Kenmore KFPPS, KFPSL6 Chicken and Broccoli Stir-Fry, Cloves garlic Egg white, ⁄8 teaspoon ginger

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Chicken and Broccoli Stir-Fry

2cloves garlic

1egg white

1tablespoon cornstarch, divided

1tablespoon plus

1 teaspoon reduced- sodium soy sauce, divided

1⁄2 teaspoon sesame oil

1⁄4 teaspoon crushed red pepper flakes

1⁄8 teaspoon ginger

2whole boneless, skinless chicken breasts, sliced (see TIPS)

3⁄4 cup reduced-sodium chicken broth

1cup fresh mushrooms

1medium onion, halved lengthwise

1⁄2 medium head (about

8 oz.) broccoli

1 medium carrot

4teaspoons peanut oil

Hot cooked rice, if desired

Position mini bowl and mini blade in work bowl. With processor running, add garlic through feed tube. Process until chopped, about 5 to 10 seconds. Add egg white, 1 teaspoon cornstarch, 1 teaspoon soy sauce, sesame oil, red pepper flakes, and ginger. Process until mixed, about 5 to 10 seconds.

Combine chicken with egg white mixture in medium mixing bowl. Toss to coat. Marinate 1 to 2 hours in refrigerator.

In small bowl, combine broth, remaining

1 tablespoon soy sauce, and remaining 2 teaspoons cornstarch. Set aside.

Exchange mini bowl and mini blade for 4 mm slicing disc. Add mushrooms and onion. Process to slice.

Cut florets from broccoli stem. Cut florets into small pieces. Set aside. Add broccoli stalk to work bowl. Process to slice.

Exchange slicing disc for 4 mm shredding disc. Add carrot. Process to shred.

In large skillet or wok over medium-high heat, heat 2 teaspoons peanut oil, until oil sizzles. Add chicken mixture. Cook and stir for 5 to 8 minutes, until no longer pink. Set aside.

Heat remaining 2 teaspoons oil. Add vegetables, including broccoli florets. Cook and stir for 7 to 9 minutes, until crisp-tender. Add chicken and broth mixture to vegetables. Cook and stir until thickened. Serve over hot cooked rice, if desired.

Yield: 6 cups (6 1-cup servings).

Per serving: About 163 cal, 20 g pro, 7 g car, 6 g fat, 44 mg chol, 387 mg sod.

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Contents Food Processor Hassle-Free Replacement Warranty Product Registration CardTable of Contents Important Safeguards KitchenAid Food Processor Warranty USA How To Arrange For Service USA OnlyLength Warranty KitchenAid Will Pay ForStandard First Year Warranty How To Arrange For Service Outside The USAIf You Need Service or Assistance Required Warranty Service for Puerto RicoHow To Obtain Service Electrical RequirementsFood Processor Features Medium 4 mm Shredding Disc features Medium 4 mm SlicingAssembling Your Food Processor Select blade or disc They are properly aligned and fall into place To Assemble Egg Whip Egg Whip Professional Model KFPM650 OnlyTo Disassemble Operating Your Food Processor Disassembling Your Food Processor Care and Cleaning Using Multipurpose Blade Food Processing TipsUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Stuffed Jumbo Mushrooms ⁄2 teaspoon dry mustardSmoky Chicken Pate Seasoned Cheese StrawsSpicy Deviled Eggs Cheesy Caramelized Onion Squares Shrimp Dill DipMedium onions Egg white, beatenSalsa Verde Clove garlic, quarteredVegetable Terrine ⁄4 cup water Tablespoon sugar Tablespoon lemon juiceCheesy Hot Salmon Dip Gorgonzola Cheese BallCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Spicy Jicama Salad Chicken Chutney SaladDressing Chopped Chicken and Vegetable Salad Chinese ColeslawSpicy Dressing ⁄2 medium about 1 lb. Napa cabbage Small red onionRed Cabbage Slaw Shredded Summer Squash SaladHot Chicken Salad Carrot and Date SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Hot Potato Salad Vegetable Crunch SaladVinaigrette Dressing Medium onion, cut in 4 pieces Slices baconCreamy Orange Dressing Spicy Mexican Dressing⁄3 cup mild salsa Tablespoons fresh lime juiceTablespoons fresh parsley Creamy Broccoli SoupPound broccoli Creamy Lentil Soup Cups lentils, rinsed, sortedFrench Onion Soup en Casserole Ounces Gruyere or Swiss cheese Large onions⁄2 teaspoon black pepper ⁄2 cup dry sherryWinter Root Soup with Potatoes Calico Corn Chowder Cheese Sandwich SpreadHam Sandwich Spread Chutney Chicken SpreadBean and Veggie Melt ⁄2 teaspoon ground cumin Soft pita breadsVegetable Hoagie ⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives⁄4 red onion Tablespoons balsamic vinegar ⁄2 teaspoon sugarDilled Cucumbers and Onions Scalloped PotatoesSmall onion ⁄2 cup white wine vinegar ⁄4 cup fresh dill weedSauteed Zucchini and Peppers Shredded Vegetable SautéMedium bell peppers, red and/or yellow, cut in quarters ⁄4 teaspoon dried dill weedCabbage, Onion and Noodle Casserole Shredded BeetsZucchini Patties Honey Glazed CarrotsCinnamon, if desired Rice Pilaf with Vegetables Layered Eggplant CasseroleCup uncooked white rice ⁄4-1⁄2teaspoon black pepperPastry crust pg.73 Cloves garlic Onion-Cheese PieSmall carrot Beef Fajitas Tarragon Chicken Patties ⁄3 cup skim or low-fat milkSzechwan Pork Teaspoons oyster sauce Teaspoon cornstarchCloves garlic Egg white Chicken and Broccoli Stir-Fry⁄8 teaspoon ginger Turkey Slices with Fresh Italian Tomato Sauce Teaspoons olive oil, divided⁄2 teaspoon brown sugar ⁄2 teaspoon salt Pound turkey breast slicesVegetable Egg Foo Yung ⁄2 teaspoon salt ⁄8 teaspoon black pepperSpicy Chicken Lo Mein Beef Chow Mein Tablespoon plus Teaspoon peanut oil, dividedTablespoon oyster sauce Hot cooked rice or chow mein noodles, if desiredShrimp and Scallop Sauté with Pasta and Vegetables Tablespoon peanut oilVegetarian Pizza Tablespoon olive oilVegetable-Stuffed Chicken Breasts Chicken-Vegetable Frittata Medium shallotSmall zucchini Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepperSatay Chicken Strips with Peanut Sauce Ham Loaf Slices bread, torn in 4 pieces each⁄2 cup skim or low-fat milk Tablespoon prepared mustard ⁄4 teaspoon salt ⁄4 teaspoon black pepperCracked Wheat Bread White Bread Cinnamon BreadHerb Bread ⁄4 cup water ⁄4 cup milk⁄2-inch pieces Oatmeal Raisin Scones⁄2 cup half and half Topping Cranberry Pear Coffee CakeCoffee Cake Poppyseed Rolls BiscuitsCups bread flour Tablespoons sugar Teaspoon salt Cup poppyseed fillingZucchini Chocolate Chip Bread ⁄2 cup buttermilk Teaspoon vanillaFlavored Butters Tablespoon honey ⁄2 teaspoon cinnamon⁄4 teaspoon nutmeg ⁄2 cup pecan halves or pieces Carrot CakePieces Cheesecake Tablespoons sugar Tablespoons, margarine or butter, meltedCup sugar ⁄4 cup fresh lemon juicePastry crust pg.73 Fresh Fruit TartTeaspoon water or Egg, beaten Tablespoon water Cup plus Tablespoon all- purpose flour, divided Light Cranberry Cream Cheese Bars⁄3 cup sugar Teaspoons vanilla Instant Chocolate Sauce Orange-Chocolate Mousse⁄3 cup packed brown sugar ⁄4 cup sugar Tablespoons light corn syrup ⁄4 teaspoon vanillaPastry Crust One Crust 6 servings for main dish pieOne Crust 8 servings Two Crusts 8 servingsApple Pie Pastry crusts pg.73 1⁄3 cup sugar ⁄4 cup packed brown sugarThumbprint Cookies ⁄2 cup sugar ⁄3 cup margarine or butter, cut upCookie Crumb Crust Chocolate Wafer CrustVanilla Wafer Crust Ginger Snap CrustOptional Attachments and Accessories Juice Extractor Model KfpjeFor the WAY IT’S Made