Slices bread, torn in 4 pieces each Ham Loaf⁄2 cup skim or low-fat milk Tablespoon prepared mustard ⁄4 teaspoon salt ⁄4 teaspoon black pepperCracked Wheat Bread Cinnamon Bread White BreadHerb Bread ⁄4 cup water ⁄4 cup milkOatmeal Raisin Scones ⁄2-inch pieces⁄2 cup half and half Cranberry Pear Coffee Cake ToppingCoffee Cake Biscuits Poppyseed RollsCups bread flour Tablespoons sugar Teaspoon salt Cup poppyseed filling⁄2 cup buttermilk Teaspoon vanilla Zucchini Chocolate Chip BreadTablespoon honey ⁄2 teaspoon cinnamon Flavored ButtersCarrot Cake ⁄4 teaspoon nutmeg ⁄2 cup pecan halves or piecesPieces Tablespoons sugar Tablespoons, margarine or butter, melted CheesecakeCup sugar ⁄4 cup fresh lemon juiceFresh Fruit Tart Pastry crust pg.73Teaspoon water or Egg, beaten Tablespoon water Light Cranberry Cream Cheese Bars Cup plus Tablespoon all- purpose flour, divided⁄3 cup sugar Teaspoons vanilla Orange-Chocolate Mousse Instant Chocolate Sauce⁄3 cup packed brown sugar ⁄4 cup sugar Tablespoons light corn syrup ⁄4 teaspoon vanillaOne Crust 6 servings for main dish pie Pastry CrustOne Crust 8 servings Two Crusts 8 servingsPastry crusts pg.73 1⁄3 cup sugar ⁄4 cup packed brown sugar Apple Pie⁄2 cup sugar ⁄3 cup margarine or butter, cut up Thumbprint CookiesChocolate Wafer Crust Cookie Crumb CrustVanilla Wafer Crust Ginger Snap CrustJuice Extractor Model Kfpje Optional Attachments and AccessoriesFor the WAY IT’S Made